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APACHEREADER's Photo APACHEREADER SparkPoints: (2,125)
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10/1/12 9:43 A

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gratz emoticon

Dare To Be Different

Live Like No One Else, So You Can Live Like No One Else.


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D7TOHIM's Photo D7TOHIM Posts: 578
9/30/12 2:01 P

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I lost 1.5 lbs. for my weigh-in and I'm very happy with that! Considering the way I splurged all week. 4 days out of 5 I have worked out. Today is my day off, but I'll probably do something around 4:00 (that is the time I chose to exercise). Here"s to you! I"m glad you lost, too!

Edited by: D7TOHIM at: 9/30/2012 (14:03)
"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest." (MSG, Matt.11:28)


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APACHEREADER's Photo APACHEREADER SparkPoints: (2,125)
Fitness Minutes: (514)
Posts: 123
9/30/12 7:50 A

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lost 1.4lbs. considering i only stayed within my calories two times this week and only workout 4 days instead of 6. that is pretty good. im happy with it and hope to do better this week.

Dare To Be Different

Live Like No One Else, So You Can Live Like No One Else.


 current weight: 279.4 
 
285
251.25
217.5
183.75
150
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