My life has changed in the fact that I'm happy with myself. There are still "improvements" that I'd like to see, but that's age for you. I've lost 40 lbs and I love the size that I am. I can eat, in moderation, and still maintain. I'm in sizes that I'm comfortable with and I even can wear some of my daughters' clothes.
One downer is that my body is still changing due to age. The skin is losing elasticity and my butt is flatter, but that's gravity and age. I guess I could do some squats and see if that helps, but I walk a lot and add hills as needed.
Overall, I'm content. It took a while to get here, but it was worth the trip!
February Minutes: 660
Fitness Minutes: (2,960) Posts: 155 12/5/12 5:00 P
What can you do that you were not able to do before....
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.