I was reading an article recently on improving self confidence. One of the activities was to list everything you love about yourself, everything you do well, and positive character traits and add to the list every day. I found myself struggling with the first item. On my way to Curves I found myself finding something else to add to my list. It's funny how difficult it is to find good things about ourselves yet how easy to list all the things we dislike about ourselves. Good luck. Please let me know how you are doing.
A journey of a thousand miles and a Latin dance marathon both begin with a single step. (Bradley Trevor Greive)
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