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JOYCE2U's Photo JOYCE2U SparkPoints: (19,712)
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7/3/14 10:43 A

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Getting back on track! emoticon emoticon

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KMF2014's Photo KMF2014 Posts: 219
7/3/14 10:04 A

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...frustrated today by other's demands of my time.

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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KMF2014's Photo KMF2014 Posts: 219
7/2/14 10:35 A

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...pleased with my movement this week. All work related though. Looking forward to extra time to do intentional exercise.

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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KMF2014's Photo KMF2014 Posts: 219
7/1/14 10:11 A

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...concentrating on the "the three d's": Decision, Discipline and Determination. emoticon

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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4EVER21B's Photo 4EVER21B Posts: 9,311
6/29/14 11:05 A

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I am proud of me

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


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4EVER21B's Photo 4EVER21B Posts: 9,311
6/28/14 11:03 A

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I am setting a higher standard for myself - consistency!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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KMF2014's Photo KMF2014 Posts: 219
6/25/14 9:28 A

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...frustrated with the scale, but feeling so much better about myself overall!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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4EVER21B's Photo 4EVER21B Posts: 9,311
6/24/14 3:16 P

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I am closer to one der land!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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KMF2014's Photo KMF2014 Posts: 219
6/23/14 11:37 A

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...determined to complete this, no matter how many months it takes! emoticon

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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KMF2014's Photo KMF2014 Posts: 219
6/21/14 10:08 A

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...excited to have my my goal for the week!! emoticon

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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KMF2014's Photo KMF2014 Posts: 219
6/20/14 1:18 P

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...committed to spending three hours outside today, working vigorously, paying attention to the uscles that are being worked.

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 9.2 
 
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KMF2014's Photo KMF2014 Posts: 219
6/6/14 8:37 A

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I am ready to take more baby steps towards getting fit and organized!

"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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4EVER21B's Photo 4EVER21B Posts: 9,311
6/5/14 10:04 A

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Getting back on trip after a week away due to family death.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
6/1/14 1:12 A

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emoticon

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
5/27/14 8:58 P

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I am strong


Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
5/24/14 11:40 A

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I am beautiful just as I am, now.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
5/23/14 11:49 A

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I am on track to lose my 2 pounds.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
5/22/14 4:04 P

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I am determined to lose at least 2 pounds this week despite the holiday

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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STARRBRITE's Photo STARRBRITE Posts: 504
5/21/14 7:11 P

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Really struggling on everything.

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." ~Albert Einstein



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4EVER21B's Photo 4EVER21B Posts: 9,311
5/21/14 3:22 P

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I am productive

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
5/20/14 4:12 P

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I am making progress.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
5/19/14 3:29 P

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I am happy for my niece who graduated this past weekend.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (78,349)
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5/16/14 11:05 A

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excited! emoticon

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



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4EVER21B's Photo 4EVER21B Posts: 9,311
5/15/14 9:06 P

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Thankful

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


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GOLDDUSTTWIN's Photo GOLDDUSTTWIN SparkPoints: (78,349)
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5/9/14 9:20 A

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Busy!
emoticon Good Morning Team
Today is a gift...enjoy it emoticon
The leaves on the trees are the size of mouse ears!
My goals to complete this growing season:
working on getting new steps and landing made for kitchen door- our primary access to home with a gable roof overhang to protect the landing from snow & ice. Then a new driveway, aerating the lawns, bringing compost, horse manure and wood chips to the gardens, removing extra lilacs and old fashioned phlox and transplanting perennials and re-doing the daylily bed and the blue garden next to the deck.
Did you know that wasps, hornets, yellow jackets, and Queen honey bees can sting multiple times. It is only the worker honey bee that can only sting once because they have a barbed stinger that comes out as they sting and they die.
emoticon Dusty

)) -::-
. .))May you have Butterfly Mornings and Wildflower Afternoons!
((. . -::-
-::- ((.* Dusty



 Pounds lost: 8.7 
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/24/14 3:11 P

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I am happy

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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SHELTER-PETS's Photo SHELTER-PETS Posts: 2,692
4/23/14 6:32 A

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working on building a better work out routine! More calories to burn! More efficient and better workouts

27 Days until:  Human Pathophysiology Starts
 
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DOOBIE893's Photo DOOBIE893 SparkPoints: (53,557)
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4/22/14 8:20 A

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I am grateful for life's lessons.

