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Posts: 3 4/28/09 6:49 P
I resisted teh urge to have a root beer. This is huge for me because I am addicted!
Pounds lost: 9.0
Fitness Minutes: (3,397) Posts: 507 4/28/09 2:01 P
I've been resisting cinnamon muffins I made for DH & the kids yesterday. Not over the weekend, but since I'm a SAHM and DH works 7 nights a week, the only thing that makes a weekend a 'weekend' for us is I don't homeschool the kids on weekends.
Fitness Minutes: (16,076) Posts: 2,963 4/28/09 4:36 A
i gave into brownies and chocolate chip cookies!! bad me!!!
Keep on keeping on!
“Worrying is like a rocking chair, it gives you something to do, but doesn’t get you anywhere.”
current weight: 295.3
Posts: 1,022 4/28/09 1:16 A
“He has showed you, O man, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.” - Micah 6:8
Posts: 918 4/27/09 9:36 P
I did a poor job of resisting. Gave in way too much!!!
current weight: 188.0
Posts: 467 4/27/09 6:30 P
current weight: 165.0
Posts: 950 4/27/09 5:49 P
Unfortunately, I did not resist any temptations this weekend. :( I usually have a cheat meal on the weekends anyway, but I went overboard this time! Protein brownies galore, ate some candy and some cookies with my son. *blushing* Today I am back on track though. I am going to be very strict on my diet this week, because my boyfriend said if I do, he will have a surprise for me this weekend and a new pair of jeans! Woohoo!
I say none cause there isn't munch junk food in this house right now and I was busy cleaning upstairs and down in the basement
Pounds lost: 7.0
Fitness Minutes: (4,265) Posts: 662 4/27/09 9:27 A
German Chocolate cake balls dipped in chocolate.
Fitness Minutes: (4,823) Posts: 209 4/27/09 8:53 A
Birthday cake and ice cream for a teenager that goes to our church. It was served after church in the fellowship hall. I sat my kids down to eat theirs and politely walked outside and waited on them to finish.
God Bless! Michelle
We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some are bright, some have weird names, but they all live together quite nicely in the same box!
current weight: 144.0
Fitness Minutes: (139,146) Posts: 11,575 4/27/09 8:09 A
I didn't give in to any food temptations so the biggest temptation I resisted was to stop walking and go to bed - instead I forced myself to do another couple thousand steps before I went to bed last night so I would be over 10,000 which is a streak goal.
9/5/08 - 218 pounds- Began healthy lifestyle 11/5/08 -198 pounds- Joined health club 1/19/09 -178 pounds- Joined spark 11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing
HAVE A SUPER DAY!
current weight: 210.5
Posts: 749 4/27/09 7:51 A
Well, I gave in to some (but only had HALF a cannoli - that's better than the whole thing, right?) But since the weather was hot and sunny here, I could definitely have had more chardonnay than I did. Just the 4 ounces sunday night - AND, I've noticed the trick of entering my dinner into my nutrition log before I';ve eater to see if I have enough room left for the wine. I'm learning!
March Minutes: 243
Fitness Minutes: (9,919) Posts: 440 4/27/09 7:49 A
Tempted not to exercise. Didn't on Saturday, but took the whole family walking Sunday evening for an hour and threw in a 30 min. cardio workout video for me!
Edited by: JENNYROB13 at: 4/27/2009 (07:49)
With God, All Things Are Possible!
5/13/09- Lose 20# in 10 weeks: DONE! 6/1/09-Lose 25# by Anniversary! 6/4: a little late, but DONE!! 7/4/09-Lose 35#, pass half-way point, Not embarassed to wear shorts!
current weight: 156.2
Fitness Minutes: (38,671) Posts: 2,124 4/27/09 7:28 A
Eating the unhealthy snack food!
Bernadette ☺ “The secret to productive goal setting is in establishing clearly defined goals, writing them down and then focusing on them several times a day with words, pictures and emotions as if we've already achieved them." — Denis Waitley
Pounds lost: 9.0
Posts: 8,235 4/27/09 7:16 A
I went camping this past weekend and was tempted by smores, but I did not have any.
"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey
current weight: 183.0
Posts: 4,309 4/27/09 6:59 A
Display of the best desserts at an Italian Rest.-Cheesecakes, Death by Chocalate, Italian pastries....
current weight: 210.5
Posts: 3,090 4/27/09 6:54 A
Saturday - Wedding cake...all of the food at the reception, pretty much...free beer...picnic lunch items that weren't so good on Sunday...I did pretty good with temptation this weekend. I just wish that the scale showed more of a change!! lol
"Rather the pain of discipline, than the pain of regret." - Bob Andrews
Take care of you and stay true to your goals; everything else will fall into place! :)
Pounds lost: 16.0
Posts: 1,032 4/27/09 6:28 A
None this past week as we were we so busy w/ things at the church I didn't have time to think about temptation...LOL
When you are in a rut, don't give up! That's the worst thing you can do. Boredom might be leading you back towards your old habits, but fight back!
When thinking of your weight loss and fitness motivation & weight loss goals, remove all fears by:
1.Focusing on the good 2.Focusing on the objective 3.Focusing on the goal 4.Focusing on the solution 5.Focusing on your aim 6.Focusing on your destination
Pounds lost: 2.2
Posts: 2,263 4/27/09 4:19 A
I was so busy I didn't have time to be tempted!
Posts: 49 4/27/09 3:41 A
Resisted the temptation to skip the gym...
Pounds lost: 13.0
Fitness Minutes: (48,581) Posts: 7,058 4/27/09 1:45 A
I really was not temped at all. There is not any junk food in the apartment at the moment.
Blessed are those who bring out the BEAUTY in others!!
You are blessed if you understand that VERY LITTLE is needed to make life happy.
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