Hello Efay. I've been on haitus for a while, but I'm back tracking again. I gained back most of what I lost, but lost 7 lbs in first week, so I know this SP program works. 4 years ago I lost 40+ lbs. Tracking is a whole lot easier than it was back then, and I'm pleased to learn that I can track on my phone now. When I started, after 4 months of tracking, I gave up, because I figured I learned how to eat, but theres something about the tracking that keeps you honest.
I'm happy to have you as co-leader. Lets see if we can get this team up and started again.
| current weight: 249.0 |
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