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KIMBERLEY_PYATT Posts: 13
9/17/09 5:41 P

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the rountine generator is really useful thanks for telling me about it!



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SHINAKO's Photo SHINAKO SparkPoints: (44,184)
Fitness Minutes: (37,482)
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9/16/09 4:05 P

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The Generator requires you to be a member now. It's free, so no biggie- it just caught me by surprise!

As for me- I have a lot of things I would do:
- Focus on an area of training and do 20-30 minutes of it. Yoga, Strength Training, Aerobic, Balance, Favorites (Most Done Activities).
- Focus on an area of my body and do all exercises in the game pertaining to it. Upper, Lower, Core, Entire Body.
- The whole Favorites List, repeating activities until I get either four stars, or in the top five. After three tries, I move on- but go back after I've done the others. Makes the overall workout time longer, but keeps the activities from going stale from over-doing them.

"A journey of a thousand miles must begin with a single step." - Chinese Proverb
♥♥♥
Short-Term Goal: 170
Mid-term Goal: 150
Ideal Weight: 120-140


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THISISIT2's Photo THISISIT2 Posts: 1,523
9/16/09 8:58 A

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to keep it from getting dull and routine for me, each time I'm going to get on wii fit, I go to this web site and have it generate a routine for me, I print it out and follow it, and use it for the work out.
sometimes i keep the print out and re use it the next week, --point is, changing it and having the computer generate a "surprise" works for me.

http://www.wiifitroutine.com/wii-fit-wor
kout/routine-generator?view=routine

I believe in the power of helping others.


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KIMBERLEY_PYATT Posts: 13
9/16/09 8:33 A

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Just to give people ideas what training to do on wii fit:

What is your favorite combo of wii fit activities

How long do you do them for?

Whats Your Favorite Activity?


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