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DEB610's Photo DEB610 Posts: 50
7/5/12 6:09 P

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I got through day 9 and got injured at work. Its been a week. Should I start from Day 1 again? I lost an inch in my chest and a half inch on waist in those 9 days! Down one pant size! Opinions?

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MRSMICCICHI's Photo MRSMICCICHI SparkPoints: (3,879)
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7/5/12 10:01 A

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Just wanted to say WAY TO GO!!!! I just started 30 Day Shred am hoping to have good results!

Edited by: MRSMICCICHI at: 7/5/2012 (10:03)
 current weight: 179.0 
 
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LASHGAL SparkPoints: (25,226)
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7/2/12 3:19 P

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Thanks for posting your results - they are so motivating!!

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KMSRRTX's Photo KMSRRTX SparkPoints: (4,102)
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6/10/12 9:51 A

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I thought I would add my results in here since I finished the Shred yesterday and did my weekly weigh-in this morning. The only measurements I did were weight and waist, but I lost 7.4 pounds and 2 inches off my waist. I wish I had taken before and after photos because there is a visible difference in my shape now. I'm watching what I eat but the Shred is the only exercise I've done (moving on to 6 Week Six Pack next).

Very, VERY happy with my results! I am kind of amazed that it worked as well as it did, but I am a believer now!

Kathy in Texas

Just keep trying. Be kind to yourself.


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CHICA_BORICUA's Photo CHICA_BORICUA SparkPoints: (211,952)
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6/4/12 5:13 P

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emoticon emoticon Carolynm!!

Chica_Boricua

“Always believe in you, believe in what you are in what you have become, do not let other tell you different"

This is my time to shine!!

GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything between 100 and 105.0lbs is a GOAL! and maintenance.

For 2014 -
Lowest weight - 98.6
Maintenance weight - 99.0



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CAROLYNM1975's Photo CAROLYNM1975 Posts: 95
6/4/12 2:25 P

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I wanted to add my results in here to hopefully give some people a bit of motivation. I started strong with the Shred on 4/25/2012. I made it all the way through level 2 with only a few days off. I was thrown off a bit at that point by a work trip and then a terrible cold. I think I missed about a week and a half before returning to Level 3. That was tough so I moved back down to Level 2. I did not complete the full 30 days but I still saw results. NOTE: I did stay within my calorie ranges for the most part the entire time. I also did some additional treadmill work 3 days per week except when I was ill.

It has been one month since I measured and even though I had my illness throw me off balance, I still had some decent results:

5/2/2012
Weight - 135.5
Waist - 31.5
Hips - 38
Thighs - 21.5
Bicep - 11.5

6/2/2012
Weight - 131.5
Waist - 30
Hips - 37
Thighs - 21
Bicep - 11

 current weight: 139.0 
 
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ROBINBIRD1014 SparkPoints: (170)
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5/2/12 10:28 A

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Awesome job! I used Jillian to lose some weight, but mostly inches. I have been using Jillian for almost 2 years and its the best. My original goal was to gate back to a size 10 as Iwas starting to pop out of all my size 12's. I have been a size 6-8 for more than a year. Its fun to go clothes shopping now!! I love the complements I get.

TERRIEHICKS's Photo TERRIEHICKS Posts: 2,653
5/2/12 10:20 A

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That is so awesome! Congrats on the results! You are such a motivater for those who may want to be wanting to give up!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

*Terrie*
Decide.Commit.Succeed.


Soulmate workout~TurboFire
Co-leader TurboFire Fitness Team
Co-leader Beachbody Coaches

YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!


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ACCT1908's Photo ACCT1908 Posts: 3,488
5/2/12 9:21 A

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That's AWESOME! I'm currently doing 30 day shred (on L2D2) and can't wait to post results!


http://determinedtoloseweightanddebt.b
logspot.com/


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CHICA_BORICUA's Photo CHICA_BORICUA SparkPoints: (211,952)
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5/2/12 8:05 A

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emoticon

Chica_Boricua

“Always believe in you, believe in what you are in what you have become, do not let other tell you different"

This is my time to shine!!

GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything between 100 and 105.0lbs is a GOAL! and maintenance.

For 2014 -
Lowest weight - 98.6
Maintenance weight - 99.0



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WEEZERGIRL's Photo WEEZERGIRL Posts: 247
5/2/12 7:44 A

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I didn't see a post like this but I wanted to have a place for us to post result for those that unsure if they want to give 30shred and other JM dvds a try.

I started with the shred on Dec22/2011 and have since moved on monthly to ripped, then to a bikkini body challenge * a mix of JM on rotation for those that don't know, for March and April I had various dvds (Kickbox fast fix,extreme shed and shred, BFBM on rotation). Now I am doing my own routine consisting of No more Trouble Zones along wiht levels 3 and 4 of ripped in 30.

I have lost, ..... 33lbs, and 12inches overall in just over 4mths. I have gained so much strength that I now do crow or scorpian pushups for fun, when I started I was doing them on my knees. I have so much energy and endurance, keeping up with my 6yr old and 6mth old is a breeze.
I do NOT have a gym membership or any workout equipment. I eat LOTS, for one month I followed the ripped in 30 meal plan, but for now I am sticking with the meals in JM's book Making the cut.

Hopefully others will share their successes and anyone on the fence about giving JM's vids a try will get some motivation!



p.s My ticker is not incorrect or anythingk I have lost 46 overall, but 33 while working out with JM. ;) just making that clear.

Edited by: WEEZERGIRL at: 5/2/2012 (07:45)
I didn't say it would be easy, I said it would be worth it.


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