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Dance to get Skinny & Healthy again with ZUMBA

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  FORUM:   General Team Discussion Forum
TOPIC:   January 2013 Chat room 


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TERRI289
TERRI289's Photo Posts: 15,370
1/14/13 7:12 P

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Oh Carol..I am so glad that you found some classes in water. That will definitely help the knees.

The family cruise sounds wonderful!! Have a wonderful time and post lots of pictures!! emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
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14.5
29
43.5
58


CAROLTTG
CAROLTTG's Photo SparkPoints: (123,832)
Fitness Minutes: (119,109)
Posts: 3,528
1/14/13 4:06 P

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Hi Terri, I like the picture of you and your husband...I am still not able to Zumba on land yet,, don't know if I ever will, because of my knees, but I have found a wonderful Aqua Zumba class at the Y and I love it. I am also taking kickboxing in the water on Thursday nights and get a fantastic workout with it. You just need to find what works!!

We are taking the family on our second family cruise in March, and we are so looking forward to having fun and making alot of family memories!! Spending the month of April in Cocoa Beach, FL afterward the cruise, so.....I have so much to be blessed and thankful for!!

Hugs, Carol



 
123,832 SparkPoints


TERRI289
TERRI289's Photo Posts: 15,370
1/14/13 2:02 P

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Anything going on with anyone? I got to Zumba class today and loved it. Still not 100% but on the mend is good!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
0
14.5
29
43.5
58


CAROLTTG
CAROLTTG's Photo SparkPoints: (123,832)
Fitness Minutes: (119,109)
Posts: 3,528
1/11/13 10:11 P

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Stopping by to say hello, hope everyone has a great weekend!!


 
123,832 SparkPoints


TERRI289
TERRI289's Photo Posts: 15,370
1/9/13 9:21 P

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Let's stop by to chat when we have time...the coffee is on!!! emoticon

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 29.0 
 
0
14.5
29
43.5
58


 
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