Author: Sorting Last Post on Top ↓ Message:
4EVER21B's Photo 4EVER21B Posts: 9,570
10/20/14 3:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday - exercised!



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
10/14/14 3:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday, exercise and cleaned!



 October Minutes: 822
 
0
47.5
95
142.5
190
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,538
10/3/14 8:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


 Pounds lost: 43.0 
 
0
18.75
37.5
56.25
75
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,270)
Fitness Minutes: (60,309)
Posts: 3,927
10/3/14 2:16 A

My SparkPage
Send Private Message
Reply
getting to tasks that have been hanging for way too long!

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
4EVER21B's Photo 4EVER21B Posts: 9,570
10/2/14 4:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks, Nancy!!!



 October Minutes: 822
 
0
47.5
95
142.5
190
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,538
9/29/14 6:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon to each of you

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


 Pounds lost: 43.0 
 
0
18.75
37.5
56.25
75
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,270)
Fitness Minutes: (60,309)
Posts: 3,927
9/29/14 6:15 P

My SparkPage
Send Private Message
Reply
yard work = a garbage can of waste to put out at the curb

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
4EVER21B's Photo 4EVER21B Posts: 9,570
9/29/14 4:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked at lunch



 October Minutes: 822
 
0
47.5
95
142.5
190
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,270)
Fitness Minutes: (60,309)
Posts: 3,927
9/27/14 3:30 P

My SparkPage
Send Private Message
Reply
got bf to sit down with me and go thru all the steps so I can use my PVR (6 wks old, I can't "figure it out" on my own, that just doesn't work for me)
So now I have a little booklet with all of the info and I can enjoy a new pce of technology!

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,538
9/26/14 8:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
cleaned our church

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


 Pounds lost: 43.0 
 
0
18.75
37.5
56.25
75
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,270)
Fitness Minutes: (60,309)
Posts: 3,927
9/19/14 12:12 P

My SparkPage
Send Private Message
Reply
tidying the kitchen even before bkfst

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
KMF2014's Photo KMF2014 Posts: 318
9/19/14 12:08 P

My SparkPage
Send Private Message
Reply
figured out how to get kaspersky protection onto my new computer!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,270)
Fitness Minutes: (60,309)
Posts: 3,927
9/17/14 1:24 A

My SparkPage
Send Private Message
Reply
another long walk

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
9/17/14 12:37 A

My SparkPage
Send Private Message
Reply
work out

 October Minutes: 1,025
 
0
625
1250
1875
2500
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
9/15/14 7:08 P

My SparkPage
Send Private Message
Reply
work out, pull weeds, clean up the house. emoticon emoticon

 October Minutes: 1,025
 
0
625
1250
1875
2500
LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (74,270)
Fitness Minutes: (60,309)
Posts: 3,927
9/15/14 1:46 A

My SparkPage
Send Private Message
Reply
finally went to see SVR's new house
went for a walk
made purchases and prepared rebate requests

LJ


 current weight: 129.0 
 
155
148.5
142
135.5
129
MISSYGEEN's Photo MISSYGEEN SparkPoints: (24,369)
Fitness Minutes: (20,491)
Posts: 1,813
9/11/14 11:54 P

My SparkPage
Send Private Message
Reply
emoticon even when I did not FEEL like it.

 Pounds lost: 52.0 
 
0
19.5
39
58.5
78
4EVER21B's Photo 4EVER21B Posts: 9,570
9/9/14 3:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Stay on task!



 October Minutes: 822
 
0
47.5
95
142.5
190
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
9/5/14 8:37 P

My SparkPage
Send Private Message
Reply
cleaning the house emoticon

 October Minutes: 1,025
 
0
625
1250
1875
2500
CAROLYN_33's Photo CAROLYN_33 SparkPoints: (1,801)
Fitness Minutes: (145)
Posts: 12
9/5/14 10:14 A

My SparkPage
Send Private Message
Reply
Managed to find time to fit a walk in my schedule by preparing everything i needed this morning last night.

4EVER21B's Photo 4EVER21B Posts: 9,570
9/4/14 3:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
Managed to get to work on time, even though I did not pack and organize my clothes last night.



