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10/25/14 11:53 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/24/14 8:32 P

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10/24/14 5:24 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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JANET1012's Photo JANET1012 Posts: 4,941
10/24/14 2:38 P

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I can't wear them until my foot heals, but one of these days I'll be able to again.

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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10/24/14 7:54 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/20/14 6:15 P

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10/20/14 5:52 P

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emoticon Laced up and went to Cardiac Rehab.

Jan

Pacific NW Time Zone PDT



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DI_NAMIC's Photo DI_NAMIC Posts: 879
10/19/14 5:51 A

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Laced up and heading for a walk in the park!

'Defeat is a temporary condition. Giving up is what makes it permanent.'



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10/18/14 7:25 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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KADULAC's Photo KADULAC SparkPoints: (164,664)
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10/17/14 10:43 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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JOYCE2U's Photo JOYCE2U SparkPoints: (26,455)
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10/17/14 2:56 P

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10/17/14 2:52 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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10/17/14 10:57 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/16/14 6:39 P

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10/16/14 4:42 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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10/16/14 1:54 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/15/14 10:00 P

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10/15/14 8:48 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.4 
 
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (130,859)
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10/15/14 8:41 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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10/14/14 9:24 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.4 
 
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JANET1012's Photo JANET1012 Posts: 4,941
10/14/14 2:08 P

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emoticon Well, I WAS until I had to take them off because of a bruised toe.

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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10/13/14 8:25 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/11/14 5:33 P

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10/11/14 3:25 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,063)
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10/10/14 2:32 P

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Jan

Pacific NW Time Zone PDT



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10/10/14 11:49 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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10/10/14 10:47 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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10/9/14 7:18 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/9/14 6:25 P

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JANET1012's Photo JANET1012 Posts: 4,941
10/8/14 7:56 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
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223.5
211.75
200
EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/8/14 6:07 P

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10/8/14 12:48 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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JANET1012's Photo JANET1012 Posts: 4,941
10/7/14 4:55 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
247
235.25
223.5
211.75
200
LEANNROCKS's Photo LEANNROCKS SparkPoints: (30,936)
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10/7/14 8:11 A

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Lynne

"You may have to fight a battle more than once to win it." - Margaret Thatcher

"Change your thoughts and change your world." - Norman Vincent Peale



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10/6/14 4:54 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
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223.5
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LEANNROCKS's Photo LEANNROCKS SparkPoints: (30,936)
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10/6/14 2:20 P

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Lynne

"You may have to fight a battle more than once to win it." - Margaret Thatcher

"Change your thoughts and change your world." - Norman Vincent Peale



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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,063)
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10/6/14 1:23 P

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Jan

Pacific NW Time Zone PDT



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WRWW13's Photo WRWW13 Posts: 2,185
10/6/14 10:25 A

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With all my Black little heart - Lestat, Queen of the Damned


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10/5/14 7:28 P

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Jan

Pacific NW Time Zone PDT



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10/5/14 2:59 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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MEGANROYALTY1's Photo MEGANROYALTY1 SparkPoints: (5,840)
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10/5/14 2:19 P

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I am here emoticon

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10/4/14 11:44 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (130,859)
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10/4/14 4:12 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/4/14 4:11 P

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
10/2/14 6:35 P

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10/2/14 5:25 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 October Minutes: 1,319
 
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JANET1012's Photo JANET1012 Posts: 4,941
10/2/14 1:40 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
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223.5
211.75
200
JANET1012's Photo JANET1012 Posts: 4,941
10/1/14 7:04 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 218.2 
 
247
235.25
223.5
211.75
200
NPA4LOSS's Photo NPA4LOSS SparkPoints: (130,859)
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9/30/14 6:10 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
9/29/14 7:10 P

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9/29/14 5:07 P

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Jan

Pacific NW Time Zone PDT



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9/29/14 1:05 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 October Minutes: 1,319
 
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KADULAC's Photo KADULAC SparkPoints: (164,664)
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9/28/14 12:32 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.4 
 
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9/26/14 4:47 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
9/25/14 4:55 P

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9/24/14 7:02 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
9/24/14 7:01 P

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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9/24/14 1:27 P

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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NSCARNEY's Photo NSCARNEY Posts: 109
9/24/14 1:17 P

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And cute shoes they are!

~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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QUINNDOWLYN's Photo QUINNDOWLYN Posts: 65
9/24/14 7:51 A

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Quin


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9/23/14 6:08 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/23/14 4:23 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,063)
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9/23/14 12:15 P

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Jan

Pacific NW Time Zone PDT



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9/23/14 2:43 A

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Lord, make my words sweet and tender- for tomorrow I may have to eat them!


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9/21/14 7:16 P

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9/21/14 3:03 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/21/14 2:41 P

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9/20/14 2:39 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/20/14 1:32 P

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9/19/14 5:15 P

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9/18/14 6:24 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/17/14 3:42 P

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9/15/14 6:18 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/15/14 8:51 A

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/14/14 3:36 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/14/14 1:40 P

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9/14/14 12:35 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.4 
 
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9/13/14 9:32 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/13/14 10:06 A

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9/12/14 8:58 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/12/14 7:26 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.4 
 
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
9/11/14 3:18 P

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9/10/14 11:52 P

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Be STRONG. Stand firm. Stay the course!

Darlene
Texas

Darlene's Ponderings: darlenesponderings.com/


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9/10/14 5:00 P

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/10/14 4:42 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
9/10/14 3:32 P

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9/9/14 3:04 P

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9/9/14 10:08 A

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With all my Black little heart - Lestat, Queen of the Damned


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9/8/14 11:09 P

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Be STRONG. Stand firm. Stay the course!

Darlene
Texas

Darlene's Ponderings: darlenesponderings.com/


 current weight: 164.0 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,881)
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9/8/14 7:29 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KADULAC's Photo KADULAC SparkPoints: (164,664)
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9/8/14 6:21 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 218.4 
 
228
206
184
162
140
NPA4LOSS's Photo NPA4LOSS SparkPoints: (130,859)
Fitness Minutes: (65,380)
Posts: 36,324
9/8/14 6:21 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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WRWW13's Photo WRWW13 Posts: 2,185
9/8/14 2:27 P

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With all my Black little heart - Lestat, Queen of the Damned


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9/8/14 6:02 A

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9/7/14 2:29 P

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emoticon Everything but the shoes!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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9/7/14 2:18 P

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9/6/14 12:47 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 October Minutes: 1,319
 
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,963
9/5/14 4:32 P

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