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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,358)
Fitness Minutes: (21,338)
Posts: 1,492
1/21/09 5:18 A

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you can check it on calorie calculator at spark recipes or if you want rough idea checkout this recipe recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=492895


Rekha Kakkar


www.mytastycurry.com


 Pounds lost: 0.0 
 
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SLIMBYAPRIL Posts: 4
1/20/09 12:41 P

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guys
please help!i'm making namkeen daliya using 1/2 katori daliya,1 green capsicum,1 cup tomatoes,1 serving spoon green peas,1 medium onion,1 green chilly and 1 maggi chicken stock cube.what,s my calorie count?
monica

 current weight: 185.0 
 
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