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JANET1012's Photo JANET1012 Posts: 5,396
1/29/15 7:39 P

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Yep!

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
TOPUNDERDOG's Photo TOPUNDERDOG SparkPoints: (8,641)
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1/29/15 6:39 P

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 current weight: 170.6 
 
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167.5
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142.5
130
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,906)
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1/29/15 5:30 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.4  under
 
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JANET1012's Photo JANET1012 Posts: 5,396
1/28/15 10:15 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
TOPUNDERDOG's Photo TOPUNDERDOG SparkPoints: (8,641)
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1/27/15 5:51 P

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 current weight: 170.6 
 
180
167.5
155
142.5
130
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
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1/27/15 2:14 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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JANET1012's Photo JANET1012 Posts: 5,396
1/27/15 9:47 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
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1/27/15 5:21 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
JANET1012's Photo JANET1012 Posts: 5,396
1/26/15 8:50 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/26/15 1:12 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
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Posts: 768
1/26/15 5:18 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
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Posts: 70,397
1/25/15 2:35 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
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1/25/15 2:22 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
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1/25/15 6:28 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,860)
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1/24/15 4:17 P

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Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
238
216
194
172
150
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1/24/15 4:10 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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1500
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
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1/24/15 2:30 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
JANET1012's Photo JANET1012 Posts: 5,396
1/24/15 1:58 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
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Posts: 768
1/24/15 6:15 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
MARYM63's Photo MARYM63 SparkPoints: (40,370)
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Posts: 930
1/23/15 11:16 P

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 Pounds lost: 5.0 
 
0
15.75
31.5
47.25
63
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1/23/15 1:39 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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JANET1012's Photo JANET1012 Posts: 5,396
1/23/15 1:25 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/23/15 5:16 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,906)
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Posts: 8,467
1/22/15 8:56 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
JANET1012's Photo JANET1012 Posts: 5,396
1/22/15 6:08 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/22/15 3:33 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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1125
1500
JANET1012's Photo JANET1012 Posts: 5,396
1/21/15 4:46 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/21/15 5:26 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
JANET1012's Photo JANET1012 Posts: 5,396
1/20/15 8:12 P

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I was for most of the day.

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
1/20/15 4:43 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
GAMEGIRL7200's Photo GAMEGIRL7200 Posts: 140
1/20/15 3:09 P

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If you canít be a good example, then youíll just have to be a horrible warning.
-Catharine Aird, British novelist


 current weight: 134.0 
 
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130
128
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,906)
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1/20/15 11:49 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.4  under
 
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2.5
0
-2.5
-5
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
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1/19/15 5:33 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,906)
Fitness Minutes: (121,999)
Posts: 8,467
1/19/15 1:25 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.4  under
 
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0
-2.5
-5
JANET1012's Photo JANET1012 Posts: 5,396
1/19/15 8:20 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/19/15 4:59 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,906)
Fitness Minutes: (121,999)
Posts: 8,467
1/18/15 7:46 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/18/15 2:27 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/18/15 7:17 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/17/15 6:43 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
JANET1012's Photo JANET1012 Posts: 5,396
1/17/15 11:41 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/17/15 7:20 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
JANET1012's Photo JANET1012 Posts: 5,396
1/16/15 8:30 P

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I was earlier during "working hours." emoticon

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/16/15 3:50 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
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750
1125
1500
JANET1012's Photo JANET1012 Posts: 5,396
1/15/15 7:45 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
GAMEGIRL7200's Photo GAMEGIRL7200 Posts: 140
1/15/15 3:13 P

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If you canít be a good example, then youíll just have to be a horrible warning.
-Catharine Aird, British novelist


 current weight: 134.0 
 
136
134
132
130
128
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
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1/15/15 12:15 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
1/15/15 10:52 A

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
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Posts: 38,574
1/14/15 9:50 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
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emoticon Well, I was all day but took them off to put on slippers when I got home from quilt guild.

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
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1/13/15 9:53 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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1/12/15 6:27 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
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156.5
140.75
125
JANET1012's Photo JANET1012 Posts: 5,396
1/12/15 12:22 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
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1/12/15 5:00 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
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1/11/15 3:07 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
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1/11/15 5:57 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
BYEPOUNDS's Photo BYEPOUNDS Posts: 6,518
1/10/15 3:29 P

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shoes, on feet and tied or buckle together

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 138.0 
 
188
173
158
143
128
DEBSZOO74's Photo DEBSZOO74 Posts: 9,619
1/10/15 1:33 P

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Debbie from CA
Word for 2015: DETERMINED
BLC27: Powerful Prism Panthers
SW: 136.0
GW:
EW:
www.blcpanthers.com


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
JANET1012's Photo JANET1012 Posts: 5,396
1/10/15 11:05 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/10/15 8:07 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
1/10/15 7:11 A

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
JANET1012's Photo JANET1012 Posts: 5,396
1/9/15 9:45 A

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emoticon

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/9/15 5:47 A

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
JOYCE2U's Photo JOYCE2U SparkPoints: (37,197)
Fitness Minutes: (12,291)
Posts: 768
1/8/15 7:51 P

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Joyce, Florida


12/28/14: 199.7
01/04/15: 197.1 (down 2.6)
01/11/15: 196.2 (down .9)
01/18/15: 195.4 (down .4)
01/25/15: 193.8 (down 1.6 lbs)
02/01/15:
02/08/15:
02/15/15:
02/22/15:
03/01/15:
03/08/15:
03/15/15:
03/22/15:


 Pounds lost: 34.2 
 
0
27
54
81
108
JANET1012's Photo JANET1012 Posts: 5,396
1/8/15 7:47 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
1/8/15 4:24 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/8/15 1:49 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
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INARI_FOX's Photo INARI_FOX Posts: 387
1/7/15 5:24 P

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I was. Time to put them back on.

 January Minutes: 215
 
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31.25
62.5
93.75
125
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Fitness Minutes: (69,185)
Posts: 38,574
1/7/15 12:56 P

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emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
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1500
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
1/7/15 10:04 A

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/6/15 8:30 P

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emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
1/5/15 2:08 P

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emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
1/5/15 11:50 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
JANET1012's Photo JANET1012 Posts: 5,396
1/5/15 11:09 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 195.6 
 
247
234.15
221.3
208.45
195.6
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,607)
Fitness Minutes: (69,185)
Posts: 38,574
12/30/14 3:46 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,240
 
0
375
750
1125
1500
AMYROSEC's Photo AMYROSEC SparkPoints: (229,739)
Fitness Minutes: (186,367)
Posts: 70,397
12/30/14 3:06 P

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emoticon

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
172.25
156.5
140.75
125
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