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TANYA310 Posts: 3
4/28/09 6:49 P

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I resisted teh urge to have a root beer. This is huge for me because I am addicted!

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MOON.NSTARS's Photo MOON.NSTARS SparkPoints: (7,177)
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4/28/09 2:01 P

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I've been resisting cinnamon muffins I made for DH & the kids yesterday. Not over the weekend, but since I'm a SAHM and DH works 7 nights a week, the only thing that makes a weekend a 'weekend' for us is I don't homeschool the kids on weekends.



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LOSE2LIVE4BRI79's Photo LOSE2LIVE4BRI79 SparkPoints: (0)
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4/28/09 1:53 P

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We ordered out and I resisted and ate what I brought!

~~~~~~~~~~~~~~~~~~~~~
Christine
~~~~~~~~~~~~~~~~~~~~~
"It's not what you got, it's what you make of what you got!" - "Step Up 2 The Streets"


SW:250 BMI 39.2 Obese(2/2/09)
GW:150

Goal #1: 225 BMI 35.2 Obese(Met 4/19/09)
Goal #2: 200
Goal #3: 175
Goal #4: 150

Quit smoking 4/26/09!


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JMCAMJ1's Photo JMCAMJ1 SparkPoints: (26,520)
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4/28/09 4:36 A

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i gave into brownies and chocolate chip cookies!! bad me!!!

Keep on keeping on!

“Worrying is like a rocking chair, it gives you something to do, but doesn’t get you anywhere.”


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DAWNETTECT's Photo DAWNETTECT Posts: 1,022
4/28/09 1:16 A

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Buttery popcorn.

“He has showed you, O man, what is good. And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.”
- Micah 6:8
LELKINS71's Photo LELKINS71 Posts: 918
4/27/09 9:36 P

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I did a poor job of resisting. Gave in way too much!!! emoticon

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GUNNALOSENOW's Photo GUNNALOSENOW Posts: 467
4/27/09 6:30 P

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chocolate

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CJSINGS's Photo CJSINGS Posts: 950
4/27/09 5:49 P

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Unfortunately, I did not resist any temptations this weekend. :( I usually have a cheat meal on the weekends anyway, but I went overboard this time! Protein brownies galore, ate some candy and some cookies with my son. *blushing* Today I am back on track though. I am going to be very strict on my diet this week, because my boyfriend said if I do, he will have a surprise for me this weekend and a new pair of jeans! Woohoo!



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JENNYROB13's Photo JENNYROB13 SparkPoints: (0)
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4/27/09 1:42 P

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Good for you Stacey! Don't let set backs ruin the progress you make. Today IS a new day!
emoticon

With God, All Things Are Possible!

5/13/09- Lose 20# in 10 weeks: DONE!
6/1/09-Lose 25# by Anniversary! 6/4: a little late, but DONE!!
7/4/09-Lose 35#, pass half-way point, Not embarassed to wear shorts!


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SPHOPE Posts: 44
4/27/09 11:40 A

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I am jealous of how well everyone posting did this weekend.

I am reeling in guilt over how badly I ate and overate this past week AND weekend. I gave in to every temptation and felt horrible both physically and mentally.

Today is Monday and a new day and I am trying to turn things aroudn starting NOW.

TAMMIE1006's Photo TAMMIE1006 Posts: 1,719
4/27/09 10:40 A

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nothing really, i had a big weekend with a b-day and a bachelorette party.....not beating myself up though, 'cuz that's life and i move forward from here....

I know this time it's for good - I "get it" now & would never be able to do it without SparkPeople and the fabulous support of my friends here - Thank you so much! You've changed my life!

No regrets - just lessons learned.

Architectural Designer and
NARI Certified Kitchen & Bath Remodeler
www.gehmanremodeling.com/about-us/ou
r-team/tammie-linville


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MOMMYOFONE28's Photo MOMMYOFONE28 Posts: 446
4/27/09 9:50 A

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I say none cause there isn't munch junk food in this house right now and I was busy cleaning upstairs and down in the basement

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TAMMYWR's Photo TAMMYWR SparkPoints: (7,573)
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4/27/09 9:27 A

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German Chocolate cake balls dipped in chocolate.

SMBRYANT's Photo SMBRYANT SparkPoints: (9,933)
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4/27/09 8:53 A

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Birthday cake and ice cream for a teenager that goes to our church. It was served after church in the fellowship hall. I sat my kids down to eat theirs and politely walked outside and waited on them to finish.

God Bless!
Michelle

We could learn a lot from crayons; some are sharp, some are pretty, some are dull, some are bright, some have weird names, but they all live together quite nicely in the same box!


