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  Team Forum
Dayton YMCA Move 2 Lose

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  FORUM:   General Team Discussion Forum
TOPIC:   Get Ready to Begin 


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MRDPOLING
MRDPOLING's Photo Posts: 10,481
 2/5/11 4:28 P

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That is so very exciting Billie! Yeah I am excited for Monday to come!!!!!


BILLIE937
BILLIE937's Photo SparkPoints: (16,621)
Fitness Minutes: (22,402)
 Posts: 35
 2/4/11 7:35 P

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This is my 5th time doing the Move 2 Lose program. I have nothing but great things to say about my experience of the program. I have lost over 40 pounds, toned, and went from walking to running 3 miles and competing in 5K races. Its a great way to kick start a fire in you to get fit and be healthier. Good luck to you.


 current weight: 150.0 
 
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MRDPOLING
MRDPOLING's Photo Posts: 10,481
 2/4/11 6:24 P

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I start the Move2Lose program on Monday (2/7/11) and I am so excited to kick start my losing again!

I have been working out at the Y for about 2 weeks now on my own and feel like I made the right choice in joining the Y.

For those of you that have done the M2L in the past, how much weight did you lose during the 12 weeks?

Edited by: MRDPOLING at: 2/4/2011 (18:25)


HASTYMICE
HASTYMICE's Photo SparkPoints: (2,404)
Fitness Minutes: (446)
 Posts: 39
 9/18/10 3:55 P

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This is the first time I have tried Move 2 Lose and I really am enjoying it. The people in the teams are very supportive and our trainer is amazing! I can't wait till Thursday when we weigh-in again...I am really feeling like this is working!!!!

~Keep Moving----and SMILE~


 current weight: 331.6 
 
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BILLIE937
BILLIE937's Photo SparkPoints: (16,621)
Fitness Minutes: (22,402)
 Posts: 35
 9/14/10 11:35 A

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I'm so excited to start Move 2 Lose again! I can't stress enough how much this program works, of course you have to put worth a effort. I hated to run and now I'm running 5K's in under 30 minutes. Not to mention I have lost over 60 pounds too.


 current weight: 150.0 
 
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148.75
145


JBROCKMAN1
Posts: 49
 9/14/10 9:14 A

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The fall season of Move 2 Lose is starting! we are so excited to begin working on your fitness goals this season!


 
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