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CTUPTON's Photo CTUPTON SparkPoints: (119,232)
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10/10/12 11:37 A

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Sorry, no thoughts on what might happen....

But I love the show! Chris

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER HELP SEE THE LINK PLEASE www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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1STATEOFDENIAL's Photo 1STATEOFDENIAL SparkPoints: (128,566)
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9/24/12 4:09 A

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www.cbs.com/shows/criminal_minds/vid
eo
/2276415549/criminal-minds-season-prR>emiere-9-26-


Who's looking forward to the season premiere this week? Any thoughts about what might happen this season?

~ Sheri ~

My blog about Ehlers Danlos Syndrome: www.sparkpeople.com/mypage_public_jo
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