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7/23/11 8:13 A

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emoticon but I hope for emoticon

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PARM01 Posts: 778
7/21/11 2:42 A

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7/8/11 2:03 A

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7/7/11 4:52 P

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7/7/11 7:04 A

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This is the challenge which most of face everyday...eating healthy but within calorie range its very difficult without tracking

Rekha Kakkar


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7/7/11 6:35 A

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I am doing good on exercise, I need to track my food better! I eat healthy food for the most part, but it is hard to limit to 1300 calories. Unless I do that and exercise at least an hour everyday, I am not going to lose any weight. Even when I do all that, I lose a few ounces a week. Well at least I am healthy!

Have a Great Day All! emoticon

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7/7/11 5:02 A

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Make exercise a priority today. If you treat it as secondary, exercise will quickly drop to the bottom of your to-do list..



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7/7/11 2:55 A

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6/3/11 4:52 A

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It is going to be a nice week!

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6/2/11 11:41 P

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This is a lot of chit and chat going around here ... thought might as well i also contirbute something emoticon

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5/31/11 5:44 A

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5/31/11 5:29 A

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5/6/11 4:36 A

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Cloudy but hopefully dry

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5/6/11 2:32 A

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5/4/11 4:44 A

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5/4/11 2:52 A

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5/2/11 4:29 P

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5/2/11 1:37 A

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4/28/11 4:26 A

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Thunderstorms continue!

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4/28/11 2:17 A

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4/27/11 4:39 A

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A very bad thunder storm again last night!

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4/27/11 2:46 A

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4/26/11 4:41 A

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emoticon emoticon A very bad storm all night!

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4/25/11 9:00 P

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4/25/11 6:36 P

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4/25/11 3:29 A

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4/23/11 2:04 P

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The sun is out--- baisaikhi and easter celebrations today---temptaions galore emoticon

Edited by: PARM01 at: 4/23/2011 (14:05)

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4/23/11 9:02 A

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It is raining hard again,so will swim for an hour! It would be nice to see the sun out again!

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4/23/11 2:16 A

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4/22/11 5:08 A

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4/22/11 2:07 A

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4/21/11 6:20 A

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4/20/11 10:18 P

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4/20/11 2:13 A

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4/20/11 2:08 A

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4/19/11 4:54 A

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4/19/11 2:47 A

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4/18/11 3:38 A

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4/18/11 2:45 A

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4/17/11 10:54 A

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4/17/11 2:25 A

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4/10/11 10:53 A

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Good Morning! emoticon

Edited by: PARM01 at: 4/10/2011 (10:53)

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4/10/11 8:56 A

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Good Morning!

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4/7/11 4:28 A

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Thanks! Loved it!

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PARM01 Posts: 778
4/7/11 2:39 A

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A Minnesota couple decided to vacation to Florida during the winter. They planned to stay at the very same hotel where they spent their honeymoon 20 years earlier. Because of hectic schedules, it was difficult to coordinate their travel schedules. So, the husband left Minnesota and flew to Florida on Thursday. His wife would fly down the following day.

The husband checked into the hotel. There was a computer in his room, so he decided to send an e-mail to his wife. However, he accidentally left out one letter in her e-mail address, and without realizing his error, he sent the e-mail.

Meanwhile.....somewhere in Houston, a widow had just returned home from her husband's funeral. He was a minister of many years who was called home to glory following a sudden heart attack. The widow decided to check her e-mail, expecting messages from relatives and friends. After reading the first message, she fainted.

The widow's son rushed into the room, found his mother on the floor, and saw the computer screen which read:

To: My Loving Wife
Subject: I've Arrived
Date: 16 May 2003
I know you're surprised to hear from me. They have computers here now and you are allowed to send e-mails to your loved ones. I've just arrived and have been checked in. I see that everything has been prepared for your arrival tomorrow. Looking forward to seeing you then! Hope your journey is not as uneventful as mine was.
P.S. Sure is hot down here!


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4/6/11 4:40 A

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4/6/11 3:32 A

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4/3/11 9:36 A

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Two psychologists meet at their twentieth college reunion. One of them looks like he just graduated, while the other psychologist looks old, worried and withered.The older looking one asks the other, "What's your secret? Listening to other people's problems every day, all day long, for years on end, has made an old man of me. The younger looking one replies, "Who listens?"
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2/27/11 5:46 A

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Rekha Kakkar


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2/27/11 5:23 A

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Interesting!

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2/27/11 4:20 A

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alcohol. He then placed 2 live worms, one in each glass. The worm in the glass containg water continued to swim(or whatever worms do) and the worm in the glass containing alcohol, the worm died. The teacher asks his class--what does this experiment demonstrate??

One smart aleck from the back -piped up --- "If you drink alcohol, you don't get worms!" emoticon



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2/27/11 1:17 A

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There is this story that never fails to make me smile every time i hear it---

A science teacher was trying to spark the interest of his kindergarden class---

He brought 2 identical glasses , one contained water and the other---

to be continued only if anybody is interested!!!

Rekha Kakkar


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2/27/11 1:15 A

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????to be continued emoticon



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