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DANCEJONES's Photo DANCEJONES Posts: 505
9/15/10 8:44 P

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Fantastic. I just started running a few weeks ago. You're an inspiration.

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DROSSKO's Photo DROSSKO Posts: 16
1/4/09 10:20 P

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I am amazed. You rock!!! I will start (again) walking 1 mile every other day.

MISS.FLIRTYDIVA's Photo MISS.FLIRTYDIVA SparkPoints: (0)
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1/2/09 12:15 A

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I am now running 6 miles WOOT!

I run miles, not lines.
12/16 Finally ran a mile in 12 minutes!


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SPICEBUSH's Photo SPICEBUSH Posts: 73
11/20/08 11:20 A

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I saw another member who was on the "couch to 5k program" so i checked it out. It really is a great way to start running, I'm on my 7th week and running 25 minutes without stopping. I would recommend it to anyone who wants to run!

We are what we repeatedly do. Excellence, then, is not an act but a habit.

Aristotle


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JWRIGHT130's Photo JWRIGHT130 Posts: 343
11/7/08 11:47 A

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Thank you! You can do it...it is possible. Just have to do it graduly.
I haven't done any running this week. I have been exercising and boy am I sore. Hopefully, later on tonight my husband, our friend and I are gonna hit the indoor pool on base. I favor swimming like a frog, as I like to call it. I was told by a friend it's actually called the breast stroke. Either way, i feel it works your whole body & I love it. Thats what I was doing over this past summer. Swimming as often as I could. I lost 3 inches in both legs from doing it.

Hope everyone has a great day!!

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WANTTOBETHIN87's Photo WANTTOBETHIN87 Posts: 249
11/7/08 11:29 A

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That's fantastic! Way to go! You are doing fabulous! I wish I could do that! You rock!

~*~*~Frannie~*~*~
No food good tastes as good as thin feels
-December 18th Goal: 172.2


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JWRIGHT130's Photo JWRIGHT130 Posts: 343
11/3/08 9:51 A

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I'll have to check out that website. I've started running again myself. My goal is also to run 3 miles. Last year I reached my goal of running 2 miles. I was so excited, but for some crazy reason I stopped running. So I have to build back into it. I still have some pounds to lose and I know running will really help with that. So far I can run 1/2 a mile. But I'm not gonna give up this time. Esp now I have SP by my side. :) Together we can all reach our goals!

Jaime


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JAUDON's Photo JAUDON Posts: 1,881
11/1/08 12:03 P

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Hey, congrats! That a huge accomplishment! Have you ever checked out the "Couch to 5k" program? Its what I used when I first started running. You can read about it here: www.coolrunning.com/engine/2/2_3/181
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Keep up the good work :)
Sarah

**** If hunger is not the problem, then eating is not the solution ****


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MISS.FLIRTYDIVA's Photo MISS.FLIRTYDIVA SparkPoints: (0)
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11/1/08 12:54 A

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I wanted to share with my team. We all started her at the same time. There was a time I thought I was the laziest person in the world. With the help of SP I am now running a mile every other day. Next goal is 3 miles by January.

I run miles, not lines.
12/16 Finally ran a mile in 12 minutes!


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