 October Minutes: 822
 
0
47.5
95
142.5
190
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,538
9/2/14 9:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked, even though I didn't feel like it

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


 Pounds lost: 43.0 
 
0
18.75
37.5
56.25
75
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
9/2/14 7:45 P

My SparkPage
Send Private Message
Reply
cleaning up the house.

 October Minutes: 1,025
 
0
625
1250
1875
2500
4EVER21B's Photo 4EVER21B Posts: 9,570
9/2/14 4:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
walked during my lunch hour.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
9/1/14 10:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
Drank my 8 glasses of water.



 October Minutes: 822
 
0
47.5
95
142.5
190
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 93,538
8/30/14 11:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
my walking

~Nancy~

CST

2014 Fall 5% Challenge

Boo-tiful Bats --October BSG Team


 Pounds lost: 43.0 
 
0
18.75
37.5
56.25
75
4EVER21B's Photo 4EVER21B Posts: 9,570
8/28/14 8:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
Watered all the plants



 October Minutes: 822
 
0
47.5
95
142.5
190
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
8/28/14 2:12 A

My SparkPage
Send Private Message
Reply
doing my workout

 October Minutes: 1,025
 
0
625
1250
1875
2500
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
8/23/14 8:21 A

My SparkPage
Send Private Message
Reply
painting the Sunday School class room

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
8/22/14 9:14 P

My SparkPage
Send Private Message
Reply
Painted my shed, I still have move to paint, clean up the yard , pull some weeds and work on my walking trail. emoticon

 October Minutes: 1,025
 
0
625
1250
1875
2500
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
8/21/14 9:45 A

My SparkPage
Send Private Message
Reply
working on rooms in basemnt

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
4EVER21B's Photo 4EVER21B Posts: 9,570
8/20/14 11:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Managed to get plants and attend a lunch with co workers



 October Minutes: 822
 
0
47.5
95
142.5
190
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
8/13/14 8:11 P

My SparkPage
Send Private Message
Reply
We are just back from 6 hours working on the Sunday School room...We had to tear down sound barrier that they had glued to the windows...no small feat as the windows are 6' square and hauled sheetrock and debris down to the dumpster...that is 3 full flights of stairs...I was up and down them so much.... I don't want to count them.

We vacuumed, swept & mopped the floor, layed carpet, and made the circle of folding chairs today.

Now we need to paint at least two walls...they painted the ceiling a maroon, 2 walls dark dark green and 2 dark brown...it will take at least a gallon of klitz primer and one gallon of paint to cover each wall....if we are lucky.

There is an old saying...what doesn't kill you will cure you..
We are looking at covering the green walls...windows on one side with radiators and the opposite one...these green will now be ivory to lighten the room and we hope to get gold drapes by winter...I am thinking I can just get sheers in a gold color for now.

So ivory walls freshly painted and the dark brown walls opposite.
The carpet is a light tan and does deaden the sound in the room as well as pick up the tan in the sofa. For now...that maroon is gonna stay there. ...that ceiling is too darn high!

I have to see if I can take the seat cushion covers off the sofa so I can wash them...I hope I hope as that sofa is grungy... if they don't come off then I shall have to bring my shampooer in and use the furniture attachment to clean it...soon enough for it to dry before Rally Sunday.

There is a bulletin board that needs repair of one of its legs too.
That's it for now we are exhausted- bye


)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
4EVER21B's Photo 4EVER21B Posts: 9,570
8/10/14 11:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Batched cooked veggies for Mom



 October Minutes: 822
 
0
47.5
95
142.5
190
KMF2014's Photo KMF2014 Posts: 318
8/9/14 6:11 P

My SparkPage
Send Private Message
Reply
Made barbequed meatballs for a family reunion, and got lots of good comments on them. Of course I'm not feeling proud of how much I ate at that same reunion... emoticon

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
KMF2014's Photo KMF2014 Posts: 318
7/30/14 12:21 A

My SparkPage
Send Private Message
Reply
Have met my goal of working in the attic two days - still plenty to do, but no longer feeling overwhelmed by it! (Thank you daughter for the shove to get me moving on it!!) I've been talking about doing it for over two years, and this week, I made it happen!! Next on that list: Organize those Ebay boxes!!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
STARRBRITE's Photo STARRBRITE Posts: 565
7/28/14 7:38 P

My SparkPage
Send Private Message
Reply
Missed alarm for morning exercises, but will make it for the evening instead.

