|Author:||Sorting Last Post on Top ↓ Message:||
My life has changed in the fact that I'm happy with myself. There are still "improvements" that I'd like to see, but that's age for you. I've lost 40 lbs and I love the size that I am. I can eat, in moderation, and still maintain. I'm in sizes that I'm comfortable with and I even can wear some of my daughters' clothes.
One downer is that my body is still changing due to age. The skin is losing elasticity and my butt is flatter, but that's gravity and age. I guess I could do some squats and see if that helps, but I walk a lot and add hills as needed.
Overall, I'm content. It took a while to get here, but it was worth the trip!
Besides not being winded as easy, and my knees not hurting...I'm much happier, and more confidant...still a daily struggle tho...I am hard on myself (just like everyone else)
How has Sparks changed your life so far...
How has getting healthy affected your life...
What can you do that you were not able to do before....
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"