if we do not know how to correct the problems we face . we can not fade away into the wood work but if we crave a log we can manage to make it a thing of beauty . by touching the wood it becomes smooth .
sugarsmom2 donna wva
current weight: 221.0
Fitness Minutes: (17,632) Posts: 9,495 2/26/12 9:57 P
My cardio rehab did me wonders. More than 50 lbs is still only a once a day but I weigh 108 ish so that's not bad. Walking muddy hills is most of my exercise this week, wood for fire, cooking in a large cast iron skillet my lifting. A groop is not just what you can get out of it.
And, I've figured out from attending the Mended Hearts meeting here in town that man people who have this kind of surgery tend to live their lives as an invalid... My cardiologist can't believe that I've turned my life around, exercise-wise, which is why everyone who has this surgery ought to have to go to cardiac rehab to get them started, then find Sparkpeople to keep them going!
We'll miss Ronnie if he goes, but the bottom line is that all we can do is to exercise, eat right, and post our minutes and goals. There really just may not be that many of us on Sparkpeople to make this a huge group.
If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain. -Emily Dickinson
current weight: 178.0
Fitness Minutes: (6,659) Posts: 235 12/22/08 1:06 P
Hi Auntga, let's just keep it moving. I hate to see Ratdar1 leave, but if he's not getting anything out of it, then what can we do? You get out, what you put in. We are all struggling and if people give up that easy what is the point of it all? On a good note I lost a pound, and I will try my best to stay on track this time. Many blessings!!!
DEAR RATDARI, PLEASE GIVE US A CHANCE TO IMPROVE THIS TEAM. I RECEIVED SEVERAL RESPONSES SAYING THE TEAM NEEDS MOTIVATION AND INSPIRATION. I AM NEW BUT YOU WERE THE FIRST PERSON WHO ANSWERED MY FIRST POST. WE NEED YOU. PLEASE THINK IT OVER AND GIVE US A SECOND CHANCE. KEEP WELL, AUNTGA.
current weight: 145.0
Fitness Minutes: (275) Posts: 447 12/22/08 10:41 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.