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
4EVER21B's Photo 4EVER21B Posts: 9,570
7/28/14 3:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Woke up knowing that my clothes were laid out and what to take for my lunch.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
7/27/14 11:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday:

Checked off everything on my mini to do list. emoticon



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
7/26/14 10:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations, Starrbrite! emoticon emoticon emoticon



 October Minutes: 822
 
0
47.5
95
142.5
190
STARRBRITE's Photo STARRBRITE Posts: 565
7/23/14 12:35 A

My SparkPage
Send Private Message
Reply
Made my weekly goal weight for NEXT week! That means I will be in the 200s in August. That is huge for me; I haven't weighed that little in a very long time. (I know: most of you are thinking, "Weighed that LITTLE!") emoticon

It's all relative, everyone. I hope the rest of you learn from my very poor habits that it can happen to anyone, but then, it can also be reversed (to an extent) anyway.

Big day for me. I also got the keys to my new home.

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
KMF2014's Photo KMF2014 Posts: 318
7/22/14 8:56 A

My SparkPage
Send Private Message
Reply
I was up at 5:00 this morning,leaned up some leftover dishes from last evening, put a load of laundry in, set the table for my husband's breakfast, then went for a 4 mile walk, was back at the house by 7:00. Pretty good way to start a morning!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
KMF2014's Photo KMF2014 Posts: 318
7/22/14 8:53 A

My SparkPage
Send Private Message
Reply
STARBRITE, it sounds like you are starting an exciting new journey in life! I wish you the best!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
4EVER21B's Photo 4EVER21B Posts: 9,570
7/21/14 9:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
Congratulations Starbrite!

Yep it is scary, but is still a wonderful thing to purchase a home.



 October Minutes: 822
 
0
47.5
95
142.5
190
KMF2014's Photo KMF2014 Posts: 318
7/17/14 12:39 A

My SparkPage
Send Private Message
Reply
Because of a lot of hard work, the garden is looking good! emoticon

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
STARRBRITE's Photo STARRBRITE Posts: 565
7/16/14 11:49 P

My SparkPage
Send Private Message
Reply
I'm not sure I'm proud of this, so much as scared, but I booked a trip to New England (and lobsters) for this September AND got approval to close on a home I'm buying.

Scared? You better believe it!

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
4EVER21B's Photo 4EVER21B Posts: 9,570
7/16/14 7:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
Finished 2 work projects and did not "reward" myself with sugary sweets. Instead, I went home and ate a bowl of soup and toast and jogged in place for 30 minutes.



 October Minutes: 822
 
0
47.5
95
142.5
190
STARRBRITE's Photo STARRBRITE Posts: 565
7/15/14 7:04 P

My SparkPage
Send Private Message
Reply
Exercised, finally had my car serviced, and tried to find good people for painting, repairing, etc.

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
7/15/14 12:44 P

My SparkPage
Send Private Message
Reply
CLEANED FREEZER

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
KMF2014's Photo KMF2014 Posts: 318
7/15/14 10:57 A

My SparkPage
Send Private Message
Reply
Second day in a row that I tackled a FROG project (paper clutter greatly diminished!) even before heading downstairs in the morning! I AM feeling proud of myself!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
7/14/14 5:39 P

My SparkPage
Send Private Message
Reply
BACK FROM THE CLINIC AND MY PRE-OP....A1C WAS 4.6

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
STARRBRITE's Photo STARRBRITE Posts: 565
7/14/14 2:36 P

My SparkPage
Send Private Message
Reply
Threw away half of the fries, not because I HAD to, but because I wanted to. I didn't realize how great that was until I was tracking food, and ended up NOT going over my calorie limit for the day.

That sounds stupid, perhaps, to order fries, but it was helpful in that I had control and didn't really want them.

Small but huge in my life. emoticon

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
KMF2014's Photo KMF2014 Posts: 318
7/14/14 12:34 P

My SparkPage
Send Private Message
Reply
I shredded a stack of newspapers to use as mulch in the garden. Sounds pretty trivial, I know, but the stack has just been getting bigger each day, so that is out of the way, and now those ever-returning weeds will meet their match!! (Plus the day is yet young, hopefully I will have a few other proud moments in it!)

