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7/14/13 8:22 P

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We are moving over to the "Fireworks" site for the rest of July. Come and join us.

http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=0x24174x
53966501

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/14/13 12:52 P

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Hi Lee.
Somehow, we ended up with two July threads. You can join us on the other one if you would like to.
Cindi

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7/13/13 1:30 P

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5 - Hello. Heeeellllloooooo. Any body out there? Hope everyone is doing ok!

My favorite older cousin has moved back to the hometown. I'm excited.

The weather has been fabulous lately.

Feeling pretty good nowadays, and very glad of that.

emoticon HAPPY SUMMER!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/4/13 9:54 P

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Hey Folks, Whatever is going on -- take care of yourselves FIRST!! I'm sending emoticon and emoticon

The last week has been the best one in a LONG time. I am feeling better and really doing a better job of coping. There is some "work" I took care of around self-efficacy and taking control of my own stuff that has made such a difference. I had to pull out of some things, and I will be pulling out of more soon. Just have to make sure I do for me what is good for me no matter what others think or think they need. Work is not my life, it is only a part of it and I am more than my work!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
8/1/12 12:08 A

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So, this July has been frustrating and overwhelming. It's taken most of my energy to get through work and I haven't had much time for anything else. I've tracked my food up until a week or so ago and have dropped off at the gym. I'm sorry I've dropped off here, it's just conserving energy. I haven't forgotten any of you!

But, I've got to pick up and keep going. The summer job is almost over and God willing, it's my last summer there. Don't get me wrong, I love what I do. But the environment is NOT a good one for me.

Suz, I'm sorry you've had nosebleeds. I hope that all is well.

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/30/12 5:48 A

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2/5 points today.

I don't know what in the heck is going on but I woke up yesterday to a nosebleed, running like a faucet! I'm going to call the doctor today, and I have the bloodwork and the ultrasound tomorrow, so I should find out something by next week:)

The book is by Byron Katie and Stephen Mitchell, "Loving what is", I did start it finally but the print is so small I have only read a couple of chapters, but I really like it so far!

Your flower bed sounds wonderful! I hope they do well there:)
Thank you for your prayers. It is kind of scary not knowing what is going on now:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/29/12 10:21 P

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3 pts.

Thanks. I'm surprised about the fitness minutes because this wasn't a good week to get a lot of exercise in.

Well my car was fixed this weekend for less than the original offer. And they will take the money in two payments. And my son's scholarships seem to be on track. Still stressed. We really need my husband to have a better job. But, things are better today than they were a week ago.
Cindi

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7/29/12 9:45 P

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Suz!! What ever is going on with your liver and tummy and head, I'm sending you healing and healthy thoughts and prayers. To your tomato and mint plants too emoticon

I have not heard of that book; who is the author. It sounds like one I would really enjoy.

I got a 5 on the wheel today. And I spent a few hours in the yard do-diddling around.

There is a corner next to the sidewalk that the gas company dug up last month while replacing pipelines to the house. They put down grass seed and it didn't take which I am glad of. Today I spent my yard time turning that corner into another flower bed! YAY!! It now has hostas, snapdragons, and 2 sedum type plants. I had already put a cutting from one of my favorite flowering bushes there and it took well to the spot. Now I hope it will just green up over what is left of the summer.

I'm just glad to be rid of a few more feet of turf!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/29/12 11:01 A

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5/5 points today.
emoticon to ANGELONE11 for the most spar points and emoticon to CINDILP for the most fitness minutes this week!

Sue (snoozy suzy)
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7/25/12 10:04 P

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2 points but then a 10 on the bonus wheel:)

I went to the doctor today and
they said my liver enzymes are high so I have to have more blood work, a CT Scan of my head since I have had a headache for 2 weeks and I have been vomiting a lot ( I haven't had chemo for almost 8 weeks) and an ultrasound of my abdomen. More fun!!!

Other than that, I'm feeling okay. haha

I have 2 little cherry tomatoes on my plant and it's tall and lanky. I don't think it's supposed to be like that? My mint plant is almost dead. I think it's just been way to hot here lately.

I'm glad to hear you are back to feeling good. My friend gave me a book called, "Loving what is" but I haven't even started it yet and it's been a couple of weeks. I think it will be good! Have you ever read it or heard of it Lee?

