Congratulations once again to Team #8 - Jessica Pahl, Nathaniel Pahl, and Sheena Pohlar This team lost another 5.39% of their body weight or a total of 13.8 lbs! That is great!
You are the weekly winners! You may redeem your extra special workout session this week. Please let me know when you are able to meet.
The total weight loss for the week is 70.6 lbs. For the three weeks we have been exercising together that is a grand total of 455.6 lbs.
Our weekly weight loss totals are getting back on track. Please make an extra effort to come in for your two workouts a week, and if you can add an extra 30-60 minute activity each week. You all are doing a wonderful job. Now is the time to really begin to stick to that program!
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