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CLAVINOVA's Photo CLAVINOVA SparkPoints: (139,677)
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4/27/09 8:09 A

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I didn't give in to any food temptations so the biggest temptation I resisted was to stop walking and go to bed - instead I forced myself to do another couple thousand steps before I went to bed last night so I would be over 10,000 which is a streak goal.

9/5/08 - 218 pounds- Began healthy lifestyle
11/5/08 -198 pounds- Joined health club
1/19/09 -178 pounds- Joined spark
11/18/13 -225 - back after a terrible backslide away from Spark and re-focusing

HAVE A SUPER DAY!


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ZBMORGAN's Photo ZBMORGAN Posts: 779
4/27/09 7:51 A

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Well, I gave in to some (but only had HALF a cannoli - that's better than the whole thing, right?) But since the weather was hot and sunny here, I could definitely have had more chardonnay than I did. Just the 4 ounces sunday night - AND, I've noticed the trick of entering my dinner into my nutrition log before I';ve eater to see if I have enough room left for the wine. I'm learning!

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JENNYROB13's Photo JENNYROB13 SparkPoints: (0)
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4/27/09 7:49 A

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Tempted not to exercise. Didn't on Saturday, but took the whole family walking Sunday evening for an hour and threw in a 30 min. cardio workout video for me!
emoticon emoticon

Edited by: JENNYROB13 at: 4/27/2009 (07:49)
With God, All Things Are Possible!

5/13/09- Lose 20# in 10 weeks: DONE!
6/1/09-Lose 25# by Anniversary! 6/4: a little late, but DONE!!
7/4/09-Lose 35#, pass half-way point, Not embarassed to wear shorts!


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BERNADETTEA36's Photo BERNADETTEA36 SparkPoints: (35,093)
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4/27/09 7:28 A

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Eating the unhealthy snack food!

Bernadette ☺
“The secret to productive goal setting is in establishing clearly defined goals, writing them down and then focusing on them several times a day with words, pictures and emotions as if we've already achieved them."
— Denis Waitley


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DMNBW4's Photo DMNBW4 Posts: 8,235
4/27/09 7:16 A

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I went camping this past weekend and was tempted by smores, but I did not have any.

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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DMILLER33's Photo DMILLER33 Posts: 4,311
4/27/09 6:59 A

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Display of the best desserts at an Italian Rest.-Cheesecakes, Death by Chocalate, Italian pastries....

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RIQUI1's Photo RIQUI1 Posts: 3,090
4/27/09 6:54 A

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Saturday - Wedding cake...all of the food at the reception, pretty much...free beer...picnic lunch items that weren't so good on Sunday...I did pretty good with temptation this weekend. I just wish that the scale showed more of a change!! lol

"Rather the pain of discipline, than the pain of regret." - Bob Andrews

Take care of you and stay true to your goals; everything else will fall into place! :)


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BEAUTIFUL_BABY's Photo BEAUTIFUL_BABY Posts: 1,032
4/27/09 6:28 A

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None this past week as we were we so busy w/ things at the church I didn't have time to think about temptation...LOL

When you are in a rut, don't give up! That's the worst thing you can do. Boredom might be leading you back towards your old habits, but fight back!

___________________

When thinking of your weight loss and fitness motivation & weight loss goals, remove all fears by:

1.Focusing on the good
2.Focusing on the objective
3.Focusing on the goal
4.Focusing on the solution
5.Focusing on your aim
6.Focusing on your destination


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LORIBBB's Photo LORIBBB Posts: 2,263
4/27/09 4:19 A

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I was so busy I didn't have time to be tempted!

LEOBABY79's Photo LEOBABY79 Posts: 49
4/27/09 3:41 A

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Resisted the temptation to skip the gym...

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CAMERABABE's Photo CAMERABABE SparkPoints: (0)
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4/27/09 1:45 A

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I really was not temped at all. There is not any junk food in the apartment at the moment.

Blessed are those who bring out the BEAUTY in others!!

You are blessed if you understand that VERY LITTLE is needed to make life happy.

LOVE is a blessing that comes from the HEART.

ENCOURAGEMENT is a blessing of HOPE.

Being wth those you LOVE is a BLESSING!!

Blessings come from sharing HAPPINESS.

Live well, laugh often, and bless each day.



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BEFIT014's Photo BEFIT014 Posts: 30,348
4/27/09 12:08 A

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What temptation did you resist this weekend?

Michele~Leader Motivation & Positive Attitude Team
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Motivation & Positive Attitude•.¸ .•*´`•.¸

Decide. Commit. SUCCEED!!!



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