Sue (snoozy suzy)
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7/25/12 9:58 P

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I think I got a 10.

Hey Suz, yes "216" is Cleveland area code emoticon You're smart; you figured it out.

Well, the tomatoes are coming daily now. YUM! I have an eggplant that is coming and I'm hoping my cucumbers get big enough to eat. It seems like all other veggie plants are mostly for decoration. Oh well. The herbs and chard are doing good still, so that is ok.

I had been feeling "less than" over the last few days. Today I'm back on track with feeling good. I have even been able to share some "positivity practice" with some folks too. That makes for a really good day.

Well, I need to get ready for bed. There is quite a bit for me to do tomorrow to get prepared for a workshop tomorrow night.

Hey Cindi, if you get a moment could you send us a little bit of that rain. It would be greatly appreciated emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/25/12 8:47 P

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3 pts.
RAIN! We had a rain storm. Was so good!
Cindi

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7/24/12 9:29 A

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Lee, that is great about your SIL coming to visit, but what is the "ol' 216"? Is that your area code? I've heard people refer to their area by their area code lately, so I assume that is what you mean:) It usually takes me awhile to catch on to anything new.lol

My garden consists of one, cherry tomato plant, and I think this heat is killing it!
You should try going camping, it is the most relaxing and fun way to get away from it all!

Cindi, good for you with the exercising, but don't get yourself a heat stroke or heat exhaustion! I hope you do it early in the morning when it's still cool!

Has anyone heard from PETIT? It's been awhile since I've seen her on here.

Sue (snoozy suzy)
PST. Carmichael, California
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7/24/12 12:16 A

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Thanks. It can't hurt. Right now though I'm just beat. The heat is over 100 daily and I'm too stubborn to stop exercising. Add to that everything else, and I'm beat. Also, my kids are still detasseling, which means 4:00 am continues.

Oh, and I got 2 pts.

Good night and off to meditate before bed.
Cindi

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7/23/12 10:20 P

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Cindi, I'm sorry that your car needs such expensive repairs. May I make a suggestion? Pray and while praying be grateful for being able to get the repairs done in an affordable way. Yes, send that prayer up in the present tense. God of the Universe is going to give you what you need the way you need it. Make sure you envision it too! FEEL yourself picking up your car with good repairs and having paid the bill with sense of comfort and satisfaction at being able to have it taken care of without a great deal of stress or worry. DO THAT EVERY TIME THE CAR REPAIR BEGINS TO RAISE YOUR WORRY! I know it sounds like a bunch of "hoohah." Prayer doesn't hurt, and meditating on the the best possible future is a good thing emoticon

Suz! So you had a good weekend, huh? That is wonderful. You actually had me thinking about camping. I have never been, and I "almost" want to try it out.

I got a 2 on the wheel today. Food choices weren't horrible. Did have an iced mocha and some pretzels.

My exercise was working out in the yard a bit. I have my 2 little mulch paths cleaned and neatened up. I'm feeling good about getting that done. There are a couple of "serious" yard projects I am chewing on and want to get out of the way.

Have I mentioned that my SIL is coming to visit with us for a few days? I'm looking forward to that visit! It will be just her (no dh or dd) and we are just going to hang out in the good ol' 216! It is going to be FUN and RELAXING too.

OK, enough rambling from me. Be blessed and greatnight.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/21/12 12:08 P

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5 pts.

Was up early (4:00 am.) when the boys left for detasseling. But, this going back to bed is really not doing me well. They said they will probably be done this weekend. I think its time to get back to our regular schedule.
Cindi

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SNUZSUZ's Photo SNUZSUZ Posts: 14,456
7/21/12 8:51 A

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10 points today-woohoo!

I'm up early getting ready to go camping. My son will be here to pick me up in about 10 minutes, so what better to do than to spark a little:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/20/12 8:55 P

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Yes it is. Especially since for all practical purposes, my husband isn't employed even half-time. He is going to start looking for a full-time job again. But, when you are 56 and have been out of work.... We still aren't on track financially and have a son starting college in a month. And another one who will be a junior. We just didn't need this. Its been a long year.
Cindi



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7/20/12 5:54 P

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3 points today. ( I think?) it might have been 2

Oh Cindi, that is a lot of money! I hope you figure it out:)

Tomorrow is camping day and I go back to work next Sunday. I am on the schedule!

