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JOYCE2U's Photo JOYCE2U SparkPoints: (30,326)
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11/21/14 9:09 A

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
11/20/14 4:47 P

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CATHY629's Photo CATHY629 Posts: 4,383
11/20/14 4:24 A

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All done.

My name is Cathy and I live in the Isle of man.


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DI_NAMIC's Photo DI_NAMIC Posts: 971
11/18/14 3:27 P

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The basket is empty!

'Defeat is a temporary condition. Giving up is what makes it permanent.'



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
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11/18/14 12:35 P
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I'd count it, Jane. I have made progress on Mount Washmore and plan to have it completed tomorrow.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JANET1012's Photo JANET1012 Posts: 5,133
11/17/14 5:58 P

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In a very minimal way. Does that count?

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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11/16/14 11:06 A
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yes, but it needs more tending!

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KADULAC's Photo KADULAC SparkPoints: (167,834)
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11/14/14 3:28 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
11/9/14 1:24 P

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11/8/14 7:43 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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11/7/14 3:05 P
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JANET1012's Photo JANET1012 Posts: 5,133
11/3/14 11:24 A

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emoticon 1 in the washer, ready for the dryer. Another one "in line" for the washer. Just heard the buzzer: washer's done!

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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MAUITN's Photo MAUITN Posts: 12,996
11/1/14 9:29 P

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Two loads

Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.

At the end of every road there is something worth seeing.


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KADULAC's Photo KADULAC SparkPoints: (167,834)
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11/1/14 5:14 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,983)
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11/1/14 4:10 P

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Jan

Pacific NW Time Zone PDT



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10/31/14 9:36 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/31/14 9:26 P

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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,983)
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10/31/14 6:40 P

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Jan

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JANET1012's Photo JANET1012 Posts: 5,133
10/30/14 9:41 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/29/14 9:35 P

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
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10/27/14 9:12 A
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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JANET1012's Photo JANET1012 Posts: 5,133
10/27/14 8:11 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/26/14 8:19 P

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JANET1012's Photo JANET1012 Posts: 5,133
10/26/14 5:00 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/24/14 8:32 P

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10/24/14 3:24 P
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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,983)
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10/24/14 2:49 P

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Jan

Pacific NW Time Zone PDT



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10/24/14 2:33 P

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It's on my list for this afternoon.

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 205.6 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,983)
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10/22/14 11:43 P

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Jan

Pacific NW Time Zone PDT



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10/22/14 7:39 P

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Yep!


Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 205.6 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
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10/20/14 7:06 P
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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/20/14 6:16 P

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10/18/14 2:14 P
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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JANET1012's Photo JANET1012 Posts: 5,133
10/18/14 2:10 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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DI_NAMIC's Photo DI_NAMIC Posts: 971
10/18/14 1:04 P

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DH's work shirts!

'Defeat is a temporary condition. Giving up is what makes it permanent.'



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KADULAC's Photo KADULAC SparkPoints: (167,834)
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10/17/14 10:15 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/16/14 6:40 P

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/15/14 10:01 P

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PEACHESAUSSIE's Photo PEACHESAUSSIE Posts: 48
10/12/14 8:02 P

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PeachesAussie, My WunderDog


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NSCARNEY's Photo NSCARNEY Posts: 164
10/12/14 6:07 P

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~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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REBBLTX's Photo REBBLTX SparkPoints: (21,387)
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10/12/14 6:00 P

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10/11/14 5:34 P

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10/7/14 4:54 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 205.6 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,983)
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10/7/14 3:53 P

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Jan

Pacific NW Time Zone PDT



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DI_NAMIC's Photo DI_NAMIC Posts: 971
10/7/14 9:47 A

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'Defeat is a temporary condition. Giving up is what makes it permanent.'



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10/7/14 8:52 A
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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JANET1012's Photo JANET1012 Posts: 5,133
10/4/14 11:44 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 205.6 
 
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
10/2/14 6:36 P

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CIERAPOET's Photo CIERAPOET SparkPoints: (175,056)
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9/25/14 11:12 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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9/24/14 4:44 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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9/24/14 1:30 P
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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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NSCARNEY's Photo NSCARNEY Posts: 164
9/24/14 1:16 P

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~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (54,460)
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9/24/14 9:48 A

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~~~ Emily~~~
“there isn’t anything in existence—not a thing—that isn’t amazing and interesting when you look into it.” Bill Bryson
BLC~Winter Freeze Off
GO Grey Wolves!!!
0. 12/10 initial weight=
1. 12/18 - First report due
2. 12/25
3. 01/01
4. 01/08
5. 01/15
6. 01/22
7. 01/29
8. 02/05
9. 02/12
10. 02/19 - Final Report due


