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NITTINNANA's Photo NITTINNANA SparkPoints: (112,881)
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12/31/12 9:19 P

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Was, but I'm out of them now since I just did my bedtime routine.

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


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NITTINNANA's Photo NITTINNANA SparkPoints: (112,881)
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12/30/12 8:16 P

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emoticon

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/30/12 6:11 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/30/12 4:06 P

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emoticon Today is the 6th day of Christmas! Merry Christmas! emoticon

"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/30/12 3:05 A

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emoticon Dec 29 is the 5th day of Christmas

Edited by: CAROLFAITHWALKR at: 12/30/2012 (16:05)
"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


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12/29/12 8:59 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/29/12 3:30 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/28/12 5:33 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/28/12 11:42 A

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/27/12 9:59 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/27/12 1:29 A

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emoticon emoticon emoticon emoticon

"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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NITTINNANA's Photo NITTINNANA SparkPoints: (112,881)
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12/26/12 11:05 A

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/25/12 11:29 P

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emoticon Jesus!

"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


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12/25/12 11:02 P

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Was.

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/25/12 7:48 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/24/12 11:24 P

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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12/22/12 5:44 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.0 
 
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12/22/12 5:04 P

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
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12/22/12 4:42 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/22/12 1:19 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/21/12 10:16 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/21/12 8:21 P

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Was - now in slippers, almost ready to finish bedtime routine

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
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41.25
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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/21/12 2:51 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/19/12 11:49 A

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/19/12 11:19 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/18/12 6:03 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/18/12 5:47 P

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/18/12 2:58 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/18/12 12:03 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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12/17/12 8:45 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/17/12 7:23 P

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
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41.25
55
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12/17/12 5:16 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SMARTIN77's Photo SMARTIN77 Posts: 432
12/17/12 10:03 A

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Velcro trail shoes this morning during chores...lace-ups later when I go out





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12/16/12 7:53 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/15/12 10:14 P

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Was, until I changed into dress flats for a party, and I'm now in slippers and ready for beddy!

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/15/12 1:58 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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281.25
237.5
193.75
150
WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/14/12 9:11 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 14.0 
 
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NITTINNANA's Photo NITTINNANA SparkPoints: (112,881)
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12/13/12 8:46 P

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
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13.75
27.5
41.25
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ANNAMARIAO's Photo ANNAMARIAO SparkPoints: (3,989)
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12/13/12 10:08 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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12/12/12 2:11 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/12/12 1:09 P

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12/12/12 12:00 P

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~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
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13.75
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41.25
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/11/12 9:33 P

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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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12/11/12 7:57 P

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Was, but I'm about to finish my bedtime routine.

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/11/12 10:52 A

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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193.75
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12/10/12 11:48 P

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emoticon was until about 8pm and will be again at 11pm to pick up #2 son at work.

~Pamela lives in Jefferson City, MO.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from The Lord, which made heaven and earth.
Psalm 121:1,2

Co-Leader of Mid-Missouri Team
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65247 www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65247


BLC 29 - RESOLUTE RENEGADES. RESOLUTE about keeping to my food and exercise plans. RENEGADE about negative self


 Pounds lost: 29.0 
 
0
13.75
27.5
41.25
55
WALLAHALLA's Photo WALLAHALLA SparkPoints: (336,578)
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12/10/12 7:34 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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SUPERACHIEVER's Photo SUPERACHIEVER SparkPoints: (33,849)
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12/10/12 11:10 A

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CAROLFAITHWALKR's Photo CAROLFAITHWALKR Posts: 16,482
12/9/12 11:18 P

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"Exercise integrity in the moment of choice. Quality of life, and your personal freedom, depends upon what happens in the space between stimulus and response." - Stephen Covey


 current weight: 314.0 
 
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Other Flylady: Peace Is Mine General Team Discussion Forum Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2282x45821755

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