Author: Sorting Last Post on Top ↓ Message:
SOMAR12570's Photo SOMAR12570 Posts: 1,877
1/22/15 5:52 P

Send Private Message
Reply


eat more fruits and vegetables.

Becoming a better me!


 Pounds lost: 4.0 
 
0
3.5
7
10.5
14
AMAZINGME50's Photo AMAZINGME50 Posts: 27
1/22/15 6:19 A

My SparkPage
Send Private Message
Reply
Eat less fats.

SOMAR12570's Photo SOMAR12570 Posts: 1,877
1/16/15 9:44 A

Send Private Message
Reply

Clean one side of my closet 5 minutes at a time.

Edited by: SOMAR12570 at: 1/16/2015 (09:45)
Becoming a better me!


 Pounds lost: 4.0 
 
0
3.5
7
10.5
14
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
12/11/14 10:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
...help dh take down a haystack (a lot of exercise here)

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
VIRGINIASLIM2's Photo VIRGINIASLIM2 SparkPoints: (16,207)
Fitness Minutes: (3,846)
Posts: 513
12/11/14 8:35 A

My SparkPage
Send Private Message
Reply
Take a walk outside in the cold. It has stopped raining- just cold.

Roz
Virginia

Love is everything it's cracked up to be..It really is worth fighting for, being brave for, risking everything for.
Erica Jong


 current weight: 172.7 
 
178
168.5
159
149.5
140
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
12/8/14 9:04 A

Community Team Member

My SparkPage
Send Private Message
Reply
Drink more water

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
12/2/14 6:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
MILTONS1 Posts: 3,572
6/10/14 8:44 A

My SparkPage
Send Private Message
Reply
stay on task

DMJ0523's Photo DMJ0523 SparkPoints: (1,490)
Fitness Minutes: (15)
Posts: 19
5/22/14 12:50 A

My SparkPage
Send Private Message
Reply
Today---I will drink all my 8 glasses of water.

emoticon

 Pounds lost: 99.0 
 
0
27.5
55
82.5
110
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
5/21/14 6:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
eat a healthy breakfast

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/23/13 1:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
Drink more water

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
SMSOSA1020 SparkPoints: (5,879)
Fitness Minutes: (2,186)
Posts: 24
9/23/13 8:18 A

My SparkPage
Send Private Message
Reply
Walk 3 miles =)

Tough times don't last.
Tough people do.

- Gregory Peck




 Pounds lost: 0.0 
 
0
13
26
39
52
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/20/13 3:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
get my strength exercise in

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/20/13 3:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
STANDFIRMAJ Posts: 113
9/20/13 1:37 P

My SparkPage
Send Private Message
Reply
drink more water.

 current weight: 226.0 
 
237
211.5
186
160.5
135
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/19/13 1:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
KJO3337 SparkPoints: (533)
Fitness Minutes: (251)
Posts: 1
9/19/13 11:30 A

Send Private Message
Reply
Increase my time on the arc trainer

-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/19/13 11:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
SMSOSA1020 SparkPoints: (5,879)
Fitness Minutes: (2,186)
Posts: 24
9/19/13 10:51 A

My SparkPage
Send Private Message
Reply
walk on the treadmill for 2 miles. After not being able to exercise for the past 3 days.


Good luck everyone. =)

Tough times don't last.
Tough people do.

- Gregory Peck




 Pounds lost: 0.0 
 
0
13
26
39
52
NEWVINE's Photo NEWVINE SparkPoints: (120,637)
Fitness Minutes: (116,774)
Posts: 5,899
9/19/13 10:10 A

My SparkPage
Send Private Message
Reply

Eat more vegetables emoticon

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/18/13 8:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Drink at least 6 glasses of water!

~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 97,786
9/18/13 11:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
Post what your focus or plans are today. Be it exercise, water, freggies, "me" time, to-do list or whatever. Being accountable really helps us.

As we have heard....We CAN do it....now, let's get to it!


~Nancy~ (CST)

Cloverleaf ML








 Pounds lost: 45.0 
 
0
18.75
37.5
56.25
75
Page: 1 of (1)  

Report Innappropriate Post

Other 5 Minute Daily Challenge General Team Discussion Forum Posts

Topics: Last Post:
What Are You Struggling With? 4/19/2015 8:36:40 AM
Daily Fitness Roll Call 2/8/2015 2:56:35 PM
Eating Healthy 3/19/2014 4:41:14 PM
How Do You Fit In 8 Glasses of Water a Day? 6/10/2014 8:46:38 AM
I am NOT going to let........get me down today 4/4/2015 9:06:22 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2198x54945957

Review our Community Guidelines




x Lose 10 Pounds by June 6! Get a FREE Personalized Plan