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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
6/21/12 8:23 A

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W...Walking

"One step at a time"


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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
3/17/12 6:28 P

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V....Viking

Edited by: WENDYSPARKS at: 6/21/2012 (08:24)
"One step at a time"


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CTUPTON's Photo CTUPTON SparkPoints: (126,249)
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1/18/12 9:16 P

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U- oh dear---um---- undressing for bed! emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
1/17/12 7:34 A

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tweeting

"One step at a time"


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CTUPTON's Photo CTUPTON SparkPoints: (126,249)
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1/12/12 11:23 P

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snoozing emoticon

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
ROBINCT135's Photo ROBINCT135 Posts: 126
1/12/12 11:08 P

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Relax

Robin


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CTUPTON's Photo CTUPTON SparkPoints: (126,249)
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1/8/12 8:24 A

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quoting

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
1/4/12 4:33 P

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peeping

"One step at a time"


Total SparkPoints: 71,391
 
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CTUPTON's Photo CTUPTON SparkPoints: (126,249)
Fitness Minutes: (38,985)
Posts: 12,301
1/1/12 1:25 P

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owing

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
CTUPTON's Photo CTUPTON SparkPoints: (126,249)
Fitness Minutes: (38,985)
Posts: 12,301
12/27/11 11:17 P

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N- nodding

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
12/26/11 10:25 A

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M...Mowing

"One step at a time"


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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
9/20/11 1:58 P

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L...Loving

Edited by: WENDYSPARKS at: 12/26/2011 (10:25)
"One step at a time"


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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
4/30/11 7:20 A

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K...Kissing

"One step at a time"


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LUNARBUG's Photo LUNARBUG Posts: 28
4/29/11 4:45 P

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J ~ Jumping

Instead of giving myself reasons why I can't, I give myself reasons why I can.

David Viscott: You must begin to think of yourself as becoming the person you want to be.



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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
4/19/11 12:49 P

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i...itching

"One step at a time"


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
4/14/11 10:30 A

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h-helping

 current weight: 165.0 
 
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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
4/13/11 11:31 A

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g...going

"One step at a time"


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
4/2/11 10:44 A

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f-fighting

 current weight: 165.0 
 
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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
4/2/11 7:09 A

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e...eating

"One step at a time"


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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
3/23/11 8:11 P

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d-ditching

 current weight: 165.0 
 
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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
3/23/11 4:40 P

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c...catching

"One step at a time"


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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
3/19/11 4:56 P

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B...Batting

"One step at a time"


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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
3/19/11 4:56 P

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A...Asking

"One step at a time"


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WENDYSPARKS's Photo WENDYSPARKS Posts: 10,835
3/19/11 4:56 P

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Words ending in "ing" A-Z

"One step at a time"


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