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I like Oatmeal with a banana, a few walnuts and cardamom -- It tastes like Halva. I seem to do well with sourdough bread toast, banana and a simple fried egg.
Edited by: FITN49 at: 9/6/2011 (18:15)
I like pink, love knitting
Oatmeal!!! I seem to do very well when I eat oatmeal in the morning.
Eggs - I like imlet which gets in extra veggies, or simple hard boiled egg with milk.
And Greek yogurt with fruit :) I can have it practically any time of the day and go a couple hours.
Hi friends please share healthy meals/dishes which keep you full for long time without being expesive on your calorie budget.