Author: Sorting Last Post on Top ↓ Message:
REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,256)
Fitness Minutes: (21,323)
Posts: 1,489
1/21/09 5:18 A

My SparkPage
Send Private Message
Reply
you can check it on calorie calculator at spark recipes or if you want rough idea checkout this recipe recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=492895


Rekha Kakkar


www.mytastycurry.com


 Pounds lost: 0.0 
 
0
4.5
9
13.5
18
SLIMBYAPRIL Posts: 4
1/20/09 12:41 P

My SparkPage
Send Private Message
Reply
guys
please help!i'm making namkeen daliya using 1/2 katori daliya,1 green capsicum,1 cup tomatoes,1 serving spoon green peas,1 medium onion,1 green chilly and 1 maggi chicken stock cube.what,s my calorie count?
monica

 current weight: 185.0 
 
185
171.75
158.5
145.25
132
Page: 1 of (1)  

Report Innappropriate Post

Other Fitness and indian Food General Team Discussion Forum Posts

Topics: Last Post:
Best time to exercise ..Morning or evening ? 5/9/2013 1:00:56 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22531x22071384

Review our Community Guidelines