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KELLYICURN Posts: 83
4/12/12 1:11 A

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I would suggest one of her pure cardio w/outs. I like BFBM or her new kickbox Dvd. Ive been doing JMs for months now and I never do only one Dvd/ week. I rotate them all. My husband has the same issue. Its just Bc hes more muscularly fit vs cardio. No biggie. Just what you need to emphasize more.

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HALLS143's Photo HALLS143 Posts: 75
4/10/12 10:15 A

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I do as much Natalie as I can :) Sometimes I need to slow it down to Anita or even just march in place to catch my breath. I do try to keep moving but sometimes I just cant.

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CHICA_BORICUA SparkPoints: (212,207)
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4/10/12 8:41 A

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Really?! wow, question for you: which one are you doing, the easy way (Anita) or the regular? (Natalie). I was trying to be the tough girl but when I can't I can't. I did my modification of both.

Example, If I can't do the jump rope I jog in place, if I can't do a complete set of jumping jacks, I stop and run in place the thing is to continue doing any type of move.

I am starting over again and the first thing I got in mine was, should I start from Level 3, nop, I do not like level 2 at all, so let start from level 1, and I forgot certain moves that I still do not like like the lunges with biceps, my knees do not like it but I did it. The boxing or punch box I did it with 3lbs. weight so far so good, and the part that I surprised myself was to do the whole sets of jumping jacks without stopping including the single jump rope.

Give yourself a time, go slow to adjust your body to the movement.

Chica_Boricua

“Always believe in you, believe in what you are in what you have become, do not let other tell you different"

This is my time to shine!!

GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything between 100 and 105.0lbs is a GOAL! and maintenance.

For 2014 -
Lowest weight - 98.6
Maintenance weight - 99.0



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HALLS143's Photo HALLS143 Posts: 75
4/10/12 5:59 A

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I've been doing the 30 DS for about a month now. I jumped up to level after the first week but I'm stuck on level 2. I am huffing and puffing through the entire workout! I can hardly make it through the cardio parts. I feel like it should be getting better by now and I'm ready to move on to level 3 but I cant get past the cardio in level 2, I just cant breathe. (and the squats,v lifts...those KILL me too :) but I'm really concerned about the cardio!) Any ideas? Thanks!

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