Edited by: DOOBIE893 at: 4/22/2014 (08:21)
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/21/14 3:35 P

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Thank you!

I am no longer worried about getting things completed. I know I can do it.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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FINNLANA's Photo FINNLANA SparkPoints: (29,290)
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4/20/14 5:07 P

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I am wishing everyone a blessed Easter!

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


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4EVER21B's Photo 4EVER21B Posts: 9,311
4/20/14 1:20 P

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I am grateful for a supportive and caring family.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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FINNLANA's Photo FINNLANA SparkPoints: (29,290)
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4/19/14 5:08 P

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I am motivated!

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


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4EVER21B's Photo 4EVER21B Posts: 9,311
4/19/14 9:36 A

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I am happy that I am healthy.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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FINNLANA's Photo FINNLANA SparkPoints: (29,290)
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4/17/14 10:43 P

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I am feeling tired

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


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4EVER21B's Photo 4EVER21B Posts: 9,311
4/17/14 11:23 A

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I am sexy!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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DOOBIE893's Photo DOOBIE893 SparkPoints: (53,557)
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4/15/14 1:58 P

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I am loving my life and the people in it.

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4EVER21B's Photo 4EVER21B Posts: 9,311
4/14/14 5:08 P

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I am worthy

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/13/14 10:01 A

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I am making myself a priority

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/12/14 8:46 P

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I am simply gorgeous!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/11/14 5:12 P

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I am ready for the weekend

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/10/14 3:57 P

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I am looking forward to my next ten pound weight loss.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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HTHRCLLR's Photo HTHRCLLR Posts: 2
4/9/14 10:01 A

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I am ready!

DOOBIE893's Photo DOOBIE893 SparkPoints: (53,557)
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4/8/14 8:45 A

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I am putting my priorities first.

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CAROLSMOM1's Photo CAROLSMOM1 Posts: 977
4/7/14 10:29 A

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I AM ready to take on this day. emoticon

GO FORTH AND BE A BLESSING.

IT'S YOUR LIFE . . . TAKE CHARGE!




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4EVER21B's Photo 4EVER21B Posts: 9,311
4/7/14 9:13 A

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I am in control of me.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/6/14 10:04 A

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I am beautiful

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/5/14 10:36 A

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I am looking forward to my hair appointment.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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FINNLANA's Photo FINNLANA SparkPoints: (29,290)
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4/3/14 9:28 P

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I am relaxing this evening

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


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DOOBIE893's Photo DOOBIE893 SparkPoints: (53,557)
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4/3/14 12:27 P

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I am smiling no matter what!

Edited by: DOOBIE893 at: 4/3/2014 (12:29)
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CAROLSMOM1's Photo CAROLSMOM1 Posts: 977
4/3/14 11:56 A

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I AM FIRED UP TODAY! ! ! Can't remember the last time I felt this inspired. emoticon emoticon Roberta

Edited by: CAROLSMOM1 at: 4/3/2014 (11:58)
GO FORTH AND BE A BLESSING.

IT'S YOUR LIFE . . . TAKE CHARGE!




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4/2/14 3:42 P

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I am feeling better to day.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
4/2/14 1:44 A

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I am struggling, but I will not give up.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/30/14 10:49 A

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I am so pleased I got mom life alert!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/30/14 1:23 A

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I am happy!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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142.5
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/25/14 3:17 P

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I am so looking forward to Monday - it is a holiday!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/24/14 4:06 P

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I am feeling better today.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
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142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
3/20/14 5:52 A

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Looking forward to my holiday time off

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
JAZZEJR's Photo JAZZEJR SparkPoints: (90,568)
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Posts: 5,494
3/19/14 4:52 P

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...at peace, contented.

