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CTYONIT's Photo CTYONIT SparkPoints: (159,531)
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10/22/17 2:24 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/22/17 1:45 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/21/17 10:02 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/21/17 1:39 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/20/17 2:04 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/19/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/18/17 11:43 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/18/17 2:12 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/17/17 1:57 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/17/17 1:32 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/16/17 10:02 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/16/17 1:41 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/15/17 8:40 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/14/17 10:36 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/13/17 9:51 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/13/17 2:03 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/12/17 8:37 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/12/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/11/17 7:34 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/11/17 1:21 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/10/17 3:44 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/10/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/9/17 5:40 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/9/17 1:28 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/8/17 5:37 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/8/17 1:38 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/7/17 10:21 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/7/17 1:52 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/6/17 10:10 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/6/17 2:12 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/5/17 9:10 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/5/17 1:41 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/4/17 11:11 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/4/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/3/17 11:16 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/3/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/2/17 6:45 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
10/2/17 1:27 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
10/1/17 10:18 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (131,586)
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Posts: 11,334
10/1/17 12:31 P

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Jan

Pacific NW Time Zone PDT



 current weight: 190.0 
 
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Fitness Minutes: (215,940)
Posts: 26,907
10/1/17 1:37 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/30/17 7:57 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/30/17 1:45 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/29/17 5:36 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/29/17 2:28 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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Posts: 77,887
9/28/17 8:51 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9/28/17 1:29 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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9/27/17 10:57 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9/27/17 1:38 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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9/26/17 1:37 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9/26/17 1:35 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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9/25/17 10:20 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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0
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9/25/17 1:29 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
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44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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9/24/17 1:56 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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9/24/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
THROOPER62's Photo THROOPER62 Posts: 31,157
9/23/17 5:18 P

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9/23/17 12:51 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
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9/23/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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9/22/17 11:00 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
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Fitness Minutes: (215,940)
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9/22/17 1:31 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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9/21/17 10:31 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
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9/21/17 1:38 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/20/17 1:44 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
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9/19/17 8:07 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
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9/19/17 6:00 P

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9/19/17 8:06 A

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"SLIGHTLY OFF THE WALL" ... Come check out this wacky 'n wonderful team .. WARNING: Must have a sense of humor and like to have fun and more ...click on link and join in!
(#1 in Humor) Fitness Challenges Starts again Oct 1!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68122


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9/19/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
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44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/18/17 11:12 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
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9/18/17 6:18 P

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"SLIGHTLY OFF THE WALL" ... Come check out this wacky 'n wonderful team .. WARNING: Must have a sense of humor and like to have fun and more ...click on link and join in!
(#1 in Humor) Fitness Challenges Starts again Oct 1!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68122


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9/18/17 1:08 P

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Jan

Pacific NW Time Zone PDT



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9/18/17 1:43 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/17/17 7:26 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/17/17 4:17 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/16/17 11:41 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/16/17 2:11 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/15/17 9:36 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (131,586)
Fitness Minutes: (31,928)
Posts: 11,334
9/15/17 4:16 P

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Jan

Pacific NW Time Zone PDT



 current weight: 190.0 
 
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Fitness Minutes: (215,940)
Posts: 26,907
9/15/17 1:57 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/14/17 9:23 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/14/17 1:30 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/13/17 8:34 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/13/17 2:43 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (402,841)
Fitness Minutes: (213,739)
Posts: 77,887
9/12/17 3:46 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 20.8 
 
0
7.25
14.5
21.75
29
CIERAPOET's Photo CIERAPOET SparkPoints: (312,624)
Fitness Minutes: (215,940)
Posts: 26,907
9/12/17 2:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
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