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LINDAF49
SparkPoints: (47,032)
Fitness Minutes: (7,634) Posts: 4,452 6/19/11 10:07 P
I chuckled and thought of you - all at 3am this morning ... I do elder care for a dear one, one 12 hour night of each week and she piddled on the Bathroom floor and so as I was mopping I thought ...I just did this in "Flying Lesson time" ... TeeHee - Blessyou all and I so treasure the encouragement I have found here!
Linda F in Wa state
John 10:10b Jesus came to give me life, an abundant life!
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ILLINITEACHER52
Posts: 7,078 6/17/11 5:59 P
Floors washed!
current weight: 158.0
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RHONDALYN10
Posts: 7,350 6/17/11 3:42 P
Done.
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K 11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
current weight: 124.6
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DADDYS_GIRL6
Posts: 12,869 6/17/11 3:36 P
Of to accomplish MUCH!
Pounds lost: 14.0
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JURI62
SparkPoints: (82,374)
Fitness Minutes: (43,615) Posts: 10,672 6/17/11 12:12 P
..purging files as other...
Judy ♦ Don't ever save anything for a special occasion. Being alive is the special occasion. ~Author Unknown
SparkPoints: (47,032)
Fitness Minutes: (7,634) Posts: 4,452 6/17/11 11:49 A
Did BR floor last night!! Required when potty training a litle one in day care!!
Polished hot spot in the office!
Linda F in Wa state
John 10:10b Jesus came to give me life, an abundant life!
Pounds lost: 8.0
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LQUEST4754
SparkPoints: (45,336)
Fitness Minutes: (33,832) Posts: 4,730 6/17/11 9:47 A
I did with a "purple rag" and windex while washing the base of the toilet.
HAILEYSMEMAW
Posts: 3,511 6/17/11 9:17 A
current weight: 191.0
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LINDA!
SparkPoints: (143,149)
Fitness Minutes: (116,440) Posts: 80,218 6/17/11 12:25 A
Friday - Your mission in the bathroom is to mop the floor.
For the kids room - Do or teach the Hot Spot Fire Drill!!
No Kids? Pick a room of your choice and head in for another 27 boogie! Grab the bag and dash through the room tossing 27 items that can go far away from your house! Get the "stuff" that is taking up space out of there!
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(¯`v´¯) . `·.¸.·♥HaVe a BeautiFul DaY
143,149 SparkPoints
DADDYS_GIRL6
Posts: 12,869 6/17/11 12:02 A
Sinks are shiny! :)
Pounds lost: 14.0
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RHONDALYN10
Posts: 7,350 6/16/11 12:28 P
I concur! Done!
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K 11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
current weight: 124.6
126
124.5
123
121.5
120
LINDAF49
SparkPoints: (47,032)
Fitness Minutes: (7,634) Posts: 4,452 6/16/11 11:53 A
So much easier when they get swiped consistently Not much scrubbing to do!!!!!!
Linda F in Wa state
John 10:10b Jesus came to give me life, an abundant life!
Pounds lost: 8.0
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3.5
7
10.5
14
HAILEYSMAMA
SparkPoints: (26,007)
Fitness Minutes: (15,587) Posts: 718 6/16/11 9:25 A
Will do this today ! It's been months since i have cleaned out the medicine cabinet !
The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !
Pounds lost: 22.9
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LINDA!
SparkPoints: (143,149)
Fitness Minutes: (116,440) Posts: 80,218 6/14/11 11:22 P
Wednesday - It is Anti-procrastination Day! It is time to take a look into the medicine cabinets and toss the empty bottles and boxes that are taking up space.
For the kids room - Throw open the sock drawer and start flinging!
No kids? Do a Hot spot Fire Drill in the room of your choice!
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(¯`v´¯) . `·.¸.·♥HaVe a BeautiFul DaY
143,149 SparkPoints
RHONDALYN10
Posts: 7,350 6/14/11 7:16 P
Ok - completed yesterday's task and today's. The fling was easy as I am preparing for a community yard sale Sat. and went through the kids' drawers. Also got all caught up on laundry.
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K 11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
current weight: 124.6
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DADDYS_GIRL6
Posts: 12,869 6/14/11 4:40 P
Doing a 27 fling in my kitchen. Getting new counter tops - starting tomorrow so have to have them all cleaned off anyway! Am find places to store small appliances (toaster, mixer, etc) instead of having them out on the new counter tops! Woo Hoo!!
Pounds lost: 14.0
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LINDAF49
SparkPoints: (47,032)
Fitness Minutes: (7,634) Posts: 4,452 6/14/11 3:13 P
The 27 is hard for me to do - finally figured out last week that if I just do 9 on three separate trips through a room...PRESTO it is done - as the rooms get cleaner and more organized this may get easier or harder... but I am on a positive adventure and i thank you for being here
Linda F in Wa state
John 10:10b Jesus came to give me life, an abundant life!
