I've done the 30 day challenge twice. The first time (on easy), I didn't get it done in 30 days. The second time (on hard) I did. Currently, I'm just randomly picking workouts (or creating my own) as the mood fits. I think the important thing is to keep exercising.
We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle
September Minutes: 372
Fitness Minutes: (50,931) Posts: 4,442 4/10/10 3:14 P
It took me about 2 months to finish the 30 Day Challenge. It frustrated me by not being on course at first, but then I just let it go. I was getting exercise in somehow, some way, and some days I just NEEDED a break from Active (especially when the exercises got more difficult for me.) When you're done, you can always try again. :)
"A journey of a thousand miles must begin with a single step." - Chinese Proverb ♥♥♥ Short-Term Goal: 170 Mid-term Goal: 150 Ideal Weight: 120-140
current weight: 214.0
Fitness Minutes: (176,942) Posts: 22,508 4/10/10 2:31 P
It took me about 6 weeks to do the 30 day challenge. Although I got aggravated with myself for not doing it per the EA Active schedule, I still felt a real accomplishment when I completed it. I have not gone through the individual workouts like you mention; but I have created several customm workouts for myself that focus on different areas. For example, I have one that is sports focused.
If you go through the workouts individually, it is still all the same routine as you get in the 30-day challenge. It's just that you can do it at your own pace and even change the order of them if you want. This might be the way for you to go if you find the challenge part of it too frustrating. Good luck!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do." Edward Everett Hale
September Minutes: 742
Fitness Minutes: (6,396) Posts: 26 4/10/10 11:03 A
This is now the second time I've tried to do the 30 day challenge for EA Sports, and the second time I've failed to keep up with it. It seems like I just can't find the time to do the workouts. On one hand, I thought that having that 30 day time frame would motivate me to work out more. On the other, when I miss one day, I get discouraged. I do other types of exercises, but not necessarily every day.
Has anyone tried to just go through the 30 workouts listed at the end of the preset workouts without doing the 30 day challenge? How did it go? I was just wondering if it is more doable than the challenge itself. Thanks :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.