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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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10/20/14 7:06 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
10/20/14 6:16 P

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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10/18/14 2:14 P

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JANET1012's Photo JANET1012 Posts: 4,907
10/18/14 2:10 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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DI_NAMIC's Photo DI_NAMIC Posts: 873
10/18/14 1:04 P

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DH's work shirts!

'Defeat is a temporary condition. Giving up is what makes it permanent.'



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KADULAC's Photo KADULAC SparkPoints: (164,242)
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10/17/14 10:15 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
10/16/14 6:40 P

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
10/15/14 10:01 P

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PEACHESAUSSIE's Photo PEACHESAUSSIE Posts: 46
10/12/14 8:02 P

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PeachesAussie, My WunderDog


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NSCARNEY's Photo NSCARNEY Posts: 108
10/12/14 6:07 P

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~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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REBBLTX's Photo REBBLTX SparkPoints: (18,759)
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10/12/14 6:00 P

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
10/11/14 5:34 P

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JANET1012's Photo JANET1012 Posts: 4,907
10/7/14 4:54 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (63,909)
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10/7/14 3:53 P

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Jan

Pacific NW Time Zone PDT



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DI_NAMIC's Photo DI_NAMIC Posts: 873
10/7/14 9:47 A

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'Defeat is a temporary condition. Giving up is what makes it permanent.'



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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10/7/14 8:52 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JANET1012's Photo JANET1012 Posts: 4,907
10/4/14 11:44 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
10/2/14 6:36 P

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CIERAPOET's Photo CIERAPOET SparkPoints: (170,463)
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9/25/14 11:12 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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KADULAC's Photo KADULAC SparkPoints: (164,242)
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9/24/14 4:44 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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9/24/14 1:30 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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NSCARNEY's Photo NSCARNEY Posts: 108
9/24/14 1:16 P

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~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (52,664)
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9/24/14 9:48 A

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~~~ Emily~~~
"Elementary my dear Wilson"
Biggest Loser 2014 Fall Fitness Frenzy Challenge!!!
9/11- SW= 172.6
11/21 -FW=
Pounds Lost=


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QUINNDOWLYN's Photo QUINNDOWLYN Posts: 65
9/24/14 7:54 A

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Did a load this morning, folded and put away emoticon

Quin


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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9/23/14 6:10 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (52,664)
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9/22/14 10:53 A

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~~~ Emily~~~
"Elementary my dear Wilson"
Biggest Loser 2014 Fall Fitness Frenzy Challenge!!!
9/11- SW= 172.6
11/21 -FW=
Pounds Lost=


 current weight: 168.3 
 
178
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (63,909)
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9/22/14 10:46 A

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Jan

Pacific NW Time Zone PDT



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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/21/14 7:16 P

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NSCARNEY's Photo NSCARNEY Posts: 108
9/20/14 2:12 P

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Load of lights is running now!

~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/20/14 1:33 P

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/19/14 5:15 P

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FIZZLESTIX's Photo FIZZLESTIX Posts: 614
9/19/14 9:53 A

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Sick kid = plenty of laundry.

Jennifer
Working my way down from 284 lbs


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MIDDLTEACH's Photo MIDDLTEACH SparkPoints: (28,294)
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9/19/14 2:27 A

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Lord, make my words sweet and tender- for tomorrow I may have to eat them!


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TISHTOES's Photo TISHTOES Posts: 2,510
9/17/14 12:59 A

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Yes, 2 loads

Move more, eat less!


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CIERAPOET's Photo CIERAPOET SparkPoints: (170,463)
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9/16/14 10:38 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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9/14/14 11:07 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KADULAC's Photo KADULAC SparkPoints: (164,242)
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9/14/14 12:52 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/13/14 10:07 A

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/12/14 3:59 P

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CIERAPOET's Photo CIERAPOET SparkPoints: (170,463)
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9/10/14 11:07 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WRWW13's Photo WRWW13 Posts: 2,183
9/8/14 2:26 P

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Knocked it out yesterday - whoo hoo!!!

With all my Black little heart - Lestat, Queen of the Damned


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/8/14 6:04 A

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,948
9/5/14 4:33 P

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KADULAC's Photo KADULAC SparkPoints: (164,242)
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9/4/14 8:45 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
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162
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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9/4/14 2:07 P

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laundry is in good shape

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (68,029)
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9/4/14 9:51 A

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Mount Washmore's CALLING MY NAME...!!

emoticon THAT LAUNDRYBASKET! emoticon

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MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


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KADULAC's Photo KADULAC SparkPoints: (164,242)
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9/3/14 8:13 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 216.0 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (170,463)
Fitness Minutes: (135,427)
Posts: 15,671
9/2/14 8:09 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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Posts: 8,147
8/30/14 1:04 P

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JOYCE2U's Photo JOYCE2U SparkPoints: (25,756)
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8/30/14 10:27 A

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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8/29/14 5:02 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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8/27/14 9:50 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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