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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
5/1/13 12:10 A

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2 pts.
I got nothing here, Lee:)
just getting by day by day and hoping to get motivated again to exercise and eat right. I haven't done any exercise in a long time.
I think I have been depressed every since I had chemo. I have been wondering if the chemo caused an imbalance in me somewhere because I can't seem to shake it. I go to the doctor tomorrow and I think I will ask him:)

Sue (snoozy suzy)
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4/30/13 11:41 P

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7 pts.
Tomorrow after a good night's sleep maybe I can answer. This has been a long and difficult month.
Cindi

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TTLEELEE's Photo TTLEELEE SparkPoints: (58,421)
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4/30/13 9:07 P

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A perfect weather day today! Yay!!

So, what have you got keyed up for May?

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/28/13 7:23 P

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2 pts today also.
I am working today but had a minute to get on the computer:)

Sue (snoozy suzy)
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4/28/13 5:32 P

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2 pts.
Loving this weather. Got a great walk.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/28/13 12:15 A

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25 pts today! That's sad, the teacher shouldn't have favorites! I went to breakfast with my 2 sisters and one of my brothers, then went to work. I will be off work in about 45 minutes and I am so tired, I can hardly hold my head up!

Sue (snoozy suzy)
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4/26/13 10:47 P

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2 pts.
Lunch with some friends today. Then Music Banquet tonight. My son is frustrated that the band teacher seems to have favorites and he isn't one. I remember the same thing when I was in high school.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/26/13 10:33 A

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10 pts today too!
It is supposed to be 90 degrees here today:)

Sue (snoozy suzy)
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4/25/13 10:38 P

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10 pts.

Slowly, its getting warmer. Today got into the 60's.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/25/13 1:00 P

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I havent' spun the wheel yet. It's going to be a little cooler here today. Yesterday it was 90 degrees!

Sue (snoozy suzy)
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4/24/13 9:42 P

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3 pts.
Slowly but surely the weather is getting better.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/24/13 4:30 A

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2 pts.
Same here! goodnight


Sue (snoozy suzy)
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4/24/13 12:20 A

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2 pts.
Just got home from work. Now to bed and start a new day tomorrow.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/23/13 3:21 P

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5 pts today. I have to go to work in about an hour:)

Sue (snoozy suzy)
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4/22/13 11:26 P

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2 pts.
I need to get back to walking, but the snow has to stop! Another storm.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/22/13 8:13 A

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Hi Cindi and Lee!
Glad to hear you had a good time at the prom! A hypnotist sounds interesting:)
Lee, good job on the elliptical!
I need to get back into walking again or at least some form of exercise! It has been awhile since I did anything:)

Sue (snoozy suzy)
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4/21/13 10:09 P

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I just got 25 bonus points, 25 pts because I follow them on Pinterest and 25 pts because I follow them on Google.
Cindi


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4/21/13 10:00 P

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2 pts.

Prom was fun. It was a long night, but fun. I really feel like a got a workout doing the games. They had a hypnotist, which was interesting and entertaining. Interesting as a therapist and entertaining since he was the entertainment and it was 3:00 am. when he did his program. My son was very handsome, but I am his mother. :-).

I should check into following Spark on Google.

Fun for this week.....all I can come up with is I'm working. Maybe by weekend, I'll have something. If the weather would warm up, maybe just getting out for walks and runs. But, we have another storm headed our way. :-(.
Cindi

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TTLEELEE's Photo TTLEELEE SparkPoints: (58,421)
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4/21/13 8:17 P

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3 on the wheel and 25 for "following" SparkPeople on Google+.

OK, I admit it. I'm tired. Just tired... and then when I get time I feel like I should be doing something so it is hard to really down-shift and rest. It is a little frustrating. I know I shouldn't bury myself in work - it just seems easier than doing anything else.

~~ OK, so there is a whole lot in those few words that say I have some issues to attend to. [BUT I DON'T FEEL LIKE IT!!]

I have really been keeping up with my elliptical workouts. I'm enjoying having that machine on the property!!

Cindi, how was prom?

So what you all got fun on the schedule this week?