Sue (snoozy suzy)
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7/20/12 4:19 P

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5 pts.

Well, we found out that the car repairs are going to cost $900. Not sure we are going to do it. But, not sure we can be a one car family. Trying to figure this one out.
Cindi

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7/19/12 9:36 A

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Great spin, Lee!
You are too busy, and I have nothing to do:)
It's always one way or the other, never a happy medium!
We are going camping this weekend on the river. It was iffy for a few days, but now it's for sure!I'll be going back to work next week, so this will probably be my last camping trip for awhile, but at least I got this one!
Have a great day!

Sue (snoozy suzy)
PST. Carmichael, California
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7/19/12 7:48 A

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20 this am on the wheel. (Sounds too much like a winter am thermostat report emoticon )

I'm much more busy than I would like to be this week. There are things I would like to be paying attention to (garden, SOMO leadership lab, housekeeping, exercise, cooking, planning an event for work in August, car maintenance) but I'm stuck doing some meetings that I really don't feel are necessary. Honestly, they usually turn out to be a pleasure because I meet new people and get have some really nice conversations. They just cause me to have to choose how to use my time.

Make it a great day. Consider doing a rain-dance for Cleveland, OH and the surrounding area. We could use the water emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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SNUZSUZ's Photo SNUZSUZ Posts: 14,456
7/17/12 10:59 P

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2 and 3 today.

Glad everything is better with that cap! Lee.

I gave the medical release to my boss. He will put me on the schedule next week:)
I did my "fasting blood test" this morning. I hate those kind but it was okay. I just had to wait to have my coffee but I lived. haha

Sue (snoozy suzy)
PST. Carmichael, California
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7/17/12 10:42 A

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3.

Nothing new happening here.
Cindi

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7/17/12 10:22 A

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Back to super hot and dry. I'm not going to complain - actually, I don't really have any complaints.

I started my morning with a temporary crown popping off while I brushed my teeth. The dentist got me right in and got it put back on. She hadn't done the original "installation" and the woman who had done it seemed a bit baffled. She even left a little plastic flap hanging off of the cap which had been rather annoying for the last couple of days. The dentist reinstalled it quickly, and even made sure that the area was "neat" when done. I'm a happy camper emoticon

Got home to a fresh cup of joe and I'm ready to have a really good day. emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/16/12 10:31 P

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7 pts.
Hot here. I've been keeping up with my walking, but I hate running the air as much as I have too. But, after a day detasseling, I want it cool for the boys.
Cindi

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7/16/12 10:26 P

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10 on the wheel this am.

Ohio is officially in drought. Yesterday we got some rain, but not a whole lot. I'll have to water the gardens tomorrow.

Positive Psychology learning lab tonight. Great stuff!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/16/12 3:51 P

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I got 7pts on the wheel. woohoo!

is everyone having a good July?

It's been super hot and dry in our area. I'm not complaining though, because this is better than February.

"Everyday I'm shufflin'..."



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7/16/12 9:01 A

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Hi all! It is supposed to only be in the 80's today. We have so many fires burning in our area, it is really good that it is going to be cooler.

I am supposed to pick up my "medical release" paper to take to work so maybe I can finally go back to work one day a week or so. I am going crazy sitting around everyday, all day long:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/15/12 3:20 P

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5 pts.

Wow, didn't think I would get first on the leaderboard.

I love going to continuing education events. The only problem is money and time are usually limited. This last year I was trained to do Parent Child Interactive Therapy. Its a therapy where you coach the parent as they interact with their child.

Its really dry where I'm at. My sons are detasseling this summer and they tell us that the corn is pretty dry. Even with irrigation, they can't keep up with the drought. Today, they cut the day short because the heat index was suppose to be in the 100s.
Cindi

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7/15/12 10:17 A

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emoticon CINDILP! You have made #1 on the leader board for spark fitness minutes for July! emoticon emoticon

Sue (snoozy suzy)
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7/14/12 8:59 P

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I guess if I was getting CEU's, I would have known:) Thanks Lee!
It is much cooler today only 85 degrees-woohoo!
I met with some old friends today and next month we are all going river rafting! What fun that will be! It was so good seeing them again, it has been a long time:)

Sue (snoozy suzy)
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7/14/12 7:29 P

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CEUs... I actually enjoy and appreciate the professional development stuff. My challenge is finding seminars and workshops that are relevant to social and community development. Since I'm not a "clinical" it can be hard to find things that are useful and interesting.

