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CINDILP's Photo CINDILP SparkPoints: (80,184)
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2/27/13 11:07 P

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Good for you! Come join us on the February pts. thread. www.sparkpeople.com/myspark/team_mes
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geboard_thread.asp?board=0x24174x520R>65802

Cindi

Cindiļ

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AARMANI's Photo AARMANI SparkPoints: (11,620)
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2/27/13 10:46 P

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Thank you for the welcome!

5 points today! I focused on getting back to the gym today after a couple of late nights at the office.

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SNUZSUZ's Photo SNUZSUZ Posts: 15,826
2/25/13 7:38 P

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emoticon EDIE525!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
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SNUZSUZ's Photo SNUZSUZ Posts: 15,826
2/24/13 12:17 P

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EMERSONSMAMA!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/30/13 8:05 A

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emoticon AARMANI!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/27/13 8:20 P

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5 points today.
I went to my son's for breakfast and he wanted to see my little dog, then took her to my daughter's afterwards. Came home and have been sick to my stomach ever since!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/25/13 3:12 P

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7 points.
I went to work last night! woohoo! I am focusing on sleep today. haha

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
TTLEELEE's Photo TTLEELEE SparkPoints: (62,180)
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1/24/13 10:45 A

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What did you get on the wheel? - 3

What is the one thing you will focus on today to get closer to being your best self? today I will focus on being mindful and putting the ca-bosh on that little nugget of anxiety that I have been carrying around in my solar plexus. It has no meaning and it needs to be quieted!!


TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/20/13 8:03 P

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it was really nice here today too! I walked for 45 minutes, but it's not going to last. They are predicting rain next week:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/20/13 3:14 P

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10/2 pts.
Had a great walk yesterday when it was so nice. Now, its snowing and bitter cold. Below zero again tonight. But, now, I'm thinking more about spring and nicer weather coming and more opportunities to get outside. I'll take them when I can get them.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
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156.25
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SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/20/13 7:51 A

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2 points.
I have been walking for the past 4 days in a row and hope to keep this up for awhile!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/19/13 4:25 P

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7/20 pts.

Got out for a walk today. 45 degrees today! Feeling Springlike. I began planning my fitness workouts for the rest of this winter and into Spring. January and February. Continue my nightly DVD's and when the weather allows, walk on the weekends. March, depending on the weather, start slowly getting back to running. Might be more walks for a while.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
175
168.75
162.5
156.25
150
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/19/13 4:06 A

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3 points.cant sleep

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/19/13 12:03 A

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7 pts.

Been busy with work. Exercising every night has been a good thing.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
175
168.75
162.5
156.25
150
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/15/13 9:00 P

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5 points.
I spent most of the day at the job center. I really like it there! So much information:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/15/13 12:31 A

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2 pts.
Heading to bed.


Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
175
168.75
162.5
156.25
150
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/14/13 8:40 A

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5 points for me too:)
I had so many plans for today but the main place I was going to this morning is closed today! Is today some kind of holiday or something?

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/13/13 3:28 P

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5 pts.
Quiet day. Getting ready to head back to work and my son back to college.


Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
175
168.75
162.5
156.25
150
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/13/13 9:30 A

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10 points!
Church this morning!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
TTLEELEE's Photo TTLEELEE SparkPoints: (62,180)
Fitness Minutes: (42,847)
Posts: 4,793
1/13/13 9:23 A

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3 Pts this AM

Organize myself in preparation for a good week.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 16.0 
 
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SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/12/13 10:40 P

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I think I got 5 points today too. Very cold here for California!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/12/13 12:11 P

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5 pts.

Cold and quiet day.
Cindi

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
175
168.75
162.5
156.25
150
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/10/13 10:33 P

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5/3 I believe:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
CINDILP's Photo CINDILP SparkPoints: (80,184)
Fitness Minutes: (61,792)
Posts: 11,076
1/9/13 11:04 P

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7/7 pts.

Just got done exercising. Yay!

Cindiļ

Team leader:
Careers
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Sonoma Diet
Social Workers, Counselors and Therapists




 current weight: 169.0 
 
175
168.75
162.5
156.25
150
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/2/13 10:26 A

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2 points.

I have that job workshop this morning then I want to walk for at least 30 minutes this afternoon and do a 10 minute video with Coach Nichole:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
TTLEELEE's Photo TTLEELEE SparkPoints: (62,180)
Fitness Minutes: (42,847)
Posts: 4,793
1/2/13 9:20 A

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5 pts

Get things organized and prioritized. Slow down (take time to prepare and plan) to speed-up (launch and maintain action & momentum).

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 16.0 
 
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SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/1/13 11:51 P

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emoticon
SILVERSPRINKLES and BEELIKETHEBUG!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
SNUZSUZ's Photo SNUZSUZ Posts: 15,826
1/1/13 12:55 P

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Hi Lee and Cjlovely! I haven't spun the wheel yet, but wanted to say, Happy New Year!
I won't be doing much of anything today. Except maybe laundry.haha

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

I have been laying in bed, recovering from cancer, chemo and radiation and all it's side effects for 2 years.
I feel I have 'recovered' now and it's time to move on!


 current weight: 167.5 
 
168
164.75
161.5
158.25
155
TTLEELEE's Photo TTLEELEE SparkPoints: (62,180)
Fitness Minutes: (42,847)
Posts: 4,793
1/1/13 12:31 P

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I got a 5 on the wheel

I am going to focus on continuing to relax a bit and just do some more self-reflections and rest.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 16.0 
 
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CJLOVELY1's Photo CJLOVELY1 Posts: 60
1/1/13 10:53 A

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Today my focus will be realistic goal setting and living in the now. emoticon

Now is the time, today is the day and this is the year, change will happen!


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TTLEELEE's Photo TTLEELEE SparkPoints: (62,180)
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1/1/13 10:27 A

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What did you get on the wheel?

What is the one thing you will focus on today to get closer to being your best self?

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


 Pounds lost: 16.0 
 
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