The Generator requires you to be a member now. It's free, so no biggie- it just caught me by surprise!
As for me- I have a lot of things I would do: - Focus on an area of training and do 20-30 minutes of it. Yoga, Strength Training, Aerobic, Balance, Favorites (Most Done Activities). - Focus on an area of my body and do all exercises in the game pertaining to it. Upper, Lower, Core, Entire Body. - The whole Favorites List, repeating activities until I get either four stars, or in the top five. After three tries, I move on- but go back after I've done the others. Makes the overall workout time longer, but keeps the activities from going stale from over-doing them.
"A journey of a thousand miles must begin with a single step." - Chinese Proverb ♥♥♥ Short-Term Goal: 170 Mid-term Goal: 150 Ideal Weight: 120-140
to keep it from getting dull and routine for me, each time I'm going to get on wii fit, I go to this web site and have it generate a routine for me, I print it out and follow it, and use it for the work out. sometimes i keep the print out and re use it the next week, --point is, changing it and having the computer generate a "surprise" works for me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.