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CIERAPOET's Photo CIERAPOET SparkPoints: (168,120)
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9/25/14 11:12 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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KADULAC's Photo KADULAC SparkPoints: (162,398)
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9/24/14 4:44 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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9/24/14 1:30 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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NSCARNEY's Photo NSCARNEY Posts: 86
9/24/14 1:16 P

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...trust the process...trust the process...trust the process...trust the process...


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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (51,738)
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9/24/14 9:48 A

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~~~ Emily~~~
"If you want RESULTS they don't come for free" J.M.
Biggest Loser 2014 Fall Fitness Frenzy Challenge!!!
0. 09/11- SW= 172.6
1. 09/19 - 172.4
2. 09/26 =169.4
3. 10/03
4. 10/10
5. 10/17
6. 10/24
7. 10/31
8. 11/07
9. 11/14
10. 11/21 -FW=
Pounds Lost=
Goal- 12.6=160 y/n?


 current weight: 169.4 
 
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152.5
139.75
127
QUINNDOWLYN's Photo QUINNDOWLYN Posts: 46
9/24/14 7:54 A

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Did a load this morning, folded and put away emoticon

Quin


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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9/23/14 6:10 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (51,738)
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9/22/14 10:53 A

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~~~ Emily~~~
"If you want RESULTS they don't come for free" J.M.
Biggest Loser 2014 Fall Fitness Frenzy Challenge!!!
0. 09/11- SW= 172.6
1. 09/19 - 172.4
2. 09/26 =169.4
3. 10/03
4. 10/10
5. 10/17
6. 10/24
7. 10/31
8. 11/07
9. 11/14
10. 11/21 -FW=
Pounds Lost=
Goal- 12.6=160 y/n?


 current weight: 169.4 
 
178
165.25
152.5
139.75
127
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (63,237)
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9/22/14 10:46 A

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Jan

Pacific NW Time Zone PDT



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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
9/21/14 7:16 P

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NSCARNEY's Photo NSCARNEY Posts: 86
9/20/14 2:12 P

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Load of lights is running now!

...trust the process...trust the process...trust the process...trust the process...


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
9/20/14 1:33 P

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
9/19/14 5:15 P

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FIZZLESTIX's Photo FIZZLESTIX Posts: 612
9/19/14 9:53 A

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Sick kid = plenty of laundry.

Jennifer
Working my way down from 284 lbs


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MIDDLTEACH's Photo MIDDLTEACH SparkPoints: (27,971)
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9/19/14 2:27 A

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Lord, make my words sweet and tender- for tomorrow I may have to eat them!


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TISHTOES's Photo TISHTOES Posts: 2,510
9/17/14 12:59 A

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Yes, 2 loads

Move more, eat less!


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CIERAPOET's Photo CIERAPOET SparkPoints: (168,120)
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9/16/14 10:38 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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9/14/14 11:07 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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KADULAC's Photo KADULAC SparkPoints: (162,398)
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9/14/14 12:52 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
9/13/14 10:07 A

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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
9/12/14 3:59 P

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9/10/14 11:07 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WRWW13's Photo WRWW13 Posts: 2,172
9/8/14 2:26 P

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Knocked it out yesterday - whoo hoo!!!

With all my Black little heart - Lestat, Queen of the Damned


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
9/8/14 6:04 A

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9/5/14 4:33 P

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9/4/14 8:45 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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9/4/14 2:07 P

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laundry is in good shape

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (66,600)
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9/4/14 9:51 A

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Mount Washmore's CALLING MY NAME...!!

emoticon THAT LAUNDRYBASKET! emoticon

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MsBootcamp

"The most effective fitness workout is the one you do!"

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a different body"- Joseph Pilates, on his training method

30 to 90 mins of cardio and strength/resistance, 5 days/wk

Dr-supervised Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA USA)


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9/3/14 8:13 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (168,120)
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9/2/14 8:09 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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8/30/14 1:04 P

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check!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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JOYCE2U's Photo JOYCE2U SparkPoints: (24,094)
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8/30/14 10:27 A

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8/29/14 5:02 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/27/14 9:50 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/27/14 8:25 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (63,237)
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8/25/14 6:46 P

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Jan

Pacific NW Time Zone PDT



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8/23/14 12:37 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
8/22/14 3:08 P

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8/21/14 3:31 P

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8/16/14 8:34 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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162
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
8/16/14 2:29 P

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8/16/14 2:23 A

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Laundry done today.

Lord, make my words sweet and tender- for tomorrow I may have to eat them!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
8/15/14 6:54 A

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8/14/14 6:17 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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8/13/14 4:49 P

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I did !!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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CIERAPOET's Photo CIERAPOET SparkPoints: (168,120)
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8/13/14 4:49 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
8/13/14 12:03 P

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8/12/14 4:43 P

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Laundry caught up!

Lord, make my words sweet and tender- for tomorrow I may have to eat them!


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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8/12/14 10:30 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (51,738)
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8/12/14 9:54 A

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emoticon emoticon

~~~ Emily~~~
"If you want RESULTS they don't come for free" J.M.
Biggest Loser 2014 Fall Fitness Frenzy Challenge!!!
0. 09/11- SW= 172.6
1. 09/19 - 172.4
2. 09/26 =169.4
3. 10/03
4. 10/10
5. 10/17
6. 10/24
7. 10/31
8. 11/07
9. 11/14
10. 11/21 -FW=
Pounds Lost=
Goal- 12.6=160 y/n?


 current weight: 169.4 
 
178
165.25
152.5
139.75
127
EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
8/12/14 6:41 A

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8/7/14 5:59 P

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8/5/14 10:46 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
8/5/14 1:29 P

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8/4/14 2:06 P

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8/2/14 8:49 A

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7/31/14 10:05 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
7/30/14 5:57 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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7/27/14 8:26 A

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7/25/14 9:51 A

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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7/22/14 7:12 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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7/19/14 4:20 P

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Rebecca - Take control of what you can.

I deserve the same attention, care, love, concern and effort that I put into everyone and everything else in my life.



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7/18/14 7:24 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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EDELWEISS33's Photo EDELWEISS33 Posts: 1,907
7/18/14 7:07 A

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7/16/14 8:47 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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CIERAPOET's Photo CIERAPOET SparkPoints: (168,120)
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7/16/14 1:31 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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7/13/14 7:13 A

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7/13/14 3:30 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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SHANNON267's Photo SHANNON267 Posts: 351
7/12/14 1:29 P

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7/12/14 9:55 A

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7/10/14 1:01 P

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7/9/14 10:38 A

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7/9/14 7:02 A

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7/8/14 7:25 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (168,120)
Fitness Minutes: (134,178)
Posts: 15,554
7/2/14 12:31 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
KADULAC's Photo KADULAC SparkPoints: (162,398)
Fitness Minutes: (79,583)
Posts: 18,565
7/1/14 8:08 P

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
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206
184
162
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
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6/29/14 7:07 P

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
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PITTER6's Photo PITTER6 SparkPoints: (57,684)
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6/29/14 2:33 P

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Did my hand laundry yesterday and will run the machine on Monday.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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6/29/14 12:04 P

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6/27/14 8:26 A

Community Team Member

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Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
KADULAC's Photo KADULAC SparkPoints: (162,398)
Fitness Minutes: (79,583)
Posts: 18,565
6/27/14 12:24 A

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Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


 current weight: 215.8 
 
228
206
184
162
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