This is your captain speaking (I've always wanted to say that). I apologize for my long absence. I have been having some medical challenges, most of which yet to be fully resolved. I have not abandoned you, nor have I forgotten my pledge of devotion to you. We have some solid goals in place that I want us to continue to focus on during this new year. We all deserve to reach our goals. No matter they be personal, or group goals. Even though my health limits my energy levels and sleep patterns, I too have goals to maintain. I plan to do my best to keep my main goal, and that's to motivate each of you in your journey to a healthy weight or keeping your healthy weight. I appreciate you all. Look forward to this months quotes, goals, challenges, games, and goodies.
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