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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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1/24/15 7:34 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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1/24/15 4:18 P

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Jan

Pacific NW Time Zone PDT



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AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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1/24/15 2:31 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


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JANET1012's Photo JANET1012 Posts: 5,359
1/24/15 1:52 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
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MARYM63's Photo MARYM63 SparkPoints: (40,051)
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1/23/15 11:14 P

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CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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1/23/15 8:44 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
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66
88
JANET1012's Photo JANET1012 Posts: 5,359
1/23/15 1:27 P

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The sheets are in the dryer. I figured that was close enough to say I did. emoticon

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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1/23/15 12:11 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
Fitness Minutes: (23,461)
Posts: 5,967
1/22/15 10:39 P

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Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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1/22/15 8:56 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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GAMEGIRL7200's Photo GAMEGIRL7200 Posts: 138
1/22/15 2:34 P

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If you can’t be a good example, then you’ll just have to be a horrible warning.
-Catharine Aird, British novelist


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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1/21/15 9:21 P

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Jan

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JANET1012's Photo JANET1012 Posts: 5,359
1/21/15 4:40 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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1/20/15 10:11 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
JANET1012's Photo JANET1012 Posts: 5,359
1/20/15 8:11 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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Posts: 70,090
1/20/15 4:44 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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1/20/15 11:48 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.4  over
 
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THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (58,920)
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1/20/15 11:35 A

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~~~ Emily~~~
“there isn’t anything in existence—not a thing—that isn’t amazing and interesting when you look into it.” Bill Bryson
BLC~Winter Freeze Off
GO Grey Wolves!!!
0. 12/10 IW=174.2
1. 12/18=172.4
2. 12/25=170.8
3. 01/01 =172.6
4. 01/08 =172.6
5. 01/15 =171.8
6. 01/22 =167.2
7. 01/29
8. 02/05
9. 02/12
10. 02/19 - Final Report due
GOAL=163 Yes/No?


25 Days until:  Last weigh in of BLC Winter Challenge
 
50
37
25
12
0
MARYM63's Photo MARYM63 SparkPoints: (40,051)
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1/20/15 11:08 A

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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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1/19/15 7:40 P

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Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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Posts: 70,090
1/19/15 4:37 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
THINANDFITEMILY's Photo THINANDFITEMILY SparkPoints: (58,920)
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1/19/15 4:02 P

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~~~ Emily~~~
“there isn’t anything in existence—not a thing—that isn’t amazing and interesting when you look into it.” Bill Bryson
BLC~Winter Freeze Off
GO Grey Wolves!!!
0. 12/10 IW=174.2
1. 12/18=172.4
2. 12/25=170.8
3. 01/01 =172.6
4. 01/08 =172.6
5. 01/15 =171.8
6. 01/22 =167.2
7. 01/29
8. 02/05
9. 02/12
10. 02/19 - Final Report due
GOAL=163 Yes/No?


25 Days until:  Last weigh in of BLC Winter Challenge
 
50
37
25
12
0
JANET1012's Photo JANET1012 Posts: 5,359
1/19/15 3:16 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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1/19/15 1:25 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.4  over
 
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JANET1012's Photo JANET1012 Posts: 5,359
1/18/15 1:12 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
ROSEBB's Photo ROSEBB Posts: 1,775
1/18/15 12:17 A

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PDT - Washington, USA


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JANET1012's Photo JANET1012 Posts: 5,359
1/16/15 8:29 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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1/16/15 12:40 P

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Jan

Pacific NW Time Zone PDT



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JANET1012's Photo JANET1012 Posts: 5,359
1/15/15 7:53 P

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Check! emoticon Isn't it wonderful how much tidier the bedroom looks if the bed is made?

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
BLCKKTTY's Photo BLCKKTTY SparkPoints: (2,306)
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1/14/15 4:01 P

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Change your mind, change your world!


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1/14/15 12:56 P

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Check!

Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
SANDIE65 Posts: 11
1/14/15 11:46 A

Reply
Yes, I did. :)

JANET1012's Photo JANET1012 Posts: 5,359
1/13/15 10:15 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
MARYM63's Photo MARYM63 SparkPoints: (40,051)
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1/13/15 1:10 P

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CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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1/13/15 11:40 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
Fitness Minutes: (185,820)
Posts: 70,090
1/12/15 6:25 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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1/12/15 3:13 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.4  over
 
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-2.5
-5
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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1/12/15 3:04 P

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Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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JANET1012's Photo JANET1012 Posts: 5,359
1/11/15 4:39 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
JANET1012's Photo JANET1012 Posts: 5,359
1/9/15 9:44 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
Fitness Minutes: (141,944)
Posts: 16,111
1/8/15 11:05 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
JANET1012's Photo JANET1012 Posts: 5,359
1/8/15 7:44 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
ARTIELLE's Photo ARTIELLE Posts: 443
1/7/15 5:09 P

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yep

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1/7/15 12:08 P

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Move more, eat less!


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AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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1/7/15 10:04 A

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
Fitness Minutes: (141,944)
Posts: 16,111
1/6/15 6:46 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
PITTER6's Photo PITTER6 SparkPoints: (69,690)
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1/6/15 5:00 P

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Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


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AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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Posts: 70,090
1/6/15 3:49 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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1/5/15 6:50 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
Fitness Minutes: (23,461)
Posts: 5,967
1/5/15 2:16 P

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Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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1/5/15 11:08 A

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


 current weight: 196.4 
 
247
234.35
221.7
209.05
196.4
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
Fitness Minutes: (185,820)
Posts: 70,090
1/4/15 2:25 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
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1/3/15 5:48 P

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Janet

"Whether you eat or drink or whatever you do, do it all for the glory of God."
1 Corinthians 10:31 NIV

"If you think you are standing firm, be careful that you don't fall!"
1 Corinthians 10:12 [NIV]

"Be content with what you have." Hebrews 13:5 [NIV]


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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
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DEBSZOO74's Photo DEBSZOO74 Posts: 9,602
1/3/15 2:31 P

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Debbie from CA
Word for 2015: DETERMINED
BLC27: Powerful Prism Panthers
SW: 136.0
GW:
EW:
www.blcpanthers.com


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BYEPOUNDS's Photo BYEPOUNDS Posts: 6,509
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i.o.u.

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
3/26/14--diagnosed with diabetes
7/26/14--a1c 7.1

 current weight: 138.0 
 
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1/3/15 12:08 A

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
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151.5
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CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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1/1/15 2:55 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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1/1/15 12:09 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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12/31/14 2:04 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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12/29/14 9:50 P

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Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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12/29/14 8:02 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.4  over
 
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12/29/14 4:00 P

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~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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12/28/14 10:43 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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12/25/14 9:04 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.4  over
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (168,474)
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12/23/14 9:04 P

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.4  over
 
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CIERAPOET's Photo CIERAPOET SparkPoints: (182,276)
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12/23/14 2:21 A

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
 
0
22
44
66
88
THEADMIRAL's Photo THEADMIRAL Posts: 5,568
12/22/14 2:08 P

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I'm Vikki

It takes a long time to grow young. Pablo Picasso


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12/22/14 1:49 P

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Jan

Pacific NW Time Zone PDT



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12/22/14 8:59 A

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Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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12/21/14 5:30 P

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Good for you, Rawcookie. 4 beds for me today!!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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RAWCOOKIE's Photo RAWCOOKIE SparkPoints: (20,914)
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12/20/14 7:40 A

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emoticon this is one I never miss!

*Gill*
Time Zone GMT = EST+5

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

Co-Leader-- 100 Days of Weight Loss by Linda Spangle team
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.
teams.sparkpeople.com/100Days


 current weight: 124.3 
 
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12/19/14 5:24 P

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better late than never; tomorrow before breakfast!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (67,639)
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12/19/14 10:58 A

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Jan

Pacific NW Time Zone PDT



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Topics: Last Post:
Zone 5: The Living Room/Family Room 11/2/2014 4:10:39 AM
Zone 4: The Master Bedroom 12/28/2014 6:48:00 AM
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Zone 1: Front Porch, the Entrance & Dining Room 4/4/2014 8:51:00 PM

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