I think I started the day with a 3, and got a 7 on the bonus wheel. Spent a good part of the day in the yard emoticon I don't feel like I got much done though. My strength and stamina just aren't what they used to be this year. Going to have to be more intentional about improving it so that the future work is easier and more productive.

Still praying for some emoticon I think it is official that Ohio is now in a drought. If I had known that was going to happen I wouldn't have planted veggies this year, just cactus and other drought resistant fun stuff emoticon Than I could have spent my time at Farmer's Markets!!

Enough blather from me.

Had a good day; gonna have a pleasant evening.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/14/12 10:36 A

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2 pts.

Weight down another pound. Slowly but surely its coming off. I have to look at my CEUs because next year is my renewal of my National Counselor Certification (NCC). Have to have 100 hours! I think I'm close, even if I'm not there.
Cindi

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7/13/12 9:48 P

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Sorry Suz - gno- Girls Night Out; faves - favorites; CEUs - Continuing Education Units.

TTLeeLee

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"All great achievements require time."
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5 on the wheel! Pay day, so I did some serious grocery shopping. Now, looking forward to doing some cooking this weekend.
Cindi

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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/13/12 9:53 A

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2 on the wheel this morning. It's Friday, I can see the light at the end of the tunnel. Still won't have time to get the gym until Sunday, but it's getting close!

`*`*`*`*`*`*`*`*`*`*`*`*`*`
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7 points today.

Good luck with your root canal! It's good your almost done:)

what is "gno faves" and what does CEU stand for? You got me lost on this post. haha

Sue (snoozy suzy)
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5 this am. On my way to the dentist. Still working on a root canal. I should be done in one more visit after this one. emoticon

Going to be a long day. Hoping for some rain tonite.

One of my gno faves has a very important job interview this evening. I am putting out energy of fabulousness and success for her today. It will be a very responsible job, and I think she is perfect for it!

I have supervision to do today. It should go fine. It reminds me that I have to pay attention to my own professional requirements. CEUs, here I come!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/12/12 10:30 P

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2 points on the wheel and 3 on the bonus. They could be more generous, they are just virtual points that you really can't do anything with! Oh well!

I have been exercising 5 days in a row now. Not a lot, but at least it's something. It does feel good just knowing I've done something!

You do so much, Lee, you'll get back in the groove:)

Sue (snoozy suzy)
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BUMMER! No exercise 2 days in a row! It is all in for tomorrow, ya know? I have to find a reminder that lifting weights/ yoga and pilates are good too! I just have to do SOMETHING.

I got a 10 today, although I didn't spin until 10 pm.

Dentist appt at 8:30 am. Well, at least I do have teeth emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/11/12 10:44 P

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3 today.

I'm just sending out some emoticon to my SP Buddies here. It has been a long day! I left my last meeting after 9 pm and had to make 2 stops on the way back to "the office." Had to spend some time putting together my invoice for the 15th which was actually due yesterday. At least my expenses check came in the mail today. emoticon

Got a meeting in the am, and then I have to pull together some information for distribution to participants.

--- I must be tired, because I am rambling--- OK, good night ladies. Sleep well!!! emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/11/12 8:39 P

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10!

Not much. Worked. Short walk over lunch. I'll head out for another walk.
Cindi

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7/11/12 10:40 A

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I haven't spun the wheel yet.
I was awake til after midnight and woke up with a sore throat:(
Going back to bed and wake up again then maybe I'll wake up feeling better:)

Sue (snoozy suzy)
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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/11/12 10:02 A

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5 on the wheel today

Cindi, I'm sorry you're having car trouble. That's rough, especially when you're so far from work.

It's Wednesday. Halfway through the week!

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/10/12 11:46 P

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thank you, petit! me too:)

Sue (snoozy suzy)
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7/10/12 10:25 P

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2.