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
STARRBRITE's Photo STARRBRITE Posts: 565
7/13/14 4:46 P

My SparkPage
Send Private Message
Reply
Got up and got dressed, even though I didn't want to, didn't have to, and didn't have a single reason to rise until later. emoticon

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
7/13/14 1:47 P

My SparkPage
Send Private Message
Reply
took some ME time and rested

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
4EVER21B's Photo 4EVER21B Posts: 9,570
7/13/14 10:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
Exercised for more than an hour.



 October Minutes: 822
 
0
47.5
95
142.5
190
STARRBRITE's Photo STARRBRITE Posts: 565
7/1/14 7:14 P

My SparkPage
Send Private Message
Reply
Cleaned deep, made dreaded phone calls

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
7/1/14 8:57 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
STARRBRITE's Photo STARRBRITE Posts: 565
6/30/14 11:12 P

My SparkPage
Send Private Message
Reply
Exhausted from aerobics, I still went to storage unit and cleaned it out -- completely. Done! emoticon

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



 Pounds lost: 63.0 
 
0
25
50
75
100
BBAHONORS's Photo BBAHONORS SparkPoints: (98,510)
Fitness Minutes: (74,373)
Posts: 7,223
6/30/14 9:55 P

My SparkPage
Send Private Message
Reply
Dashed out to the gym to work out in the middle of the day. Left the office at 11 and returned before 1!

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 150.0 
 
150
138.75
127.5
116.25
105
FMSGIRL98's Photo FMSGIRL98 SparkPoints: (4,169)
Fitness Minutes: (1,603)
Posts: 108
6/30/14 10:21 A

My SparkPage
Send Private Message
Reply
I worked out for 65 minutes!

If God is for us, who can be against us?
Romans 8:31


 current weight: 225.0 
 
255
223.75
192.5
161.25
130
GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (79,932)
Fitness Minutes: (61,881)
Posts: 13,663
6/30/14 9:48 A

My SparkPage
Send Private Message
Reply
emoticon Good Morning!
I had a terrific day yesterday. I cut away the dead evergreens that died this past winter...orange evergreens are dead Fred.
My rib didn't like me using emoticon the loppers...I guess. Planning to transplant a rhodo there and some shade loving plants: Lady's Mantle, wild ginger, etc.

I also picked up a 3 tiered bird bath fountain that I need to re-finish.
I am working on getting outside to enjoy a bit of every Summer Day we have. Last night was so clear for emoticon star gazing too! Have a great day today!
emoticon Dusty
emoticon

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
0
14
28
42
56
4EVER21B's Photo 4EVER21B Posts: 9,570
6/29/14 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Slept more than 6 hours



 October Minutes: 822
 
0
47.5
95
142.5
190
BBAHONORS's Photo BBAHONORS SparkPoints: (98,510)
Fitness Minutes: (74,373)
Posts: 7,223
6/28/14 9:38 P

My SparkPage
Send Private Message
Reply
Worked out AND cleaned the house!

Jayne

Life without God is like an unsharpened pencil - it has NO POINT! - unknown

There is no growth in the Comfort Zone, and NO comfort in the Growth Zone

halfboundorhalfbaked.blogspot.com/


 current weight: 150.0 
 
150
138.75
127.5
116.25
105
4EVER21B's Photo 4EVER21B Posts: 9,570
6/28/14 11:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
Chose a packaged salad over a cheeseburger and fries



 October Minutes: 822
 
0
47.5
95
142.5
190
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,978
6/18/14 5:53 A

My SparkPage
Send Private Message
Reply
This is my list for today
30-Minute Walking 2mph~86 calories
100-Minute Treadmill 3mph~369 calories
Total Calories Burned: 455
Total Fitness Minutes: 130


52 Days until:  Pathophysiology Ends
 
100
75
50
25
0
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,978
6/17/14 6:11 A

My SparkPage
Send Private Message
Reply
8-Minute New YOU Bootcamp: Arm Toning Workout~19 calories
17-Minute Barre Workout~61 calories
100-Minute Treadmill 3mph~370 calories
Total Calories Burned: 460
Total Fitness Minutes: 125

