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CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
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7/20/17 1:33 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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CTYONIT's Photo CTYONIT SparkPoints: (136,953)
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7/19/17 9:29 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
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0
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
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7/19/17 3:18 P

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Wallahalla
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"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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7/19/17 7:06 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (136,953)
Fitness Minutes: (35,449)
Posts: 4,747
7/19/17 2:13 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
STAR135000's Photo STAR135000 Posts: 728
7/18/17 11:27 P

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7/18/17 7:56 P

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*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. SEVEN years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,763 Days since:  I began the NO S lifestyle
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
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7/18/17 3:46 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
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7/18/17 12:05 P
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7/18/17 2:29 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
OOLALA53's Photo OOLALA53 Posts: 12,173
7/18/17 2:01 A

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*To seek happiness, identifying the Self with the body, is like trying to cross a river on the back of a crocodile." Ramana Maharshi
*The No S Diet saved me from my emotional eating defeats. SEVEN years and counting! nosdiet.com/ *Be happy with this moment. This moment is your life.
*Get to the next meal hungry!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1323


2,763 Days since:  I began the NO S lifestyle
 
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700
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
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7/17/17 9:34 P
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7/17/17 8:48 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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7/17/17 8:33 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
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7/17/17 2:04 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (136,953)
Fitness Minutes: (35,449)
Posts: 4,747
7/17/17 12:59 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
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Posts: 76,164
7/16/17 6:50 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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10.5
15.75
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
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7/16/17 10:34 A
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Pacific NW Time Zone PDT



 current weight: 198.0 
 
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7/16/17 1:53 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
Fitness Minutes: (208,562)
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7/16/17 1:31 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/15/17 7:07 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
21
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
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7/15/17 11:57 A
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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
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Fitness Minutes: (35,449)
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7/15/17 2:24 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
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7/15/17 1:47 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/14/17 2:10 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
Fitness Minutes: (31,363)
Posts: 10,481
7/14/17 11:50 A
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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
Fitness Minutes: (208,562)
Posts: 24,301
7/14/17 1:49 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/13/17 7:18 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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5.25
10.5
15.75
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CTYONIT's Photo CTYONIT SparkPoints: (136,953)
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Posts: 4,747
7/13/17 5:19 P

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
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7/13/17 2:19 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (136,953)
Fitness Minutes: (35,449)
Posts: 4,747
7/13/17 12:21 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/12/17 1:18 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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15.75
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CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
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7/12/17 1:39 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/11/17 9:56 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
21
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
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Posts: 10,481
7/11/17 11:52 A
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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
Fitness Minutes: (208,562)
Posts: 24,301
7/11/17 2:26 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (136,953)
Fitness Minutes: (35,449)
Posts: 4,747
7/11/17 12:21 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/10/17 7:32 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
Fitness Minutes: (208,562)
Posts: 24,301
7/10/17 1:47 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/9/17 3:11 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
21
CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
Fitness Minutes: (208,562)
Posts: 24,301
7/9/17 2:12 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (136,953)
Fitness Minutes: (35,449)
Posts: 4,747
7/9/17 1:17 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
5
2.5
0
-2.5
-5
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (124,421)
Fitness Minutes: (31,363)
Posts: 10,481
7/8/17 8:07 P
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Jan

Pacific NW Time Zone PDT



 current weight: 198.0 
 
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Fitness Minutes: (206,999)
Posts: 76,164
7/8/17 8:01 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (258,465)
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7/8/17 11:48 A

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~Kind words can be short and easy to speak, but their echoes are truly endless.


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7/8/17 1:40 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
Fitness Minutes: (206,999)
Posts: 76,164
7/7/17 4:21 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (258,465)
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7/7/17 12:44 P

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~Kind words can be short and easy to speak, but their echoes are truly endless.


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 current weight: 198.0 
 
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7/7/17 1:20 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
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Posts: 76,164
7/6/17 12:57 P

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
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KERRY4614's Photo KERRY4614 SparkPoints: (60,512)
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7/6/17 11:23 A

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My life tomorrow will be the result of my attitudes and the choices I make today.




 current weight: 209.0 
 
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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (258,465)
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7/6/17 9:09 A

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~Kind words can be short and easy to speak, but their echoes are truly endless.


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CIERAPOET's Photo CIERAPOET SparkPoints: (297,880)
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7/6/17 1:15 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CTYONIT's Photo CTYONIT SparkPoints: (136,953)
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7/6/17 12:52 A

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Healthy Diet ~~~ Heal Thy Diet ~~~ Heal Thyself

~Charlene~ Southern California Pacific time

Starting Weight: 273
Weight Watcher Goal: 154
Current Weight: 140.4
5% Winter Challenge Goal: 137 (reflected on ticker)


 current weight: 3.6  over
 
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WALLAHALLA's Photo WALLAHALLA SparkPoints: (379,190)
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7/5/17 1:09 P

Community Team Member

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Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


 Pounds lost: 19.0 
 
0
5.25
10.5
15.75
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NURSEMOMTOTHREE's Photo NURSEMOMTOTHREE SparkPoints: (31,141)
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7/5/17 7:55 A

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Rebecca - Take control of what you can.

I deserve the same attention, care, love, concern and effort that I put into everyone and everything else in my life.



 Pounds lost: 4.3 
 
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Other Flylady: Peace Is Mine General Team Discussion Forum Posts

Topics: Last Post:
Zone 1: The Entrance, Front Porch and Dining Room 5/5/2017 10:55:19 AM
Zone 4: The Master Bedroom 1/27/2017 11:36:21 PM
January Chat 1/31/2017 11:50:19 PM
Zone 2: THE KITCHEN 5/14/2016 11:45:03 PM
Zone 2: THE KITCHEN 6/15/2016 8:17:14 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2282x22977722

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