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FINDINGMYINDIA SparkPoints: (3,141)
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8/3/09 1:15 A

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I've heard that anything that contains a B complex vitamin will help you through that afternoon slump.

Come trek with me! On my way to Hope, Arkansas!

I've gone 210.2 miles toward my 385 mile goal to Little Rock.


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SMILE-AWAY Posts: 2,459
7/28/09 6:56 P

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Another quick energy Booster: Apple and Green Tea

Never give up!
If you dont succeed, t
try, try again!


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NITAINMN's Photo NITAINMN Posts: 7,583
7/8/09 11:24 A

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I love fruity yogurts! My DH tends to want to visit the fitness room when I am just getting hungry and planning to start our lunch preps. I grab a yogurt and am ready to spend an hour there and then, prepare the food.!! emoticon emoticon

Samasta Loka Sukhino Bhavantu" - Sanskrit translates to "Let all the worlds be happy!"

www.radiosai.org/Home.asp
www.saicast.org/serviceprojects.htm


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,256)
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7/8/09 7:00 A

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Instant-energy blast: Eat an apple, pear, or orange. These fruits (as well as veggies like beans or peas) are also packed with vitamins, minerals, and antioxidants. And they give you a dose of fiber, which keeps you regular and at a healthy, less-taxing-to-your-body weight.

Rekha Kakkar


www.mytastycurry.com


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,256)
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7/8/09 6:56 A

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All of us are familiar with all-out energy drain -- that exhausted day (or night) when no matter how good the things are , we just can't psych ourselves up to go.

Instead of relying on caffeine , or that cookie which was calling your name for a fleeting burst of artificial energy, choose these small steps to rev up your engine.....

everyone is welcome to share their quick pick me ups

Rekha Kakkar


www.mytastycurry.com


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