179 Days until:  DS Graduation
 
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QUINNDOWLYN's Photo QUINNDOWLYN Posts: 78
9/24/14 7:54 A

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Did a load this morning, folded and put away emoticon

Quin


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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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9/22/14 10:53 A

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~~~ Emily~~~
“there isn’t anything in existence—not a thing—that isn’t amazing and interesting when you look into it.” Bill Bryson
BLC~Winter Freeze Off
GO Grey Wolves!!!
0. 12/10 initial weight=
1. 12/18 - First report due
2. 12/25
3. 01/01
4. 01/08
5. 01/15
6. 01/22
7. 01/29
8. 02/05
9. 02/12
10. 02/19 - Final Report due


179 Days until:  DS Graduation
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (64,983)
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9/22/14 10:46 A

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Jan

Pacific NW Time Zone PDT



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9/21/14 7:16 P

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NSCARNEY's Photo NSCARNEY Posts: 164
9/20/14 2:12 P

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Load of lights is running now!

~ Nancy

...trust the process...trust the process...trust the process...trust the process...


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FIZZLESTIX's Photo FIZZLESTIX Posts: 614
9/19/14 9:53 A

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Sick kid = plenty of laundry.

Jennifer
Working my way down from 284 lbs


 current weight: 215.0 
 
284
246.75
209.5
172.25
135
MIDDLTEACH's Photo MIDDLTEACH SparkPoints: (28,457)
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Posts: 1,256
9/19/14 2:27 A

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Lord, make my words sweet and tender- for tomorrow I may have to eat them!


 current weight: 21.0  over
 
25
12.5
0
-12.5
-25
TISHTOES's Photo TISHTOES Posts: 2,597
9/17/14 12:59 A

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Yes, 2 loads

Move more, eat less!


 Pounds lost: 1.5 
 
0
14
28
42
56
CIERAPOET's Photo CIERAPOET SparkPoints: (175,056)
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9/16/14 10:38 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
Fitness Minutes: (118,702)
Posts: 8,274
9/14/14 11:07 A
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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
KADULAC's Photo KADULAC SparkPoints: (167,834)
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9/14/14 12:52 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.2 
 
228
206
184
162
140
EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
9/13/14 10:07 A

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 Pounds lost: 28.8 
 
0
7.2
14.4
21.6
28.8
EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
9/12/14 3:59 P

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 Pounds lost: 28.8 
 
0
7.2
14.4
21.6
28.8
CIERAPOET's Photo CIERAPOET SparkPoints: (175,056)
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9/10/14 11:07 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WRWW13's Photo WRWW13 Posts: 2,188
9/8/14 2:26 P

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Knocked it out yesterday - whoo hoo!!!

With all my Black little heart - Lestat, Queen of the Damned


 current weight: 140.0 
 
150
140
130
120
110
EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
9/8/14 6:04 A

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 Pounds lost: 28.8 
 
0
7.2
14.4
21.6
28.8
EDELWEISS33's Photo EDELWEISS33 Posts: 1,998
9/5/14 4:33 P

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 Pounds lost: 28.8 
 
0
7.2
14.4
21.6
28.8
KADULAC's Photo KADULAC SparkPoints: (167,834)
Fitness Minutes: (81,015)
Posts: 18,734
9/4/14 8:45 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.2 
 
228
206
184
162
140
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
Fitness Minutes: (118,702)
Posts: 8,274
9/4/14 2:07 P
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laundry is in good shape

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (69,567)
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Posts: 1,578
9/4/14 9:51 A

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Mount Washmore's CALLING MY NAME...!!

emoticon THAT LAUNDRYBASKET! emoticon

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MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


 November Minutes: 0
 
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KADULAC's Photo KADULAC SparkPoints: (167,834)
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9/3/14 8:13 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.2 
 
228
206
184
162
140
CIERAPOET's Photo CIERAPOET SparkPoints: (175,056)
Fitness Minutes: (137,824)
Posts: 15,885
9/2/14 8:09 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
Fitness Minutes: (118,702)
Posts: 8,274
8/30/14 1:04 P
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check!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
JOYCE2U's Photo JOYCE2U SparkPoints: (30,326)
Fitness Minutes: (8,895)
Posts: 399
8/30/14 10:27 A

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 Pounds lost: 35.5 
 
0
27
54
81
108
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
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Posts: 8,274
8/29/14 5:02 P
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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (162,218)
Fitness Minutes: (118,702)
Posts: 8,274
8/27/14 9:50 P
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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
5
2.5
0
-2.5
-5
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