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JESPAH's Photo JESPAH Posts: 12,182
3/21/11 9:50 A

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Looks like food tracking is now 10 pernts, instead of I think it was 5.

Wag More, Bark Less!
Me: www.janetgershen-siegel.com
Chief MSTIE - Mystery Science Theater 3000 Team. teams.sparkpeople.com/MST3K -
Fearless Leader o' Quirk World. Come be wacky
teams.sparkpeople.com/QW


 current weight: 267.4 
 
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JESPAH's Photo JESPAH Posts: 12,182
7/6/09 6:02 A

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You can add the Daily Spark blog entries to your faves now!

Wag More, Bark Less!
Me: www.janetgershen-siegel.com
Chief MSTIE - Mystery Science Theater 3000 Team. teams.sparkpeople.com/MST3K -
Fearless Leader o' Quirk World. Come be wacky
teams.sparkpeople.com/QW


 current weight: 267.4 
 
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273.5
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JESPAH's Photo JESPAH Posts: 12,182
5/21/09 8:23 A

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Check out the improvements in your Spark Page!
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=2078011


Wag More, Bark Less!
Me: www.janetgershen-siegel.com
Chief MSTIE - Mystery Science Theater 3000 Team. teams.sparkpeople.com/MST3K -
Fearless Leader o' Quirk World. Come be wacky
teams.sparkpeople.com/QW


 current weight: 267.4 
 
346
309.75
273.5
237.25
201
JESPAH's Photo JESPAH Posts: 12,182
3/18/09 5:39 A

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There is now a new friend feed thingie. Go under the Community tab and you'll see it. You also have a status (a la Facebook); it's at the bottom of the right side of the home page.

Wag More, Bark Less!
Me: www.janetgershen-siegel.com
Chief MSTIE - Mystery Science Theater 3000 Team. teams.sparkpeople.com/MST3K -
Fearless Leader o' Quirk World. Come be wacky
teams.sparkpeople.com/QW


 current weight: 267.4 
 
346
309.75
273.5
237.25
201
JESPAH's Photo JESPAH Posts: 12,182
3/12/09 6:08 A

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I like it, too. I've sometimes used it when I have 2 meals planned and am kinda hemming and hawing about what to eat for the third. Then I run it and see I need carbs, protein, Vitamin A (or whatever), so I think: baked potato, grilled chicken and a size of vegs.

Wag More, Bark Less!
Me: www.janetgershen-siegel.com
Chief MSTIE - Mystery Science Theater 3000 Team. teams.sparkpeople.com/MST3K -
Fearless Leader o' Quirk World. Come be wacky
teams.sparkpeople.com/QW


 current weight: 267.4 
 
346
309.75
273.5
237.25
201
TEXASANNIE76's Photo TEXASANNIE76 Posts: 345
3/10/09 11:38 A

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I really like the daily nutrition analysis. Seeing the protein-fat-carbs breakdown, plus the proportions of calories consumed broken down by meal, is helpful. I also like the information about the various areas of nutrition, how they help you, and what's wrong with eating too much or too little of each. I've been able to balance my diet more effectively since they launched those tools.



 current weight: 249.0 
 
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JESPAH's Photo JESPAH Posts: 12,182
3/10/09 8:35 A

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Just a place to plunk new stuff you've seen on Spark. It's a large site so things can be missed, e. g. the new nutritional goals tracker. It's a pie chart icon at the bottom of the nutrition page, and gives you info on whether you got enough fiber, etc. in one day. Plus it's 2 spark pernts.

Wag More, Bark Less!
Me: www.janetgershen-siegel.com
Chief MSTIE - Mystery Science Theater 3000 Team. teams.sparkpeople.com/MST3K -
Fearless Leader o' Quirk World. Come be wacky
teams.sparkpeople.com/QW


 current weight: 267.4 
 
346
309.75
273.5
237.25
201
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