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/20/13 7:14 P

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5 pts.
That sounds like fun! I had a great day starting off with "Art in the Park" with my daughter, then breakfast with my sister and nephew, and then a dance recital with my niece and her daughter, then yogurt with sister and niece! Boy, am I tired now though!

Sue (snoozy suzy)
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4/20/13 3:51 P

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7 pts /1000 spark goodie points.

Prom tonight. I'm helping at post prom tonight.
Cindi


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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/19/13 2:04 P

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5 pts.
I can't believe we will be in the 90's by next week! Ugh! I hate the hot weather, and everyone in the country seems to be having a long and horrible winter, and we skipped right over it!

Sue (snoozy suzy)
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4/18/13 8:23 P

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10 pts.
More snow!
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/18/13 10:33 A

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HI! I am finally getting over my cold and that lingering cough is a lot better. Yesterday, I did absolutely nothing! I work this afternoon, so at least that will get me out of bed:)

Sue (snoozy suzy)
PST. Carmichael, California
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4/17/13 10:05 P

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5 pts.
How's everyone doing this week?
Cindi

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4/17/13 7:35 P

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3 pts. I think??
Uneventful day.

Sue (snoozy suzy)
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4/17/13 12:49 A

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2 pts.


Cindiļ

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/16/13 6:43 A

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3 pts.
I did get the tomato and squash planted, and then it rained! Just enough that I don't need to water for a day or two, but not too much that it drowned them:)

Sue (snoozy suzy)
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4/16/13 12:12 A

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7 pts.
Busy day.
Cindi

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4/15/13 2:29 P

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20 pts today, woohoo!
It certainly sounds interesting Cindi!
I am feeling better today and hope to start on my garden today. I bought a cherry tomato plant and a squash plant that I need to get planted today:)

Sue (snoozy suzy)
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4/14/13 9:55 P

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Lee: Lots of great trauma treatments. There was so much that I need to sit down with it, but a better understanding of trauma and what my clients need most and how to do it. You would think there was a magic formula of what would help. But the most refreshing part, is that it isn't a complicated formula, its basic counseling. I already have an idea of what I want to do for future continuing education.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/14/13 7:57 P

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HI Cindi and Lee! Good to see you on here Lee! My lungs are in such bad shape that when I get a cold it makes it really hard to breathe and takes forever to get over it. I am so much better today though! I did some laundry and swept the patio:)

Sue (snoozy suzy)
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4/14/13 6:16 P

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Big warm HUGS all around SparkBuddies.

I always forget how good exercise makes you feel, when you do it. I have exercised pretty regularly over the last 2 weeks because I do have the elliptical, and I am so much more pleasant when I know I have put in some time working up a sweat.

We bought new emoticon last week, and that feels better too.

Thanks for the birthday wishes!

Cindi - what really stood out for you from the conference?

Suz - I'm sorry you weren't feeling well. Is the warmer weather going to help you feel better?

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/14/13 4:20 P

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2 pts.
I'm so glad to hear you enjoyed the conference! Our weather here has been nice except for the wind. It's really nice out today, but expecting the wind again tomorrow:)

Sue (snoozy suzy)
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4/14/13 2:38 P

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3 pts.
Nice weather. Storms last night.

Cindiļ

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4/9/13 8:51 P

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3 pts.
Awesome conference! I guess another winter storm. Left Omaha with severe storms headed that way, drove in rain and storms and I guess can have ice and up to 6 inches of snow tonight and tomorrow. Spring on the Plains.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/8/13 3:05 P

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10 pts.
That does sound interesting! Hope you enjoy it:)

Sue (snoozy suzy)
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4/7/13 10:45 P

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5/7 pts.

Going to be gone to a workshop for the next two days, Trauma Competency Conference: The 10 Core Competencies of Trauma, PTSD, Grief & Loss AND Evidence-Based Trauma Treatments & Interventions Seminar. Looking forward to all the information.
Cindi


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4/7/13 10:11 P

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5 pts.
Thanks Cindi! Now I have a cold and had to miss a day of work. I lost 4 lbs overnight, but have already put back on 3 of them:)

Sue (snoozy suzy)
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4/6/13 2:35 P

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7/10 pts.

Happy Birthday, Lee.

