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Fitness and indian Food

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  FORUM:   General Team Discussion Forum
TOPIC:   Healthy dishes that keep you full 


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FITN49
FITN49's Photo SparkPoints: (4,162)
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 9/6/11 6:15 P

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I like Oatmeal with a banana, a few walnuts and cardamom -- It tastes like Halva. I seem to do well with sourdough bread toast, banana and a simple fried egg.

Edited by: FITN49 at: 9/6/2011 (18:15)
I like pink, love knitting


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MNSMOV
MNSMOV's Photo SparkPoints: (39,788)
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 8/24/11 11:48 A

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Oatmeal!!! I seem to do very well when I eat oatmeal in the morning.
Eggs - I like imlet which gets in extra veggies, or simple hard boiled egg with milk.
And Greek yogurt with fruit :) I can have it practically any time of the day and go a couple hours.






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REKHAKAKR
REKHAKAKR's Photo SparkPoints: (18,156)
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 7/7/11 7:10 A

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Hi friends please share healthy meals/dishes which keep you full for long time without being expesive on your calorie budget.



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