Author: Sorting Last Post on Top ↓ Message:
DORIANRW SparkPoints: (0)
Fitness Minutes: (20,473)
Posts: 606
9/5/08 2:13 P

My SparkPage
Send Private Message
Reply
My daily goals are to walk 10,000 steps and get a good night's rest.

 current weight: 157.0 
 
157
151.5
146
140.5
135
KARLEEN11's Photo KARLEEN11 Posts: 593
9/5/08 10:32 A

Send Private Message
Reply
Great Job, well my goal is to get back on track I had a very long week. I was bad and didn't exercise, and I feel yucky very yucky and I can't wait to get back to exercising. I'm still staying under my calorie count but I'm just not exercising.

 current weight: 243.5 
 
264
235.5
207
178.5
150
APRIL01's Photo APRIL01 SparkPoints: (0)
Fitness Minutes: (3,362)
Posts: 949
9/5/08 8:30 A

My SparkPage
Send Private Message
Reply
My daily goal is to make it through the day without overeating and to do my exercise.

Sw-290#
25# loss- Get my hair done.
50# loss- get my nails done
75# loss- new ring
100# loss- Dinner out
w/hubby
130# loss: New clothes


 Pounds lost: 12.0 
 
0
32
64
96
128
JADEDTIGER Posts: 201
9/5/08 8:26 A

My SparkPage
Send Private Message
Reply
Congrats on making your goal!!! My daily goals are just to drink my water and to make at least 10,000 steps per day.

 current weight: 244.0 
 
266
243.25
220.5
197.75
175
FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (70,880)
Fitness Minutes: (69,006)
Posts: 10,587
9/5/08 7:51 A

My SparkPage
Send Private Message
Reply
my daily goal is just trying to get through the day and get my exercise in and make sure my family is taken care of.

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 202.5 
 
247
230.25
213.5
196.75
180
TREE1988's Photo TREE1988 Posts: 1,269
9/5/08 2:07 A

My SparkPage
Send Private Message
Reply
Congrats on reaching your goal! My goal for the day is usually something simple - like staying away from the cookies (sometimes they win), or burning 300 calories on the tredmill.

 current weight: 225.4 
 
275
250
225
200
175
JELLISON1 SparkPoints: (0)
Fitness Minutes: (2,130)
Posts: 749
9/5/08 12:16 A

My SparkPage
Send Private Message
Reply
Hello everyone? I know this sounds stupid but one of the life guards swam across the pool one day at the Ymca and held his breath. It made me mad because I couldn't do it. Well on tuesday I could swim one lap across the pool and hold my breath. Then wedesday I could do it 2 times. But tonight I said I was going to challenge myself to 5 lapes. I did 11 I can only hold my breath one time across the pool . But the fact is I pushed myself and did something I never thought I could.Like a great man said all we have is fear itself.If we hang on to fear it controls us.

 
275
250
225
200
175
Page: 1 of (1)  

Report Innappropriate Post

Other Taking Life Back! General Team Discussion Forum Posts

Topics: Last Post:
This or That - Game 5/12/2014 6:37:51 AM
Positive Affirmations 7/18/2013 2:13:55 PM
Reason for Joining 8/12/2013 10:26:14 AM
2014 Goals 12/12/2013 8:01:40 PM
2012 Accomplishments / 2013 Goals 2/1/2014 10:10:00 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x24519x18227291

Review our Community Guidelines