Jonnie
Motivational Leader for the Teddy Bears
Eastern Standard time zone

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


 current weight: 140.0 
 
150
146.25
142.5
138.75
135
4EVER21B's Photo 4EVER21B Posts: 9,311
3/19/14 3:57 P

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I am an extraordinary woman

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
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47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
3/17/14 4:20 P

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I am successful.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
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FINNLANA's Photo FINNLANA SparkPoints: (29,290)
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Posts: 1,144
3/12/14 3:03 A

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I am determined

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


 July Minutes: 2,395
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/11/14 3:28 P

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I am not defined by others

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
FINNLANA's Photo FINNLANA SparkPoints: (29,290)
Fitness Minutes: (20,723)
Posts: 1,144
3/9/14 9:07 P

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I am inspired!

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


 July Minutes: 2,395
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/8/14 10:40 A

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I am committed to my goals.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
FINNLANA's Photo FINNLANA SparkPoints: (29,290)
Fitness Minutes: (20,723)
Posts: 1,144
3/7/14 1:26 P

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I am motivated today

Remember the journey will take time and does not happen without love and support and belief in yourself! And a little help from my SP friends!


 July Minutes: 2,395
 
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4EVER21B's Photo 4EVER21B Posts: 9,311
3/7/14 1:24 P

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I am worthy of success

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
3/6/14 3:32 P

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I am making progress.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
3/4/14 12:35 A

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I am so happy my Mom is recovering from her stroke.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
3/2/14 9:21 P

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I am a happy person.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
3/1/14 9:25 A

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I am more than a number on the scale

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
2/28/14 2:05 P

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I am doing better handling the stresses of my mom's stroke and grandmother's passing. I am practicing self-care.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
2/26/14 3:53 P

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I am getting closer to one -der- land!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
JOYCE2U's Photo JOYCE2U SparkPoints: (19,712)
Fitness Minutes: (5,528)
Posts: 259
2/23/14 11:24 A

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Feeling like I have so much more energy. emoticon

 Pounds lost: 35.1 
 
0
27
54
81
108
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
2/22/14 9:09 P

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I am making some progress!

~Nancy~

CST







 Pounds lost: 40.0 
 
0
21.25
42.5
63.75
85
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
2/22/14 7:41 P

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emoticon

~Nancy~

CST







 Pounds lost: 40.0 
 
0
21.25
42.5
63.75
85
JAZZEJR's Photo JAZZEJR SparkPoints: (90,568)
Fitness Minutes: (67,708)
Posts: 5,494
2/16/14 7:53 P

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...on day 16 of the 30-day abs challenge! emoticon

Jonnie
Motivational Leader for the Teddy Bears
Eastern Standard time zone

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


 current weight: 140.0 
 
150
146.25
142.5
138.75
135
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 92,295
2/10/14 11:27 A

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I am confident, that we can do it!

~Nancy~

CST







 Pounds lost: 40.0 
 
0
21.25
42.5
63.75
85
4EVER21B's Photo 4EVER21B Posts: 9,311
2/3/14 4:22 P

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I am inspired by the success that I see here on Sparkpeople.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
JAZZEJR's Photo JAZZEJR SparkPoints: (90,568)
Fitness Minutes: (67,708)
Posts: 5,494
2/1/14 2:47 P

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...seeing results!

Jonnie
Motivational Leader for the Teddy Bears
Eastern Standard time zone

If you think you can do a thing or think you can't do a thing, you're right.
~Henry Ford

Nothing tastes as good as skinny feels.
~Kate Moss


 current weight: 140.0 
 
150
146.25
142.5
138.75
135
4EVER21B's Photo 4EVER21B Posts: 9,311
1/30/14 3:42 P

Community Team Member

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I am making progress!

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
4EVER21B's Photo 4EVER21B Posts: 9,311
1/25/14 2:40 P

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I am tracking every bite.

Jackie - Southern CA

Fit and Organized - Team Co-Leader

I am a Black Belt Navy Ninja!

1. Drink 6 or more glasses of water.
2. Track every BLT.
3. Post CICO
4. No more than 2 non-freggies snacks per day


 July Minutes: 877
 
0
47.5
95
142.5
190
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