Posts: 1,981
12/7/12 2:40 P

My life has changed in the fact that I'm happy with myself. There are still "improvements" that I'd like to see, but that's age for you. I've lost 40 lbs and I love the size that I am. I can eat, in moderation, and still maintain. I'm in sizes that I'm comfortable with and I even can wear some of my daughters' clothes.

One downer is that my body is still changing due to age. The skin is losing elasticity and my butt is flatter, but that's gravity and age. I guess I could do some squats and see if that helps, but I walk a lot and add hills as needed.

Overall, I'm content. It took a while to get here, but it was worth the trip!

current weight: -2.9  under

5 2.5 0 -2.5

-5

SparkPoints: (4,041)
Fitness Minutes: (2,960)
Posts: 154
12/5/12 5:00 P

Besides not being winded as easy, and my knees not hurting...I'm much happier, and more confidant...still a daily struggle tho...I am hard on myself (just like everyone else)

Posts: 49,990
12/5/12 4:33 P

How has Sparks changed your life so far...

How has getting healthy affected your life...

What can you do that you were not able to do before....

200,661 SparkPoints