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3/27/17 7:32 P

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Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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3/27/17 1:16 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
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3/26/17 11:05 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
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3/26/17 4:01 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/25/17 9:03 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
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3/25/17 1:44 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/24/17 6:04 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/24/17 2:37 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/24/17 2:23 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/23/17 10:42 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/23/17 2:40 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/23/17 1:39 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/22/17 3:06 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/22/17 2:57 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/21/17 2:22 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/21/17 1:53 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/20/17 11:52 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/20/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/20/17 1:04 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/19/17 5:32 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/19/17 2:06 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/19/17 1:44 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/18/17 10:11 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
BESTMEICANBE17's Photo BESTMEICANBE17 Posts: 948
3/18/17 9:08 P

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Dale
Ocean Springs, MS (Gulf Coast)
Central Time Zone

Striving to be the...Best"ME" That I Can Be !






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3/18/17 2:43 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/18/17 2:28 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/17/17 2:04 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/16/17 8:10 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
AMYROSEC's Photo AMYROSEC SparkPoints: (373,661)
Fitness Minutes: (259,352)
Posts: 93,004
3/16/17 7:04 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,380
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (118,909)
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3/16/17 6:06 P

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Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
238
218.5
199
179.5
160
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/16/17 2:23 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/16/17 1:09 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/15/17 8:33 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/15/17 1:40 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/14/17 7:44 P

Community Team Member

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/14/17 1:40 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/13/17 2:10 P

Community Team Member

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/13/17 1:59 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/13/17 12:21 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/12/17 8:38 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/12/17 1:32 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/11/17 8:51 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/11/17 2:52 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
AMYROSEC's Photo AMYROSEC SparkPoints: (373,661)
Fitness Minutes: (259,352)
Posts: 93,004
3/10/17 9:50 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,380
 
0
625
1250
1875
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (118,909)
Fitness Minutes: (31,018)
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3/10/17 7:20 P

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Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/10/17 2:38 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
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15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
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Posts: 22,119
3/10/17 2:05 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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3/9/17 2:09 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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3/9/17 1:07 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
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3/8/17 9:43 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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3/8/17 1:57 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
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3/7/17 11:21 A

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
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5.25
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3/7/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/7/17 1:24 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
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3/6/17 9:29 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
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3/6/17 2:21 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/5/17 11:15 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/5/17 7:58 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
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Fitness Minutes: (199,336)
Posts: 22,119
3/5/17 1:58 A

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emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
3/4/17 9:41 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
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Fitness Minutes: (199,336)
Posts: 22,119
3/4/17 4:17 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/3/17 2:13 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
3/2/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
3/1/17 11:51 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
AMYROSEC's Photo AMYROSEC SparkPoints: (373,661)
Fitness Minutes: (259,352)
Posts: 93,004
3/1/17 11:18 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,380
 
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3/1/17 8:27 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
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Fitness Minutes: (199,336)
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3/1/17 1:40 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
2/28/17 4:13 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/28/17 3:58 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (351,990)
Fitness Minutes: (196,882)
Posts: 73,548
2/27/17 5:46 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/27/17 1:33 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/26/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
AMYROSEC's Photo AMYROSEC SparkPoints: (373,661)
Fitness Minutes: (259,352)
Posts: 93,004
2/25/17 4:05 P

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,380
 
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Posts: 73,548
2/25/17 2:58 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 17.6 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/25/17 2:19 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
2/24/17 11:38 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (118,909)
Fitness Minutes: (31,018)
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2/24/17 4:19 P

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Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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199
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2/24/17 1:32 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
2/24/17 12:43 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/23/17 1:06 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (75,990)
Fitness Minutes: (21,889)
Posts: 1,987
2/22/17 2:25 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.4  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/22/17 1:52 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (283,625)
Fitness Minutes: (199,336)
Posts: 22,119
2/21/17 1:24 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
AMYROSEC's Photo AMYROSEC SparkPoints: (373,661)
Fitness Minutes: (259,352)
Posts: 93,004
2/21/17 12:04 A

Community Team Member

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~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time Zone
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 2017 Spring 5% Challenge Spark Team

~*~ One small positive thought in the morning can change your whole day!~*~
~*~ Appreciate everything that you have!~*~


 March Minutes: 2,380
 
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