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  Team Forum
Dance to get Skinny & Healthy again with ZUMBA

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   How do you feel today... use emoticons! 


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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/17/14 8:33 A

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emoticon


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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/15/14 9:33 A

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KRISEDMONDSON
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4/14/14 1:03 P

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emoticon hopefully going to zumba tonight!


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KRISEDMONDSON
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4/13/14 5:46 P

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KRISEDMONDSON
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4/12/14 10:34 P

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smile


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KRISEDMONDSON
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4/11/14 11:13 A

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Listening to zumba music and I can't sit still!!! lol

emoticon emoticon


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/10/14 9:00 A

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emoticon 20 team bonus points!


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/9/14 8:26 P

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 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/7/14 9:06 A

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emoticon


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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/6/14 7:53 A

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yay 20 team bonus point for Zumba today


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/5/14 7:43 A

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/3/14 7:09 P

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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4/2/14 10:43 A

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YAY 20 bonus points for team Zumba today


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/29/14 12:28 P

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emoticon


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/28/14 8:10 A

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/27/14 8:37 A

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yay 10 bonus points for team zumba


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/26/14 8:35 A

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emoticon I have to miss zumba today


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/25/14 9:13 P

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20 team bonus points for Zumba today


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/24/14 12:40 P

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emoticon


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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/22/14 12:33 P

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smile


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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/21/14 7:18 P

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emoticon


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/20/14 9:31 P

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/19/14 8:16 A

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emoticon feeling awesome


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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/18/14 11:51 A

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/14/14 8:30 A

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/9/14 8:23 P

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/8/14 3:29 P

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20 team bonus points today emoticon


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/6/14 9:21 P

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/4/14 8:26 A

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 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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Posts: 659
3/3/14 7:53 A

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emoticon 50 bonus points for team zumba!


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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3/1/14 8:12 A

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 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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2/21/14 8:18 A

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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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2/20/14 9:04 A

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 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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Posts: 659
2/19/14 8:18 A

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 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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2/15/14 8:39 A

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 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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Posts: 659
2/14/14 8:50 P

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emoticon


 Pounds lost: 9.6 
 
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KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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2/13/14 8:06 P

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woo hoo 10 team bonus points today !


 Pounds lost: 9.6 
 
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ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/12/14 9:15 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
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48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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Posts: 659
2/12/14 8:18 A

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50 team bonus points today emoticon


 Pounds lost: 9.6 
 
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4
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16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/10/14 8:10 A

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/10/14 7:56 A

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emoticon 10 team bonus points!


 Pounds lost: 9.6 
 
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4
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16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/8/14 8:51 P

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emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/8/14 7:22 A

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emoticon Glow party Zumba last night!


 Pounds lost: 9.6 
 
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4
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12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/7/14 10:35 P

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emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/7/14 8:54 A

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emoticon it's Friday


 Pounds lost: 9.6 
 
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4
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ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/5/14 12:21 P

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emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/5/14 8:47 A

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emoticon


 Pounds lost: 9.6 
 
0
4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/4/14 8:35 P

Community Team Member

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emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/4/14 8:18 A

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emoticon


 Pounds lost: 9.6 
 
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4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/3/14 9:19 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/3/14 8:12 A

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emoticon zumba class tonight!


 Pounds lost: 9.6 
 
0
4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
2/2/14 11:56 A

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emoticon

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
2/2/14 8:24 A

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emoticon


 Pounds lost: 9.6 
 
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4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
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Posts: 22,710
1/31/14 11:23 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
1/31/14 2:28 P

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emoticon


 Pounds lost: 9.6 
 
0
4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
1/29/14 9:41 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


CUTENHEALTHY
CUTENHEALTHY's Photo Posts: 1,193
1/28/14 11:22 P

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"Slow and steady wins the race!"
Lose 1 pound per week!
1/3 SW: 137
1/10 136/ 135.5
1/17 135/ 134
1/24 134/ 133.5
1/31 133/ 132*
*I lost my 1st 5 pounds!
2/7 132/ 131.5
2/14 131/ 130.5
2/21 130/ 133
2/28 132/ 132
3/7 131/ 132
3/14 130/
3/21 129/
3/28 128/
4/4 127/
4/11 126/
4/18 125/
4/25 124/
5/2 123/
5/9


 Pounds lost: 5.0 
 
0
5.5
11
16.5
22


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
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Posts: 22,710
1/28/14 11:03 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
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Posts: 659
1/28/14 8:35 A

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emoticon awesome zumba class last night!


 Pounds lost: 9.6 
 
0
4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
1/27/14 8:52 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
1/27/14 8:34 A

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 Pounds lost: 9.6 
 
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4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
1/25/14 7:09 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
1/25/14 11:55 A

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 Pounds lost: 9.6 
 
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4
8
12
16


ROCKYCPA
ROCKYCPA's Photo SparkPoints: (274,793)
Fitness Minutes: (241,844)
Posts: 22,710
1/23/14 8:28 P

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For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 46.5 
 
0
12
24
36
48


KRISEDMONDSON
KRISEDMONDSON's Photo SparkPoints: (34,806)
Fitness Minutes: (19,615)
Posts: 659
1/23/14 1:00 P

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