Author: Sorting Last Post on Top ↓ Message:
JENNIK2's Photo JENNIK2 Posts: 1,829
2/23/13 8:20 P

My SparkPage
Send Private Message
Reply
I did the same thing with my weight loss goal. I started my ticker with 30 pounds to lose, then as I lose more, I up the ticker more. Great job!

Jenni

Michigan, Eastern Standard Time


 Pounds lost: 12.8 
 
0
25.5
51
76.5
102
MRS_NELSON10 SparkPoints: (1,460)
Fitness Minutes: (1,056)
Posts: 85
2/21/13 11:09 P

My SparkPage
Send Private Message
Reply
I started making small changes in my diet first. :) such as no soda (at all) no sweet tea (unsweet with honey or unsweet with splenda) and cut back portion sizes. :) and this week started cardio

25 lb goals at a time! Final goal weight of 190.


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50
DETROITKELLY's Photo DETROITKELLY SparkPoints: (23,152)
Fitness Minutes: (0)
Posts: 2,993
2/21/13 10:37 P

My SparkPage
Send Private Message
Reply
Congrats, rock star! That's one of my 2013 goals too - to lower my BMI. How'd you do it? Keep up the good work!

 Pounds lost: 0.0 
 
0
8.9
17.8
26.7
35.6
WILSOD1's Photo WILSOD1 Posts: 509
2/20/13 11:48 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Diane


 Pounds lost: 56.0 
 
0
22.5
45
67.5
90
ALI_P7's Photo ALI_P7 Posts: 1,718
2/20/13 8:19 P

My SparkPage
Send Private Message
Reply
emoticon that is awesome!!!

Breaking up your goal into smaller ones is a great way to reach your goal! emoticon

 current weight: 167.0 
 
167
161.5
156
150.5
145
MOMIN09's Photo MOMIN09 Posts: 25,615
2/20/13 4:05 P

My SparkPage
Send Private Message
Reply
emoticon

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 217.4 
 
218
201
184
167
150
MRS_NELSON10 SparkPoints: (1,460)
Fitness Minutes: (1,056)
Posts: 85
2/19/13 5:44 P

My SparkPage
Send Private Message
Reply
My BMI is lower than its been in 2 years. I do not see changes yet but the scale is moving down slowly. I have decided to stay motivated i am going to go by 25 lb goals at a time so i look at how far i have come vs how far i still have to go. 25 lbs sounds much less intimidating than saying i have 80 lbs to lose.

25 lb goals at a time! Final goal weight of 190.


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50
Page: 1 of (1)  

Report Innappropriate Post

Other Parents of infants (up to age 2) General Team Discussion Forum Posts

Topics: Last Post:
What are you doing for LO's birthday? 11/20/2015 9:57:51 AM
QOTW- what do you eat for breakfast? 1/25/2016 3:03:27 PM
Survey for moms of young children 8/14/2015 2:06:56 PM
QOTW- is your child in daycare? 2/8/2016 10:30:03 AM
Question of the week- 6/8 12/8/2015 9:56:37 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22487x52195596

Review our Community Guidelines


x Lose 10 Pounds by November 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.