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SAILOR64 SparkPoints: (15,275)
Fitness Minutes: (5,354)
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2/16/13 11:27 A

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Hey Everyone,

I've had a few emails during the past couple of weeks from people saying they would like to start swimming but don't know how to start.

I have started threads under the Workouts heading as well as some swimming tips to help people get started in the pool. I will keep adding to them as time permits.

If anyone has specific questions they can be emailed to me. I will answer them all.

Let's GET WET!

Jonny Mac

Nothing tastes as good as healthy feels and looks.

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