My husband drove me to work today (35 miles). But, I got a ride with someone halfway back home. Not sure how long we have to keep going with this.
Cindi

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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/10/12 8:44 P

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Suz, great news! I'm jumping for joy for you!

emoticon

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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Now that''s funny, Petit! lol!

I kind of got a late start this morning. Went to doctor today and had to get my port flushed. So much better than having to get chemo:)

It is so hot today, I don't think I'll be doing much of anything!

My doctor is going to sign a paper saying I can go back to work for at least 1 day a week. Light duty, which is good, because I still get tired so easily, but it will be good to have something to do again now that I am feeling better:)

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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/10/12 10:02 A

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2 on the wheel this morning.

Someone posted on Facebook yesteray that the first 5 days after the weekend are the hardest. I'm certainly feeling it this week, not just with me, but with others around me.

Enjoy your Tuesday!

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/9/12 1:43 P

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3 pts.

Hot, but not as bad as it was last week! Work today. Hopefully a walk after work and making a few things with some zuchinni I have. Hopefully, it isn't too late of a night.
Cindi

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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/9/12 9:59 A

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2 on the wheel this morning.

Taking some time and realizing some things about what i like and I don't like. Now to figure out what to change even though it won't be easy. But I also have to get through the day! Fortunately it's not going to be so cold.

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/9/12 9:07 A

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Got a 3 this am on the wheel.

It is cooler here this am, which is really nice actually.

I'll spend some time this am getting my head and thoughts organized for work to get done through the end of the month. Then we'll see where I can take some time of off work and do something fun and relaxing in a sustained manner.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/8/12 10:48 P

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I think it is cooling off... you know, like from 97 to 82. emoticon So, much better. LOL!!!

Had a good day to top off a really nice weekend. DH and I spent quite a bit of time together and it was really nice.

Now back to work. Admittedly... I am ready to take some vacation time. I just don't want to waste it on house and yard work. I'll figure it out.

Keep the liquids flowing, enjoy the fresh fruits and veggies of the season!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/8/12 9:13 P

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I did a little ST today. It was too hot to go for a walk.

Sue (snoozy suzy)
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7/8/12 7:00 P

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Thanks, life has been crazy. I think I'm getting back on track. We were in the 100's until this weekend and now we are in the 80's for the next week. It is so pleasant! Then we are back in the 90's and up! My kids started detasseling today. That is such hot and dirty work and then add extreme tempts! My life is still stressed, but I'm going to focus on this and hope the best for the rest.
Cindi

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7/8/12 2:03 P

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I think I got a 2 today.
Cindi, glad to see you back on here! IT's been awhile:)
It's going to be over 100 today. Ugh!
But church was good and now it's naptime:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/8/12 12:28 P

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5. I think I'm back on track. The scale was the best its been for a long time. Hoping for great things in the future. That is as long as I keep up the tracking and other good stuff.
Cindi


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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/8/12 10:29 A

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25 on the wheel this morning. Nice Sunday morning. It was 75 yesterday, today they're forecasting 80. We'll see what happens.

Enjoy your Sunday!

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/7/12 1:39 P

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I am happy your son will be home tomorrow, Petit!
Lee, way to go on getting your bonus right away this morning!
My oldest son and his girlfriend just left. They came by to visit this morning and stayed for over an hour. Great way to start off a Saturday:)
oh, I got 7 points on the wheel1

Sue (snoozy suzy)
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7/7/12 9:12 A

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Good Morning!

Well, we are on a line of scorchers here in Ohio. Been 90 & over since last week. I'm not mad; I just wish I didn't have to get dressed emoticon

I came onto the site this AM and started with a bonus spin on the wheel emoticon That always surprises me. So if I add up my first minute of points -- 45. emoticon

So, I am going to eat a good breakfast, get myself dressed and head out to a wedding.

Make it a emoticon Day!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/6/12 9:09 A

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5 on the wheel this morning. It's Friday, finally warming up here in the NW. My son comes back from my sister's house on Sunday, i can't wait.

