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CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
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7/26/17 1:58 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/26/17 1:31 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/25/17 1:34 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/25/17 2:52 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/25/17 1:23 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/24/17 1:16 P

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/24/17 1:12 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/24/17 3:15 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/24/17 1:18 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/23/17 6:26 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/23/17 6:15 P

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/23/17 2:28 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/23/17 1:57 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/22/17 5:31 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/22/17 1:43 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/22/17 1:24 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/21/17 6:37 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/21/17 12:37 P

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/21/17 1:55 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/21/17 1:13 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/20/17 11:18 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/20/17 1:36 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/19/17 9:31 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/19/17 3:17 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/19/17 7:11 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/19/17 2:14 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/18/17 3:46 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/18/17 12:37 P

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/18/17 2:33 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/17/17 9:34 P

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/17/17 8:47 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/17/17 8:32 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/17/17 2:08 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/17/17 12:59 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/16/17 6:50 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/16/17 1:52 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/16/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/15/17 7:06 P

Community Team Member

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/15/17 12:01 P

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/15/17 2:22 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/15/17 1:55 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/14/17 2:08 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,873)
Fitness Minutes: (31,398)
Posts: 10,533
7/14/17 11:48 A

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
238
218.5
199
179.5
160
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/14/17 1:53 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/13/17 7:19 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/13/17 5:18 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/13/17 2:23 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/13/17 12:21 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/12/17 1:19 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/12/17 1:41 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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7/12/17 12:41 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
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7/11/17 9:57 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
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16.8
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7/11/17 11:51 A

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
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7/11/17 2:30 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/11/17 12:20 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
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7/10/17 7:32 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
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Posts: 24,450
7/10/17 1:50 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/9/17 3:08 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/9/17 2:15 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/9/17 1:19 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
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7/8/17 8:01 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (259,676)
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Posts: 27,893
7/8/17 11:49 A

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~Kind words can be short and easy to speak, but their echoes are truly endless.


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7/8/17 1:42 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/7/17 4:20 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (259,676)
Fitness Minutes: (84,549)
Posts: 27,893
7/7/17 12:44 P

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~Kind words can be short and easy to speak, but their echoes are truly endless.


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7/7/17 10:06 A

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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
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Fitness Minutes: (208,997)
Posts: 24,450
7/7/17 1:23 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/6/17 12:56 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (259,676)
Fitness Minutes: (84,549)
Posts: 27,893
7/6/17 9:08 A

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~Kind words can be short and easy to speak, but their echoes are truly endless.


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7/6/17 1:18 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/6/17 12:54 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/5/17 1:08 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/5/17 1:34 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/4/17 9:22 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/4/17 2:45 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (298,819)
Fitness Minutes: (208,997)
Posts: 24,450
7/4/17 2:07 A

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emoticon

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (380,777)
Fitness Minutes: (207,456)
Posts: 76,299
7/3/17 11:11 P

Community Team Member

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 22.4 
 
0
5.6
11.2
16.8
22.4
CTYONIT's Photo CTYONIT SparkPoints: (140,561)
Fitness Minutes: (36,169)
Posts: 4,874
7/3/17 2:05 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
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Other Flylady: Peace Is Mine General Team Discussion Forum Posts

Topics: Last Post:
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Zone 1: FRONT PORCH, ENTRANCE & DINING ROOM 8/6/2016 8:58:12 PM
Check in if you made your bed today 7/26/2017 1:56:34 AM
Zone 2: The Kitchen, 3/11/2017 2:46:06 PM
Zone 1: The Entrance, Front Porch and Dining Room 2/10/2017 1:11:41 AM



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