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  Team Forum
Swimming Fans

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   50 different workouts 


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MIRANDAFRM2
MIRANDAFRM2's Photo Posts: 290
4/19/13 1:59 P

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I found this today and thought I would share. It gave me some good ideas.

www.ruthkazez.com/www/swimming/50swimworko
uts.html


Edited by: MIRANDAFRM2 at: 4/19/2013 (14:00)

 Pounds lost: 19.6 
 
0
6.25
12.5
18.75
25


 
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