I never thought I would see the weight come off. Finally to see some progress I have a sense of hope again. Thanks to all your progress and encouragement I don't feel alone anymore. I will continue to work hard till I reach my goal, and if I need help I will reach out to my team. Your goals are my goals too. Hang in there snow or no snow we will plow on.. Ha ! Ha !
"THE GREATEST GLORY IN LIVING LIES NOT IN NEVER FALLING, BUT RISING EVERY TIME WE FALL" Ralph Waldo Emerson
My goal for 2013 is to get my health back! I have maybe 35 pounds to lose, but on a 5'1 1/2 frame that's a lot of pressure on my joints, and having so many surgeries on my mid section I need to find creative ways to exercise. Trying yoga, and other ideas are welcome! I wish you all the best in this brand new year!
Same as last year and the year before - my goal is to lose weight but it doesn't happen. I gain and lose the same 5 - 10 lbs repeatedly. If/when the stress calms down in my life, maybe then I can focus on ME again and make some lasting changes.
A snack is NOT a treat. "A mistake made more than once is a decision." "Whatever gets rewarded, gets repeated."
January SparkPoints: 1,478
Fitness Minutes: (10,310) Posts: 1,393 11/14/12 9:57 A
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