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This year I'd like to strength train at least three days a week. I've been maintaining my weight fine, although I was about 2 lbs over my highest range this AM. I guess that's not bad for all the food we've had in the house that we normally don't have.
I'd also like to get out of the "funk" I've been in since losing my horse and dog. I need to refocus and change my energy. It's needs to more positive! I feel like I've been giving out some pretty negative vibes!
Maybe I need to meditate/pray more often and concentrate on what I have as opposed to what I'm lacking. So here goes my attitude adjustment!!!!!
spend more time doing things that improve my over all spiritual, physical and emotional health
All things are possible with God!!!
Will you be making any New Years resolutions if so what is it
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"