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I love the way it feels being able to fit into my size 10 jeans. I love the way I feel every moment of every day when I'm in control of my eating and exercise, and therefore my weight. I like the way it looks in the mirror. I love being able to get up on my horse without finding a barrel to climb on. I love knowing I'm healthier and have a better chance of living longer and being active and enjoying my life.
It's been three years since I joined Spark People. Wow!
'The only time you should look down on someone, is when you are reaching to help them up.'
Do you like to read short stories? Inspirational stories? Visit my website:
where you will find links to my blogs, Days In The Life Of A Dairy Goat Farmer, and For The Love Of A Lion.
i am tired of huffing and puffing walking up steps. i want to be able to walk up stairs and not sounding like i ran a marathon. i want to be able to run with my dog Kirby for a while and not be afraid of killing myself. i want to stop focusing on the # on the scale, and focus only on how my body is feeling.
I would never talk to my BFF the way I talk to myself about my body.
Why are you here what is motivating you to change?