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MISSLISA1973's Photo MISSLISA1973 SparkPoints: (45,082)
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1/11/12 12:54 A

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"By being yourself, you put something wonderful in the world that was not there before."
-Edwin Elliot

"Keep moving forward."
-Lewis Robinson


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KSCHRAUT's Photo KSCHRAUT SparkPoints: (46,388)
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1/10/12 7:51 P

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Yesterday I did 13mins of hula and then 9 mins of misc activities!

Krystal
Worcester MA - EST
At Goal Weight!

BeachBody Coach

BLC22,23,24,25: Panthers

Co-Leader:
A Book Club

"Teachers are not in it for the income...
we're in it for the outcome."

"It's not about the number of times you fall down...
it's about the number of times you get back up."


 current weight: 19.0  over
 
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KSCHRAUT's Photo KSCHRAUT SparkPoints: (46,388)
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12/29/11 4:14 P

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That's a great resolution! I am hoping to get back on mine soon, as I have been sick this week & haven't been able to do much. Soon!

Krystal
Worcester MA - EST
At Goal Weight!

BeachBody Coach

BLC22,23,24,25: Panthers

Co-Leader:
A Book Club

"Teachers are not in it for the income...
we're in it for the outcome."

"It's not about the number of times you fall down...
it's about the number of times you get back up."


 current weight: 19.0  over
 
20
10
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CHRISTINABLUE's Photo CHRISTINABLUE SparkPoints: (8,108)
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12/29/11 3:22 P

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Resolution for the new year to use my WII Fit more often. It has been gathering dust these past few weeks.

Cheers
Christina
2012 here I come
A NEW YEAR A NEW ME

"If you care enough for a result, you will most certainly attain it"


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MISSLISA1973's Photo MISSLISA1973 SparkPoints: (45,082)
Fitness Minutes: (49,789)
Posts: 2,590
12/26/11 10:57 P

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"By being yourself, you put something wonderful in the world that was not there before."
-Edwin Elliot

"Keep moving forward."
-Lewis Robinson


 November Minutes: 1,845
 
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KSCHRAUT's Photo KSCHRAUT SparkPoints: (46,388)
Fitness Minutes: (34,944)
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12/24/11 12:23 P

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So today I did:
10 mins of SuperHula Hoop
24 minutes of Misc. Training Games, including 1 strength exercise and 2 balance games.

Goal for next time I do WiiFit:
13 mins of SuperHula Hoop
25 minutes of Misc Training - to include at least 1 yoga, 2 strength, and 3 balance games.

Krystal
Worcester MA - EST
At Goal Weight!

BeachBody Coach

BLC22,23,24,25: Panthers

Co-Leader:
A Book Club

"Teachers are not in it for the income...
we're in it for the outcome."

"It's not about the number of times you fall down...
it's about the number of times you get back up."


 current weight: 19.0  over
 
20
10
0
-10
-20
KSCHRAUT's Photo KSCHRAUT SparkPoints: (46,388)
Fitness Minutes: (34,944)
Posts: 2,353
12/22/11 5:46 P

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I'm posting this for my accountability, but also for others who are looking for some new ways to amp-up their Wii usage.

Every time I get on the Wii, I will aim to do one additional game, exercise, routine, than the previous time.
Ex. Let's say that yesterday, I did 10 minutes of SuperHulaHoop on the WiiFit. So, the next time I get on the Wii I will have to do at least one more game, ontop of what I did today.

This can be a challenge we re-set every week, unless you only get on the Wii 1x/wk & then it can be an every other week reset, or every month reset. Whatever works for your own personal Wii usage.

I am starting this challenge tomorrow. My goal for tomorrow:
10 minutes of Super HulaHoop
5 minutes of misc. Training games.

I'll be more specific once I get started tomorrow!

Happy Wii-ing!

emoticon emoticon emoticon emoticon emoticon

Krystal
Worcester MA - EST
At Goal Weight!

BeachBody Coach

BLC22,23,24,25: Panthers

Co-Leader:
A Book Club

"Teachers are not in it for the income...
we're in it for the outcome."

"It's not about the number of times you fall down...
it's about the number of times you get back up."


 current weight: 19.0  over
 
20
10
0
-10
-20
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