This is probably my biggest obstacle to my weight loss goal. During the day i can control munchies by staying busy, but nites are really tough. I've switched to lower cal snacks, diet soda, and fruits like bananas, and apples. If i need a more substantial snack i have peanut butter with an apple. Of course I give in on occasion and eat cookies or chocolate or some horrible fat filled snack. Its tough but I'm tracking everthing and that will often keep me from going out of control. Good luck to everyone out there....we can still make our goals even if we give in occasionally.
Edited by: 9CATMAN9 at: 11/2/2012 (02:05)
"When you come to a fork in the road-take it!" - Yogi Berra
"The best revenge is living well" - Jerry Seinfeld
| current weight: 186.0