Pounds lost: 8.0
0
3.5
7
10.5
14
ILLINITEACHER52
Posts: 7,078 6/14/11 9:19 A
I think my trash can is pretty clean so this should be easy (I usually put a plastic grocery bag liner in it) but I will add cleaning my recycling bin as that needs work at the moment. Maybe the recyling center will be my "extra room" today.
current weight: 158.0
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LINDA!
SparkPoints: (143,149)
Fitness Minutes: (116,440) Posts: 80,218 6/14/11 12:04 A
Tuesday - (copied from the Flylady Site) We are back in the bathroom and your mission for today is to clean our your bathroom trash can. Use the tub to fill the can with hot water and add some general purpose cleaner or dish soap. Let it soak and then scrub the bottom, the sides and the outside. Turn it over and let it dry in the tub and then put it back before someone needs to bathe and ends up taking a shower with the trash can! Have fun! This is so simple and makes a difference!
Your mission for the kids room is challenge them to a 27 Fling Boogie! You know your kids - if 27 is going to be too much then scale it back, if they are small have them choose three toys that are broken or missing pieces and throw those away. Then have them choose three things that they no longer play with to bless another child with. Choose the number based on their age and maturity. Use BabySteps, remember that this is a teaching moment - not a battle.
No kids? Do a 27 Fling Boogie in a room of your choice! Do it fast and don't look back!
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(¯`v´¯) . `·.¸.·♥HaVe a BeautiFul DaY
143,149 SparkPoints
MOMALDERMAN1
Posts: 2,587 6/13/11 10:40 P
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
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HAILEYSMAMA
SparkPoints: (26,007)
Fitness Minutes: (15,587) Posts: 718 6/13/11 7:18 P
SparkPoints: (45,336)
Fitness Minutes: (33,832) Posts: 4,730 6/13/11 5:04 P
Bathroom done! Did the floor while I was on hands and knees, no sense getting up before the job was finished, lol! "Purple Rags" to the rescue!
"Other room" is an extra room that will become an office. Switched underwear from the drawer in there and put them in the dresser drawer in my bedroom. That job has been hanging over my head for a few days. Now it won't nag at me any more! I can also get underwear and socks from the same location! lol!
I'm enjoying the last day of my family being in town and will catch this up tomorrow when they leave.
Rhonda, Simpsonville, SC
Half Fanatic #2946
Omaha Half Marathon 9/23/12: 2:12:20 (PR)
Girls On The Run 5K 11/19/11: 27:56 (PR)
Apple Blossom 10K 4/30/11: 59:27 (PR)
current weight: 124.6
126
124.5
123
121.5
120
LQUEST4754
SparkPoints: (45,336)
Fitness Minutes: (33,832) Posts: 4,730 6/13/11 12:10 P
On it when my timer goes off signaling the end of my 15 minute rest time!
DADDYS_GIRL6
Posts: 12,869 6/13/11 11:51 A
Me too, meet you back here in 15 mins! LOL
Pounds lost: 14.0
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LADYANDREA2012
Posts: 8,186 6/13/11 11:43 A
Monday tasks, on my way to get them done!!!! Yay!!! Thank you, Linda!!!!
Carmen From lovely San Juan, Puerto Rico and loving the beach!!!
There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.
May Minutes: 401
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LEW0213
Posts: 2,459 6/13/11 9:52 A
On my list for today.
Linda Arkansas
Had to add this one: SparkPeople's Dietitian Becky says: Until Americans learn that there is an "art to farting," we will never get enough fiber in our diets.
Sure wish I knew what the "art" was.
Remember: Don 't make old People mad. We don't like being old in the first place, so it doesn't take much to piss us off.
Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.
current weight: 145.0
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ILLINITEACHER52
Posts: 7,078 6/13/11 8:01 A
The bathroom rugs are washing right now. I will wash the bathroom floor and around the toilet before putting them back down. Other room will be the guest room. (Guest arriving tomorrow!) Great motivation!
current weight: 158.0
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KMICHA
Posts: 20,896 6/13/11 5:38 A
I'm on it!!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
May Minutes: 2,280
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LINDA!
SparkPoints: (143,149)
Fitness Minutes: (116,440) Posts: 80,218 6/13/11 12:13 A
Monday - Your mission for today in the bathroom is to wipe down around the base and the back of the toilet. This is an area that we all seem to forget about until it seems too far gone to do anything about it! Grab a rag and some general purpose cleaner and wipe down the toilet from the bowl downward, the floor around the base and behind base. This is a quick and easy mission to do!
For the kids room: Go into the room with a small trash bag, empty the trash can in the room and get rid of anything that needs to be thrown away.
You can choose another room if you don't have children at home.
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Spark People Official Healthy Heart Challenge Leader
Spark People Healthy Hearts Co-Leader
Member of the DWD Posse
♥(¯`v´¯) . `·.¸.·♥HaVe a BeautiFul DaY
143,149 SparkPoints
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