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/6/12 9:07 A

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5 points today and 5 on the bonus wheel.

today I will go to my daughter's for awhile and go swimming-if it's not too cold for me:) Her pool is really really cold! But it is supposed to be in the hundreds today. I am going to walk with my neighbor this morning for about 10 minutes and try to stay on track with my food. It will be a good day:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/5/12 1:36 P

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Sounds like a great day for you, Lee! I'll have to check out the new emoticons:)

Sue (snoozy suzy)
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7/5/12 11:07 A

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10 points this AM.

I have a busy afternoon. It ought to be pretty good. I have nothing but positive expectations for it. It is 3 back to back meetings, and they are all going to be productive and end with a feeling of accomplishment and pleasant anticipation. emoticon

HEY!! LOOK!! NEW EMOTICONS!! emoticon YAY!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/5/12 11:00 A

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Thanks! I hope you had a great July 4th also:)

Sue (snoozy suzy)
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7/4/12 9:15 P

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Hey!! I can't miss this opportunity to say

emoticon Happy emoticon Independence emoticon Day! emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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Thanks Lee, that's good advice! My daughter probably has one too:)
Enjoy your day off, lee, and have a good time with your parents, Petit!
I'm going to my daughters for swimming and bbq later:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/4/12 10:01 A

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7 on the wheel this am. Started the day with a wog in the park with my buddy MellieMel. 5 miles in 75 mins. A great way to start the day.

I am trying to do "non-holiday" stuff today. Going to spend a couple of hours on some housekeeping tasks that have been neglected since November. And then just spend some time with DH.

I'm kind of glad that we don't have any plans and that no invitations have arrived. I'm looking forward to just not working at all today!!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/4/12 12:49 A

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5 on the wheel today.

Still juggling two jobs, but it's nice and inspiring. Tomorrow is the 4th and we're going to have a picnic with my parents. I need to figure out where! What are you doing for your holiday?

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/3/12 11:22 P

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Suz. ask around and find out if anyone has one that they aren't using. Then see if you can borrow it for a week or two. do that before investing in a machine you might not use regularly. If you like juicing, then get one of your own.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7 points today.

Lee, thanks for the name of that movie. I watched it yesterday, and I think I will try juicing for awhile. It should help me to lose weight and get healthy! I will have to get a juicer first though:)

Sue (snoozy suzy)
PST. Carmichael, California
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7/3/12 10:38 A

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I got a 20 this morning. OK, that'll work.

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/2/12 11:03 A

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3 on hte wheel but 25 on the bonus!

Glad you enjoyed your trip, but getting back into the swing of work is always hard afterwards!

Lee, sounds like a good movie to watch. I wonder if they have it on Netflix? I think I will look it up:)

Sue (snoozy suzy)
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PETITGABRIELLE's Photo PETITGABRIELLE Posts: 196
7/2/12 10:16 A

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3 on the wheel this morning

I made it through June and enjoyed my trip, now I'm getting back on track. It's always hard when my work schedule changes. I really actually prefer to work part time!

`*`*`*`*`*`*`*`*`*`*`*`*`*`
No one ever died from sleeping in an unmade bed.
~Erma Bombeck.


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7/2/12 9:11 A

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7 today on the wheel.

I'm recommending the movie, "Fat, Sick & Nearly Dead." I watched it on hulu. It makes its point early, so it is a little long. It also leaves some questions on "how", "moderation" and whole grains (is that seeds/nuts?) but it got me thinking about some changes and opportunities.

So, today is about fruits & veggies, beans, nuts & seeds. emoticon

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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7/1/12 9:34 A

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3 points today.

My goal for July is to lose at least 4 lbs. that's one pound a week.
Eat more fruits and vegetables.
Drink 8 glasses of water.
And EXERCISE!

Sue (snoozy suzy)
PST. Carmichael, California
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7/1/12 9:14 A

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Hey Sparkers! This year is officially half over. July, heat, cherries --- we are in the midst of it and it is all good. I spun a 2 this am.

My goals this month are simple:
- more exercise
- track my food intake

That sums it up for me!

TTLeeLee

"He who knows that enough is enough will always have enough."
-- Lao Tzu

"All great achievements require time."
-- Maya Angelou


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My, My, My - It's May!! 5/31/2014 10:34:09 PM
Build your Aspirations in January! 2/1/2014 8:20:51 PM
Celebrate June. 7/1/2013 8:53:02 PM
Make the Most of March- Week 1 3/9/2014 11:35:07 PM

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