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Fitness and indian Food

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  FORUM:   General Team Discussion Forum
TOPIC:   Best time to exercise ..Morning or evening ? 


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REKHAKAKR
REKHAKAKR's Photo SparkPoints: (18,230)
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5/9/13 1:00 A

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I too am a morning person.. kind of helps me to get it done and not worry that I may not get time in the evening.

Rekha Kakkar


www.mytastycurry.com


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NIDS26
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2/15/13 5:36 A

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I love to exercise in morning :)



JASMINEROSE999
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9/6/12 6:31 P

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I would love to work out in the mornings but since I work during the day, it is difficult for me. I don't mind going for a walk in the evenings if it is cool outside but that's about it.

Jasmine


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KGUPTA5
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3/25/12 1:50 P

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i would say night , i know a lot of people will think that i have gone mad but night walk is much easier and comfortable for me atleast, i am walking 4.5 km every night and i am getting good result , thrs less oxygen in air so my heart works harder to get the air and it does help me in losing my weight , after coming back home from my daily walk , i do get proper sleep and i woke up fresh every morning , so it is working for me and i had lost 3.5 kg in 16 days already just by walking


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REKHAKAKR
REKHAKAKR's Photo SparkPoints: (18,230)
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10/31/11 11:46 P

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2nd time in a day emoticon.. you are on a roll girl !!

Rekha Kakkar


www.mytastycurry.com


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RAPUNZEL53
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10/31/11 10:02 P

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Morning. These days I come home tired and do not want to do any thing. It is better to be done in the morning. If I exercise in the evening, it is second time in that day!


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REKHAKAKR
REKHAKAKR's Photo SparkPoints: (18,230)
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10/30/11 11:12 P

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What is your favorite time to exercise. Do you exercise in the morning or your prefer it in the evening and why. I prefer to exercise in the morning as this way I finish my exercise before I get to make any excuse for not doing it.

Rekha Kakkar


www.mytastycurry.com


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