if you buy a yogurt that says "live cultures" on it it is just as good and much cheaper.
i've checked a few at my store and the cheapest no name brand had "live cultures" on it and some of the more expensive and fatteing don't state this fact so it is really no good for you.
Activia is a very tiny container and you can get 2oz for a cheaper price.
i don't want to challenge the topic just sharing some info.
i used Activia, didn't help me and i didn't ask my money back, should have, maybe you will. hey, get free yogurt.
glad mush 2007 is feeling better.
| current weight: 214.0