I am only usinf 2lbs, but that is all I have. When I went to buy some weights, my choices were 2 lbs, or 5 or 8 lbs. I have pretty out of shape, so I knew the 5 lbs would be a bit much for me right now. Of course, the 2lbs aren't very challenging at first, but once I am towards the end and my muscles are getting more tired, even the 2 lbs weights make me work. I need to try and find a pair of 3 lbs...and then will switch to them. I am almost done L1, Today will be D7. I take the weekend off, but I am planning on starting L2 on Monday rather than doing 2 more days of L1. I'd like to have 3lbs for L2 and L3.
"Maybe you're tired and broken, you're tongue is twisted with words half spoken and thoughts unclear. What do you want me to do, to do for you, to see you through? A box of rain will ease the pain and love will see you through." ~Grateful Dead
Eco-Runners Unite! Join the SparkPeople Eco-Runners Team! teams.sparkpeople.com/ecorunners
| current weight: 144.6