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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (395,345)
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12/22/12 1:00 A

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Smoothies are great!!!

Holly
Northern NY
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JACKIE4019's Photo JACKIE4019 SparkPoints: (215,799)
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12/21/12 10:50 P

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I've been making smoothies for a while.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (395,345)
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9/6/12 6:19 P

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I love quiche!!!

Holly
Northern NY
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JACKIE4019's Photo JACKIE4019 SparkPoints: (215,799)
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7/27/12 12:37 P

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I made this great broccoli quiche. My DH doesn't like quiche so it makes a great quick breakfast for 3 more days.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



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JACKIE4019's Photo JACKIE4019 SparkPoints: (215,799)
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3/22/12 10:40 P

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I love omelets. I'll cook up enough veggies for 4 or 5 omelets so that I don't have to cook veggies everyday. Then it only takes moments to make a delicious omelet.

Edited by: JACKIE4019 at: 5/30/2012 (22:53)
If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


 current weight: 165.4 
 
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JACKIE4019's Photo JACKIE4019 SparkPoints: (215,799)
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9/27/11 12:31 A

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Hungry Girl makes an egg in a mug. You outa check it out.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


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HEATHERW21's Photo HEATHERW21 Posts: 3,417
10/24/08 8:38 A

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Thanks for the ideas! I am going to get some of these items to have in the morning!

1 Ton Challenge Leader & Team Cheetah Captain

I never regret it when I do it, but I always regret it when I don't.

my2.tupperware.com/heatherwyckoff


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MOMOFASKATER's Photo MOMOFASKATER Posts: 2,955
10/17/08 12:41 A

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I use egg beaters, sliced mushrooms, diced onion and diced bell peppers. Sometimes I use those little tiny squares of Laughing Cow cheese (2 cubes). Maybe a piece of WW bread toasted with spray butter.

icesk8rsmom aka: Deb



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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (395,345)
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10/16/08 3:57 P

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i make a cheese toast with 1 slice of lite bread (half a point) and an ounce of muenster sliced up on it and toasted in the microwave. the cheese is 3 points and could easily be less by using no or low fat. then add a fruit for a point and you have a 4.5 point breakfast!

Holly
Northern NY
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DANSNQUEEN's Photo DANSNQUEEN SparkPoints: (89,169)
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10/16/08 8:13 A

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I love english muffins toasted with sugarfree jam. The jam is 0 points and the english muffins are 2. I also will throw in a banana, usually small so it's 1 pt, or a fiber one bar which is 2 pts. Usually adds up to a total of 4 points. I will then have a small snack within the next 3 hours.

Hugs,
Marsha



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HEATHERW21's Photo HEATHERW21 Posts: 3,417
10/16/08 7:38 A

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I would like some ideas for breakfast. I love egss, tturkey bacon, & milk in the morning, but don't use just egg whites. By the time 4pm comes, I am almost out of points. Breakfast costs me too many. Any suggestions? What do you do for breakfast?

1 Ton Challenge Leader & Team Cheetah Captain

I never regret it when I do it, but I always regret it when I don't.

my2.tupperware.com/heatherwyckoff


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