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Glamorously Getting Fit

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  FORUM:   General Team Discussion Forum
TOPIC:   Did you workout today?? 


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BRENL2009
BRENL2009's Photo SparkPoints: (4,620)
Fitness Minutes: (8,008)
 Posts: 46
 6/18/12 9:16 P

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After coming back from a weekend not so filled w/ cardio, I put in 40 minutes of cardio today! It felt great :))


 May Minutes: 42
 
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NJC8985
NJC8985's Photo Posts: 1,493
 6/14/12 10:44 A

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Walked to work- my usual.. But today I get to play softball so that will be fun and my workout for the day!


Keesha


"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time."
– Chogyam Trungpa


Goal: run 30 minutes every other day

Goal: 25/25/25 (pushups/crunches/squats) every day

Goal: Be mindful of my portion intake

Goal: Drink 8 glasses of water a day

Goal: Be happy with being me!


 Pounds lost: 4.0 
 
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2BE-MY-BEST
2BE-MY-BEST's Photo Posts: 1,190
 3/25/12 6:59 P

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My heart doctor don't want me to exercise at the moment. I am having a lot of medical problems , but I think on Monday , I will try something light like stretching so my muscles don't cramp up on me.


 current weight: 169.0 
 
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CHRISTY2BTHIN
CHRISTY2BTHIN's Photo Posts: 518
 3/25/12 11:06 A

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I am going to push myself to move today!

I will do this! Goal will be mine in 2012!

P.S. YOU can do it, too!

Christy :)


 Pounds lost: 97.4 
 
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CHRISTY2BTHIN
CHRISTY2BTHIN's Photo Posts: 518
 3/16/12 2:05 P

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I am trying to force myself to find motivation to work out today!

I will do this! Goal will be mine in 2012!

P.S. YOU can do it, too!

Christy :)


 Pounds lost: 97.4 
 
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CHRISTY2BTHIN
CHRISTY2BTHIN's Photo Posts: 518
 3/14/12 12:32 P

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No exercise yet, but I intend to hit my 30 minutes for the day!

I will do this! Goal will be mine in 2012!

P.S. YOU can do it, too!

Christy :)


 Pounds lost: 97.4 
 
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74.25
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CHRISTY2BTHIN
CHRISTY2BTHIN's Photo Posts: 518
 3/5/12 7:08 A

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I have already gotten in 30 minutes today. It is a great way to start a Monday!

I will do this! Goal will be mine in 2012!

P.S. YOU can do it, too!

Christy :)


 Pounds lost: 97.4 
 
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CHRISTY2BTHIN
CHRISTY2BTHIN's Photo Posts: 518
 3/3/12 10:59 A

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4I have put in 65 cardio minutes today. I did a combination of low and high intensity workout DVDs. I feel great! Now I am starting on the housework, then going to take my little boy out to play! Happy Saturday to all!

I will do this! Goal will be mine in 2012!

P.S. YOU can do it, too!

Christy :)


 Pounds lost: 97.4 
 
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SARABENGSCH
SARABENGSCH's Photo SparkPoints: (21,649)
Fitness Minutes: (10,394)
 Posts: 1,198
 1/22/12 9:38 P

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I used my Biggest Loser DVD, and did the boot camp work out.

Sara

Under 300 Met 10/30/2011
-25lbs 290 lbs Met 07/22/2012
10% 283.5 lbs Met 03/24/13
No longer extremely obese 280 lbs Met 4/29/13
-50lbs 265 lbs
20% 252 lbs
-75lbs 240 lbs
30% 220.5 lbs
No longer obese/-100 lbs 215 lbs
Under 200
-125lbs 190 lbs
40% 189 lbs
No longer over weight 180 lbs
-150 lbs 165 lbs
50% 157.5 lbs
Goal Weight: 160 lbs


 current weight: 270.4 
 
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LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,425
 1/22/12 9:29 P

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S90's Total Body, TF's Fire 30 and Rockin' Body's Hard Core Abs

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,425
 1/22/12 9:28 P

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What was your workout today as you glamorously get fit??

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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