52 Days until:  Pathophysiology Ends
 
100
75
50
25
0
4EVER21B's Photo 4EVER21B Posts: 9,570
6/14/14 2:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Slept 7 hours



 October Minutes: 822
 
0
47.5
95
142.5
190
SHELTER-PETS's Photo SHELTER-PETS Posts: 2,978
6/11/14 6:11 A

My SparkPage
Send Private Message
Reply
This is my list for today
20-Minute Total Body Sculpting DVD: Barre Body Blast (Coach Nicole)~91 calories
100-Minute Treadmill 3mph~372 calories
Total Calories Burned: 463
Total Fitness Minutes: 120


52 Days until:  Pathophysiology Ends
 
100
75
50
25
0
4EVER21B's Photo 4EVER21B Posts: 9,570
6/10/14 10:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
Stayed home and rested my achy foot. It feels so much better.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
6/8/14 12:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yesterday, I did my batch cooking at mom's which will make it easier for meal planning during the week.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
6/6/14 11:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
The past week I was away to attend a family funeral. What I am proud of is getting fitness minutes in with walks and SP videos.



 October Minutes: 822
 
0
47.5
95
142.5
190
KMF2014's Photo KMF2014 Posts: 318
6/6/14 9:28 A

My SparkPage
Send Private Message
Reply
I discovered something new about myself that if I can change it, I will be a better person. My pride is in being honest with myself.

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 7.0 
 
0
10
20
30
40
4EVER21B's Photo 4EVER21B Posts: 9,570
5/6/14 8:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes of cardio!



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
5/3/14 9:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
Made me a priority by completing the challenges for another Spark team



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
5/2/14 11:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Today, I am proud that I tackled an overdue project.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
9/12/13 3:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks!



 October Minutes: 822
 
0
47.5
95
142.5
190
DAN072254's Photo DAN072254 SparkPoints: (88,723)
Fitness Minutes: (66,738)
Posts: 2,773
9/11/13 9:43 P

My SparkPage
Send Private Message
Reply
Wow, way to go emoticon emoticon

 October Minutes: 1,025
 
0
625
1250
1875
2500
4EVER21B's Photo 4EVER21B Posts: 9,570
9/11/13 3:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
lost 3.5 pounds this week!



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
9/8/13 8:09 P

Community Team Member

My SparkPage
Send Private Message
Reply
Started the day with 40 minutes of walking and then shopped for produce!



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
9/7/13 5:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
Started the day with 20 minutes of fitness!



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
9/7/13 2:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
I exercise via my cardio cruiser plus parked further so that I could get in 10 minutes of walking and danced for 10 minutes.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
8/7/13 3:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
I exercised this morning even though I wanted just to back to sleep.



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
8/5/13 3:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Managed to get to work early. Feels good. I am try it again tomorrow. emoticon



 October Minutes: 822
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,570
7/25/13 4:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
I exercised first thing this morning!



 October Minutes: 822
 
0
47.5
95
142.5
190
BECKAFANO's Photo BECKAFANO SparkPoints: (22,836)
Fitness Minutes: (7,764)
Posts: 1,958
7/24/13 11:28 P

My SparkPage
Send Private Message
Reply
I saw a picture of myself that my husband had taken and I've been struggling with it ever since. I thought I was doing good, because i had lost 13lb, but after seeing that, it's hard to have hope.

But I am proud of the 3 mile walk I took this morning with my husband.

Never mistake failure as final

They call it a diet, but it's really my life.

Deciding what you want your life to be like is not hard. Deciding what you are willing to do and give up to get it, is the hard part.

I will do what I need to do in order to do what I want to do.

What you do and say is a reflection of who you are, so decide who you want to be and do it.

Rebecka


 current weight: 297.0 
 
303
266
229
192
155
Page: 1 of (9)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Fit & Organized General Team Discussion Forum Posts

Topics: Last Post:
Do You Have W.I.T.? 7/31/2013 4:10:03 PM
I'm hot! I just won 50 points on the team spin! 4/25/2014 8:43:27 PM
So what do you think? 8/3/2014 10:16:49 PM
What Are You Struggling With Today? 9/16/2013 4:21:08 PM
Really, I did spin 50 more points (2 in 2 days) 4/27/2014 7:52:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x22277x49369320

Review our Community Guidelines