Suz, sorry that happened. I wasn't sure I would because this one was pretty miserable. Now, trying to keep the weight loss it gave me. Trying not to eat too much.
Cindi

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4/6/13 11:47 A

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I just had one too, and it was the most miserable night of my life, and they said I didn't get cleaned out well enough so I have to go back in June! It was a horrible experience!

Happy Birthday, Lee!!! I have been sick for the past few days, and I have to work today, so I won't be celebrating, but in my heart I will celebrate with you!

Sue (snoozy suzy)
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4/6/13 10:00 A

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25 on the wheel! Going bra shopping today. I guess I will have to break down and get myself one of those bags.

On that note (bags), I'm letting the cat out --- Today is the old emoticon Started celebrating yesterday. Took the day off and spent it just hanging out. Going to do pretty much the same today.

Its just nice to have put work aside for a few days and not feel like I'm goofing off or being irresponsible. (Yes, I have my own issues emoticon )

Well, feel free to celebrate my birthday for you own pleasure. It would make me happy!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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4/5/13 10:37 P

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2/3 pts.

I know what makes a bra wear out! I just had to do some bra shopping because my bras all wore out. I was told washing and not having enough bras. They should be washed in a bag to keep them separate. Also, don't over wash and over wear them. I was told that you should have 7 bras to wear a different one every day. I don't have that many, but I was able to get several on sale. Now they are in my drawer in a stack and I take the top one or a close to the top one depending on what I'm wearing. I wash them in a bag, but still in a normal wash load. But, I don't have them catching on things. The underwire in my bras gets old from too much washing and wearing and that is why it wears out.
They will tell you all kinds of stuff at the store. Right now, my goal is to wear them as long as I can.

I had a colonoscopy today and was told not to come back for five years. It was good. Last night was worst than the flu as I did the prep. Not sure it was that bad last time.

April tempts are wonderful. Planning on lots of walking this weekend.
Cindi

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4/2/13 9:38 P

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5 pts.
LOL! Lee, I have no idea what makes a bra wear out other than washing it:)

Sue (snoozy suzy)
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4/2/13 8:23 P

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3 on the wheel.
A true "April" day. Lots of emoticon and temps to keep a emoticon more comfy than me!
Another evening workout on the elliptical - emoticon . I added 3 sets of 12 incline pushups to my routine this week. 1 of those sets is the 2-part pushups where you pause in the middle going up and and down. Hey~ every little bit counts.
I'm looking so forward to the weekend! I'm taking a few days off of work and I am going to do some "me" stuff. The big thing on my list is bra shopping. Can any one explain to me exactly what makes a bra wear-out?
Better go shower and get myself settled in for a good night's rest.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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SNUZSUZ's Photo SNUZSUZ Posts: 14,589
4/1/13 11:51 P

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Hello Cindi and Lee!
I have had one heck of a day today and yesterday prepping for a colonoscopy, and everything that could go wrong did! lol
It certainly felt like April fools day, because I certainly felt the fool:)
I also had to miss out on Easter dinner with my kids because I couldn't eat anything yesterday for the prep. Not a good way to start out a new month!

Sue (snoozy suzy)
PST. Carmichael, California
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CINDILP's Photo CINDILP SparkPoints: (79,390)
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4/1/13 7:19 P

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7 bonus pts.
Lee, I feel the same about April playing an April Fools on us. I tried to get outside for my walk, but I think I'll head to the Rec Center.
Cindi

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TTLEELEE's Photo TTLEELEE SparkPoints: (58,421)
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4/1/13 6:54 P

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Happy Happy Happy April!

Mother Nature is doing April Fools today. It looks all sunny and warm; then when I went out it was COLD!! She got me. emoticon

I think I got 3 points today. Going to go do some exercise for about an hour, then put in another hour of work. Got a busy work day tomorrow with meetings to be prepared for. Things are going to slow down a bit with work for a bit, so I have to make sure I fit in some leisure and personal growth stuff while I have the time & flexibility. Stuff around the house is also on my list. The vacuum cleaner probably feeling like it is on punishment emoticon .

Toes are cold, but I'm feeling good!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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4/1/13 12:47 P

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7 pts.

Of all things we had snow last night! Today watching it melt! Took the day off and tying to get things done around the house!
Cindi

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Parents of ADHD Children
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