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9CATMAN9
SparkPoints: (6,069)
Fitness Minutes: (11,676) Posts: 71 10/1/12 1:11 A
Had a banana, Orange juice, soup (carrots, peas, green beans, potatoes and celery) I love soup. I also LOVE Blueberries! They get more costly out of season but I cant resist! I get them cheaper at Walmart. I used to use a juicer...which I don't have anymore but for health and energy for cycling..try juiceing Apples, grapes, berries and YES, GREEN BEANS. The rush of energy way overcompansates for taste! It absorbs into your system so fast and you will feel great!!! Try it, you will be amazed!!!! Peace, Scott.
"When you come to a fork in the road-take it!" - Yogi Berra
"The best revenge is living well" - Jerry Seinfeld
current weight: 159.0
168
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150
FATMANRIDING
SparkPoints: (17,400)
Fitness Minutes: (30,711) Posts: 211 7/17/12 1:44 P
Apple and banana
current weight: 294.2
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286
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ELWINR
Posts: 18 7/25/11 12:46 P
Yea for blueberries! My favorite. They are in season now and everyone in the family likes them. We can only keep them for a day before we run out! We are planning on going to the U-pick place to get about 5 pounds to put in the freezer. They are great to pull out of the freezer in the middle of winter.
Pounds lost: 5.0
0
41.25
82.5
123.75
165
ELWINR
Posts: 18 7/25/11 12:46 P
Yea for blueberries! My favorite. They are in season now and everyone in the family likes them. We can only keep them for a day before we run out! We are planning on going to the U-pick place to get about 5 pounds to put in the freezer. They are great to pull out of the freezer in the middle of winter.
2 bananas, small box of raisins, steamed corn, and black beans.
Greg
Edited by: TRAILTRODDER at: 5/5/2009 (00:46)
current weight: 168.6
180
177.15
174.3
171.45
168.6
SUNNY89
SparkPoints: (34,256)
Fitness Minutes: (10,659) Posts: 4,549 5/4/09 9:49 P
banana (bad fruit and veggie day)
~ Tina
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
current weight: 277.2
277.2
264.65
252.1
239.55
227
REDGRANITEWIS
Posts: 1,995 5/4/09 7:15 A
had a GREAT stir fry with zucchini, carrots, bamboo shoots, etc
The best sermon is lived, not spoken.
current weight: 299.0
336
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286
TRAILTRODDER
Posts: 1,134 3/18/09 6:03 P
I had blueberries, blackberries, and sliced strawberries on my Kashi Cereal this morning. Will have steamed veggies tonight.
Greg
current weight: 168.6
180
177.15
174.3
171.45
168.6
SUNNY89
SparkPoints: (34,256)
Fitness Minutes: (10,659) Posts: 4,549 3/18/09 11:40 A
a banana, a pear, carrots,
Edited by: SUNNY89 at: 3/19/2009 (10:16)
~ Tina
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
current weight: 277.2
277.2
264.65
252.1
239.55
227
TRAILTRODDER
Posts: 1,134 3/1/09 3:00 P
I had raspberries and blueberries on my cereal this morning. A banana and will eat an apple and a plum sometime today!
Greg
current weight: 168.6
180
177.15
174.3
171.45
168.6
PETALDEAR
SparkPoints: (34,927)
Fitness Minutes: (26,243) Posts: 3,073 2/24/09 1:15 A
pear, mandarin, pear - mixed salad in a chicken wrap
Make a Difference Do what you can, but never forget that letting go is very different from giving up. Of all the things you can make in life, remember you make all the difference in your life.
current weight: 144.2
174
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149.5
137.25
125
PETALDEAR
SparkPoints: (34,927)
Fitness Minutes: (26,243) Posts: 3,073 2/20/09 6:23 P
mixed berries, peach, banana
Make a Difference Do what you can, but never forget that letting go is very different from giving up. Of all the things you can make in life, remember you make all the difference in your life.
Raw mini carrotts for a snack. Steamed broccoli w/ mushrooms for lunch. Fresh boiled beets (yummers!!)
The best sermon is lived, not spoken.
current weight: 299.0
336
323.5
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298.5
286
NASCARGIRL3
Posts: 4,735 8/8/08 12:55 P
Bananna with breakfast and an apple for snack. Salad for lunch!
~Wendy Co Leader for Positive Thinking Team.
Great opportunities to help others seldom come, but small ones surround us every day. - Sally Koch
current weight: 137.2
161
154.5
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141.5
135
MERC92
Posts: 277 8/6/08 1:07 P
Blueberries with my breakfast and a banana for a snack
current weight: 163.8
168
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155
148.5
142
NASCARGIRL3
Posts: 4,735 8/3/08 8:35 A
I had some watermelon with my breakfast. I had a salad for lunch. For snack I had a bananna & a nectarine. With dinner I had bocolli & summer squash.
Edited by: NASCARGIRL3 at: 8/4/2008 (07:31)
~Wendy Co Leader for Positive Thinking Team.
Great opportunities to help others seldom come, but small ones surround us every day. - Sally Koch
current weight: 137.2
161
154.5
148
141.5
135
CALA2008
Posts: 994 8/1/08 5:50 P
raspberries and blueberries
Spend some special time with loved ones. You are my SparkJourney Gems and I am right beside you. xoxo C
Pounds lost: 24.0
0
16.75
33.5
50.25
67
RIDER_JRIED
Posts: 27 7/31/08 4:54 P
I just ate the juciest yummiest Pluot! Not sure how far these go, but I only found them last year when I had my first summer in California. Had salad with lettuce, tomatoes, onion, and carrot.
current weight: 171.2
185
178.75
172.5
166.25
160
KARLYNCANDOIT
SparkPoints: (25,971)
Fitness Minutes: (17,232) Posts: 4,420 7/30/08 10:35 A
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